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Diet · 2664 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Feta & Olive Fritters with Pomegranate-Thyme Dipping OilEasy
Snack

Crispy Feta & Olive Fritters with Pomegranate-Thyme Dipping Oil

Salty-briny mouthfuls, jeweled with pomegranate arils

663 cal · 9g protein · 18 min
vegetariangluten-free-option
Pan-Seared Halibut with Charred Artichoke Vinaigrette & Crispy BreadcrumbsEasy
Lunch

Pan-Seared Halibut with Charred Artichoke Vinaigrette & Crispy Breadcrumbs

Flaky white fish, smoky vegetable sauce, textured crunch

612 cal · 78g protein · 30 min
high-proteingluten-free-option
Grilled Octopus & Charred Radicchio with Black Garlic Emulsion & Pomegranate MolassesIntermediate
Appetizer

Grilled Octopus & Charred Radicchio with Black Garlic Emulsion & Pomegranate Molasses

Smoky tentacles, bitter greens, umami depth, fruity-sour finish

608 cal · 36g protein · 35 min
high-proteingluten-free
Whole Branzino en Papillote with Saffron, Fennel & Charred Lemon EmulsionIntermediate
Dinner

Whole Branzino en Papillote with Saffron, Fennel & Charred Lemon Emulsion

Delicate whole fish, aromatic spice-scented steam, silky sauce

1273 cal · 163g protein · 30 min
high-proteingluten-free
Orange Blossom & Pistachio Panna Cotta with Candied Orange Peel & Crispy Phyllo TuileIntermediate
Dessert

Orange Blossom & Pistachio Panna Cotta with Candied Orange Peel & Crispy Phyllo Tuile

Silky spiced custard, jeweled citrus, shattering pastry shell

726 cal · 12g protein · 32 min
vegetariangluten-free-option
Frittata di Asparagi e RicottaEasy
Breakfast

Frittata di Asparagi e Ricotta

Creamy spring asparagus scramble with fresh ricotta

518 cal · 28g protein · 20 min
high-proteingluten-freespring-vegetable20-minute
Pane Tostato al PomodoroEasy
In-between

Pane Tostato al Pomodoro

Charred sourdough rubbed with tomato and garlic

375 cal · 8g protein · 8 min
vegangluten-free-option5-minute
Pan-Fried Halloumi with Pomegranate & DukkahEasy
Appetizer

Pan-Fried Halloumi with Pomegranate & Dukkah

Squeaky warm cheese with nutty spice and jeweled pomegranate

549 cal · 30g protein · 10 min
vegetariangluten-freequick-elegance10-minute
Branzino in Cartoccio con Limone e OliveEasy
Dinner

Branzino in Cartoccio con Limone e Olive

Whole sea bass steamed en papillote with spring vegetables

1209 cal · 162g protein · 25 min
high-proteingluten-free20-minute
Panna Cotta ai Frutti di BoscoEasy
Dessert

Panna Cotta ai Frutti di Bosco

Silky vanilla cream with crushed berry compote

568 cal · 6g protein · 12 min
vegetariangluten-free10-minute
Spiced Roasted Chickpea & Almond ClusterIntermediate
Snack

Spiced Roasted Chickpea & Almond Cluster

toasted legumes and nuts with warm spice oil

657 cal · 21g protein · 25 min
vegangluten-freeportable
Whipped Feta Dip with Burnt Honey, Pistachios & CruditésIntermediate
In-between

Whipped Feta Dip with Burnt Honey, Pistachios & Crudités

creamy herbed cheese with caramelized honey and roasted nuts

576 cal · 22g protein · 13 min
vegetariangluten-freeportable
Seared Scallops with Chermoula Oil, Charred Lemon & Green GarlicIntermediate
Appetizer

Seared Scallops with Chermoula Oil, Charred Lemon & Green Garlic

pan-seared diver scallops with moroccan herb sauce

289 cal · 13g protein · 20 min
paleogluten-freehigh-protein
Whole Roasted Branzino with Saffron, Green Olive & Charred FennelIntermediate
Dinner

Whole Roasted Branzino with Saffron, Green Olive & Charred Fennel

mediterranean whole fish with spiced aromatics and herb butter

886 cal · 83g protein · 37 min
paleogluten-freehigh-protein
Orange Blossom & Pistachio Panna Cotta with Candied Orange & Crispy PhylloIntermediate
Dessert

Orange Blossom & Pistachio Panna Cotta with Candied Orange & Crispy Phyllo

silken custard with middle eastern florals and textured garnish

895 cal · 11g protein · 27 min
vegetariangluten-free
Injera-Spiced Scramble with Charred Tomato Confit & Crispy Sage OilSophisticated
Breakfast

Injera-Spiced Scramble with Charred Tomato Confit & Crispy Sage Oil

Silken eggs infused with berbere warmth, slow-roasted tomato, fresh herbs

861 cal · 21g protein · 75 min
high-proteingluten-freesophisticated
Tibs Lamb with Beetroot Fondant, Caraway-Toasted Barley & Roasted Shallot OilSophisticated
Lunch

Tibs Lamb with Beetroot Fondant, Caraway-Toasted Barley & Roasted Shallot Oil

Tender cubed lamb, charred root vegetables, earthy grain, complex spice

1059 cal · 46g protein · 80 min
high-proteingluten-free-grainsophisticated
Pan-Seared White Fish with Chermoula & Green OlivesEasy
Dinner

Pan-Seared White Fish with Chermoula & Green Olives

Delicate fish in a vibrant Moroccan herb sauce with briny olives

542 cal · 36g protein · 20 min
high-proteingluten-freepaleo-friendly20-minute
Slow-Roasted Tomato & Preserved Lemon CouscousEasy
Lunch

Slow-Roasted Tomato & Preserved Lemon Couscous

Tender roasted cherry tomatoes with fluffy couscous and feta

734 cal · 20g protein · 25 min
vegetariangluten-free-adaptable30-minute
Shiro Crust Mushroom Carpaccio with Green Goddess Oil & Crispy Chickpea ScatterSophisticated
Appetizer

Shiro Crust Mushroom Carpaccio with Green Goddess Oil & Crispy Chickpea Scatter

Raw mushroom, toasted chickpea flour crust, herbal oil, technique-forward

540 cal · 20g protein · 55 min
vegetariangluten-freeraw-element
Crispy Shrimp Pajeon Coins with Gochujang-Yuzu DipIntermediate
In-between

Crispy Shrimp Pajeon Coins with Gochujang-Yuzu Dip

Korean savory pancake wafers with spicy citrus sauce and bonito flake garnish

542 cal · 21g protein · 22 min
high-proteingluten-free-adaptable20-minute
Cơm Tấm Trứng Nướng Cà ChuaEasy
Breakfast

Cơm Tấm Trứng Nướng Cà Chua

Broken-rice porridge with charred tomato eggs and crispy shallot oil

920 cal · 31g protein · 30 min
gluten-freecomfort-food
Bánh Cuốn Tôm NướngEasy
Snack

Bánh Cuốn Tôm Nướng

Steamed rice paper rolls with grilled shrimp and lemongrass

405 cal · 31g protein · 27 min
gluten-freelight-bite
Cua Mềm Chiên Sốt TamarindIntermediate
Appetizer

Cua Mềm Chiên Sốt Tamarind

Crispy soft-shell crab wontons with tamarind gastrique and lime oil

904 cal · 34g protein · 30 min
shellfishgluten-free-adaptable

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 267 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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