IntermediateDinner
Königsberger Klopse with Caper-Lemon Sauce, Roasted Beets & Parsley Potatoes
Poached meatballs in a creamy white caper sauce
640 cal · 44g protein · 45 min
Meal · 1052 recipes
Healthy Dinner Recipes
Real, healthy dinner ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyDinner
Brown-Stew Snapper with Sweet Potato & Garlicky Greens
A one-skillet island classic with thyme and allspice
480 cal · 38g protein · 25 min
SophisticatedDinner
Sumac-Cured Duck Breast with Black Lime-Date Jus, Vermicelli Rice & Tahini Carrots
Rosy duck, a sweet-sour loomi sauce and buttery toasted pilaf
740 cal · 42g protein · 80 min
IntermediateDinner
Tfaya Chicken with Ginger-Turmeric Pan Sauce & Mint Pearl Couscous
Crisp-skinned thighs over jammy cinnamon onions and plump raisins
1262 cal · 63g protein · 45 min
EasyDinner
Spaghetti al Limone with Garlic Shrimp & Spinach
A lemony, glossy pasta that comes together in under 25 minutes
667 cal · 41g protein · 23 min
IntermediateDinner
Merluza en Salsa Verde with Clams & Garlicky Greens
Crisp-skinned hake in a Basque parsley-wine sauce
399 cal · 9g protein · 45 min
EasyDinner
Pork Medallions in Garlic, Paprika & White Wine with Olive-Oil Mash
A quick weeknight take on carne de vinha d'alhos
624 cal · 42g protein · 25 min
SophisticatedDinner
Tuscan Garlic Salmon
A bright plate that still feels indulgent
306 cal · 23g protein · 28 min
SophisticatedDinner
Harissa Honey Chicken
A bright plate that still feels indulgent
306 cal · 23g protein · 18 min
IntermediateDinner
Harissa Honey Chicken
A bright plate that still feels indulgent
306 cal · 23g protein · 26 min
SophisticatedDinner
Mushroom Steak Grain Bowl
A bright plate that still feels indulgent
306 cal · 23g protein · 23 min
SophisticatedDinner
Côte de Porc Normande with Cider-Mustard Sauce
Seared pork chop with caramelized apples and braised red cabbage
809 cal · 42g protein · 65 min
SophisticatedDinner
Harissa Honey Chicken
A bright plate that still feels indulgent
306 cal · 23g protein · 23 min
EasyDinner
Pork Piccata with Garlicky Broccoli
Lemony pork cutlets in a quick pan sauce
471 cal · 43g protein · 25 min
EasyDinner
Quick Turkey Goulash with Egg Noodles
Paprika-rich stew in 25 minutes
571 cal · 50g protein · 25 min
EasyDinner
Harissa Honey Chicken
A bright plate that still feels indulgent
306 cal · 23g protein · 26 min
IntermediateDinner
Mushroom Steak Grain Bowl
A bright plate that still feels indulgent
306 cal · 23g protein · 27 min
IntermediateDinner
Tuscan Garlic Salmon
A bright plate that still feels indulgent
306 cal · 23g protein · 29 min
SophisticatedDinner
Harissa Honey Chicken
A bright plate that still feels indulgent
306 cal · 23g protein · 26 min
EasyDinner
Mushroom Steak Grain Bowl
A bright plate that still feels indulgent
306 cal · 23g protein · 27 min
SophisticatedDinner
Mushroom Steak Grain Bowl
A bright plate that still feels indulgent
306 cal · 23g protein · 27 min
IntermediateDinner
Mushroom Steak Grain Bowl
A bright plate that still feels indulgent
306 cal · 23g protein · 25 min
EasyDinner
Tuscan Garlic Salmon
A bright plate that still feels indulgent
306 cal · 23g protein · 29 min
SophisticatedDinner
Tuscan Garlic Salmon
A bright plate that still feels indulgent
306 cal · 23g protein · 29 min
Good to know
How long do these take?
Half are done in about 40 minutes. The quickest is around 23 minutes and the longest about 95 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 361 and 1170 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
