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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Tandoori-Spiced Branzino en Papillote with Green Mango, Charred Fennel & Black Cumin RiceSophisticated
Dinner

Tandoori-Spiced Branzino en Papillote with Green Mango, Charred Fennel & Black Cumin Rice

Whole fish steamed in parchment with vibrant green mango, fragrant fennel and spiced basmati

1393 cal · 114g protein · 46 min
paleodairy-freegluten-freehigh-protein
Saffron & Burnt Cardamom Panna Cotta with Pomegranate Gel & Pistachio Brittle ShardsSophisticated
Dessert

Saffron & Burnt Cardamom Panna Cotta with Pomegranate Gel & Pistachio Brittle Shards

Silky saffron cream with caramelized spice, tart fruit gel, and crunchy pistachio candy

688 cal · 10g protein · 35 min
vegetariangluten-free
Dashi-Steamed Chicken & Mushroom Rice Bowl with Soft EggEasy
Lunch

Dashi-Steamed Chicken & Mushroom Rice Bowl with Soft Egg

One-pot comfort: tender chicken, umami broth, silky egg—12 minutes

902 cal · 40g protein · 20 min
high-protein30-minutegluten-free
Crispy Shallot & Uni Custard Tartlets with Chili Oil & Lemon SoilEasy
Appetizer

Crispy Shallot & Uni Custard Tartlets with Chili Oil & Lemon Soil

Elegant, umami-luxe: buttery shell, silky sea urchin, spice kick

433 cal · 3g protein · 20 min
high-proteingluten-freeluxe
Pan-Seared Miso-Glazed Halibut with Charred Bok Choy & Black GarlicEasy
Dinner

Pan-Seared Miso-Glazed Halibut with Charred Bok Choy & Black Garlic

Flaky white fish with umami glaze and caramelized greens—18 minutes

627 cal · 82g protein · 18 min
high-proteingluten-free30-minute
Black Sesame Panna Cotta with Yuzu Curd & Crispy Miso CrackerEasy
Dessert

Black Sesame Panna Cotta with Yuzu Curd & Crispy Miso Cracker

Silky, nutty, citrus-bright finish with umami crunch

805 cal · 21g protein · 18 min
vegetariangluten-free
Açorda de Abóbora com Ovo Poached e Crispy Sage OilSophisticated
Breakfast

Açorda de Abóbora com Ovo Poached e Crispy Sage Oil

Silky pumpkin bread soup with herbaceous sage oil and perfectly runny yolk

643 cal · 8g protein · 60 min
vegetariangluten-free optionnutrient-dense
Peixe Branco em Crosta de Sal com Romanesco Assado e Beurre Blanc de Limão QueimadoSophisticated
Lunch

Peixe Branco em Crosta de Sal com Romanesco Assado e Beurre Blanc de Limão Queimado

Whole white fish encased in sea salt crust, served with charred romanesco and burnt-lemon butter sauce

1238 cal · 82g protein · 75 min
high-proteingluten-freerestaurant-quality
Garoupa Inteira en Papillote com Limão Assado, Coentro Fresco & Manteiga de Azeite VerdeSophisticated
Dinner

Garoupa Inteira en Papillote com Limão Assado, Coentro Fresco & Manteiga de Azeite Verde

Whole grouper steamed in parchment with charred lemon, cilantro, and green-herb butter

1892 cal · 111g protein · 70 min
high-proteingluten-freerestaurant-quality
Crispy Wonton Cups with Green Curry Crab & PomegranateEasy
Appetizer

Crispy Wonton Cups with Green Curry Crab & Pomegranate

Shattered crisp, creamy, sweet and herbaceous

382 cal · 19g protein · 20 min
gluten-free option20-minute
Flan de Queso with Quince PasteEasy
In-between

Flan de Queso with Quince Paste

Creamy cheese custard with sweet quince, chilled and silky

383 cal · 11g protein · 18 min
vegetariangluten-free
Bisque de Potimarron et Crevettes GrisesSophisticated
In-between

Bisque de Potimarron et Crevettes Grises

Roasted pumpkin bisque with brown shrimp and crispy sage oil

447 cal · 10g protein · 60 min
gluten-freepaleo-friendly
Seared Duck Breast with Causas & Charred Jalapeño-Cilantro OilIntermediate
Dinner

