IntermediateBreakfast
Coconut Milk Scrambled Eggs with Crispy Bacon & Cilantro
Silky eggs with island spice and pork crackle
457 cal · 19g protein · 20 min
AI meal planner
An AI meal planner that has already done the work
Most "AI meal planners" are a chat box: you describe what you want, wait, and get a wall of text you still have to turn into meals. This one has already written tomorrow before you wake up. Every morning a complete day lands — breakfast, lunch, dinner, dessert and the snacks between — at three effort levels, each dish with a real recipe, verified calories and macros, and one grocery list for the lot. You can still ask it for something specific. You just rarely need to.
How it works
- A full day is generated overnight and waiting each morning — no prompt to write
- Every day comes in Easy, Intermediate and Sophisticated, cooked end to end at that level
- Want something else? Describe it and the builder writes a fresh day around it
See it in action
Intermediate
IntermediateSnack
Toasted Coconut & Lime Granola Clusters
Crunchy, tropical clusters with sea salt finish
602 cal · 12g protein · 20 min
IntermediateLunch
Pan-Seared Chicken Thighs with Charred Pineapple & Black Garlic Oil
Caramelized thighs, jammy fruit, umami finish
645 cal · 26g protein · 40 min
IntermediateIn-between
Crispy Plantain Chips with Spiced Lime Salt
Salty-sweet afternoon crunch
537 cal · 3g protein · 25 min
IntermediateAppetizer
Charred Callaloo Tart with Crispy Shallot & Smoked Paprika Aioli
Leafy, umami tart with peppery finish
840 cal · 6g protein · 35 min
IntermediateDinner
Jerk-Spiced Chicken Breast with Rice & Charred Okra
Bold Caribbean spice, tender breast, silky rice
1065 cal · 51g protein · 43 min
Questions, answered
Do I have to prompt it?
No. The day is already written when you arrive — that is the whole point. The prompt box is there for when you want something specific, not as the price of entry.
Is the nutrition real or guessed?
Every ingredient line is parsed against a nutrition database and the per-serving figures come from that, not from the model. Where a number is estimated rather than measured, the nutrition page says so.
Can it plan around what I already have?
Yes — the pantry remix builds a day from ingredients you already own, and the fridge scanner will read them off a photo.
Is there an AI meal planning app?
This is one, though it works the opposite way to most. An AI meal planning app usually means a chat box you have to prompt. Here the AI has already run before you wake up: tomorrow is written overnight, so you open the page to a finished day rather than a blank prompt. You can still ask it to change something.