Seared Duck Breast with Causas & Charred Jalapeño-Cilantro Oil

Pan-roasted duck over creamy potato-lime cake, finished with chili oil

773 cal · 40g protein · 45 min
high-proteingluten-freerestaurant-technique
Quick Spiced Yogurt with Roasted Beet & PomegranateEasy
In-between

Quick Spiced Yogurt with Roasted Beet & Pomegranate

Cooling raita-inspired snack with warm spices

209 cal · 7g protein · 13 min
vegetariangluten-freehigh-protein15-minute
Pan-Seared White Fish with Charred Rocoto Crema, Purple Potato Pavé & Crispy SageIntermediate
Dinner

Pan-Seared White Fish with Charred Rocoto Crema, Purple Potato Pavé & Crispy Sage

Moist white fish, roasted rocoto pepper sauce, layered potato cake, fried sage leaves

901 cal · 41g protein · 50 min
gluten-freepescatarianhigh-protein
Crispy Cauliflower Fritters with Green Chutney & PomegranateEasy
Appetizer

Crispy Cauliflower Fritters with Green Chutney & Pomegranate

Gobi pakora with cilantro-mint dip and jeweled pomegranate arils

357 cal · 15g protein · 20 min
vegetariangluten-free20-minutecrowd-pleaser
Pan-Seared Fish with Tomato-Fenugreek Curry and Basmati RiceEasy
Dinner

Pan-Seared Fish with Tomato-Fenugreek Curry and Basmati Rice

Tender white fish in a silky, aromatic methi-tomato sauce

973 cal · 50g protein · 30 min
high-proteingluten-free30-minuterestaurant-quality
Chai-Spiced Rice Pudding with Caramelized Apple & Toasted NutsEasy
Dessert

Chai-Spiced Rice Pudding with Caramelized Apple & Toasted Nuts

Warm kheer-inspired comfort with autumn fruit and crispy almonds

903 cal · 21g protein · 25 min
vegetariangluten-freecrowd-pleasermake-ahead
Tucupi-Cured Egg Yolk with Cassava Tuile, Charred Corn Silk & Dendê OilSophisticated
Breakfast

Tucupi-Cured Egg Yolk with Cassava Tuile, Charred Corn Silk & Dendê Oil

A deconstructed breakfast celebrating Pará's golden-yellow indigenous broth

528 cal · 8g protein · 75 min
vegetariangluten-freesophisticated
Açaí Mousse Sphere with Granola Tuile, Toasted Cacao Nib Crumble & Honey FoamSophisticated
Snack

Açaí Mousse Sphere with Granola Tuile, Toasted Cacao Nib Crumble & Honey Foam

A textural play on Brazil's sacred berry, deconstructed with precision

762 cal · 10g protein · 65 min
vegan-adaptablegluten-freesuperfood
Guaraná & Basil Palate Cleanser with Charred Pineapple & Lime GranitaSophisticated
In-between

Guaraná & Basil Palate Cleanser with Charred Pineapple & Lime Granita

A Brazilian energy fruit transforms into an elegant intermezzo

506 cal · 1g protein · 60 min
vegangluten-freepalate-cleanser
Quinoa-Amaranth Breakfast Bowl with Charred Corn, Black Beans & Cilantro-Lime CremaEasy
Breakfast

Quinoa-Amaranth Breakfast Bowl with Charred Corn, Black Beans & Cilantro-Lime Crema

Toasted ancient grains, roasted corn kernels, creamy black bean purée, lime crema

703 cal · 25g protein · 30 min
vegetariangluten-freehigh-fiber30-minute
Fried Plantain Chips with Aji Amarillo & Lime SaltEasy
Snack

Fried Plantain Chips with Aji Amarillo & Lime Salt

Crispy plantain rounds, golden aji amarillo dipping sauce, toasted lime salt

4711 cal · 3g protein · 20 min
vegangluten-freesnack
Charred Branzino Crudo with Purple Potato Salad, Ají Verde & Crispy ShallotsIntermediate
Lunch

Charred Branzino Crudo with Purple Potato Salad, Ají Verde & Crispy Shallots

Paper-thin raw branzino, roasted purple potatoes, serrano-cilantro sauce, fried shallots

889 cal · 48g protein · 42 min
gluten-freehigh-proteinpescatarian