IntermediateDinner
Herb-Roasted Whole Branzino en Papillote with Charred Fennel, Black Garlic & Saffron Beurre Blanc
Steamed whole fish, aromatic paper pouch, golden emulsion
1113 cal · 113g protein · 43 min
Diet · 298 recipes
Paleo Recipes
Grain- and legume-free plates built on whole foods. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateLunch
Pan-Seared Halibut with Burnt Almond Romesco, Charred Broccolini & Crispy Garlic Oil
Flaky fish, nutty Spanish sauce, verdant greens
701 cal · 47g protein · 32 min
SophisticatedLunch
Sous-Vide Venison Loin with Charred Celeriac Purée, Soured Cream & Burnt Juniper Jus
Butter-tender game perfumed with pine and juniper, against earthy root vegetable sweetness
1013 cal · 71g protein · 85 min
EasyDinner
Pan-Seared Pork Loin with Apple-Mustard Cream & Charred Root Vegetables
Tender pork, apple, whole-grain mustard, parsnip, carrot
699 cal · 34g protein · 25 min
SophisticatedDinner
Whole Roasted Branzino en Papillote with Fennel Ash, Burnt Lemon Emulsion & Charred Okra
Whole Mediterranean fish steamed in parchment with silken citrus sauce and smoky vegetable
965 cal · 68g protein · 75 min
IntermediateDinner
Pan-Seared Branzino en Papillote with Aji Amarillo, Charred Corn & Cilantro Oil
Whole fish steamed in parchment with Peruvian yellow chili, charred corn kernels, and herbaceous oil
675 cal · 55g protein · 34 min
IntermediateLunch
Seared Scallop Ceviche with Purple Potato, Crispy Corn & Black Garlic Oil
Raw and cooked textures; citrus-cured scallop with waxy potato and toasted corn
618 cal · 32g protein · 33 min
IntermediateDinner
Rouget Barbet Poêlé, Courges d'Été Rôties et Émulsion de Champagne-Citronnelle
Seared red mullet with roasted summer squash and champagne-lemongrass beurre blanc
695 cal · 33g protein · 38 min
IntermediateDinner
Braised Pork Belly with Purple Corn & Sofrito
Tender, glossy pork belly finished in a Peruvian sofrito and maíz morado sauce
1500 cal · 28g protein · 90 min
IntermediateLunch
Pan-Seared Pork Chop with Charred Corn & Black Garlic
A thick-cut chop with warm corn succotash and a silky pan sauce
682 cal · 50g protein · 30 min
SophisticatedDinner
Whole Roasted Branzino en Papillote with Gochugang-Miso Glaze, Charred Broccolini & Black Garlic Beurre Noir
Pristine whole fish steamed in aromatic parchment with Korean-Japanese glazed brassicas
1085 cal · 110g protein · 48 min
IntermediateAppetizer
Camarão Escabeche com Crocante de Milho Roxo e Emulsão de Oliva Fumada
Charred-then-pickled shrimp with purple corn brittle and smoked-olive oil emulsion
516 cal · 36g protein · 22 min
EasyLunch
Pan-Seared Branzino & Green Olive Tapenade with Charred Fennel
Mediterranean sea bass, crushed olives, anise-forward vegetable
662 cal · 64g protein · 22 min
EasyDinner
Herb-Roasted Whole Branzino En Papillote with Charred Fennel, Black Olives & Saffron Beurre Blanc
Steamed Mediterranean sea bass, yellow sauce, anise vegetable & brine
644 cal · 64g protein · 28 min
SophisticatedLunch
Chermoula-Crusted Halibut en Papillote with Roasted Beet Salad & Pomegranate Tamarind Reduction
Herb-painted fish steamed in parchment with earthy beetroot and tart-sweet fruit
890 cal · 85g protein · 55 min
SophisticatedAppetizer
Cured Lamb Loin Crudo with Burnt Fennel Oil, Black Garlic & Charred Okra Crisp
Paper-thin raw lamb dressed with burnt-sweet aromatics and crispy vegetable shards
688 cal · 51g protein · 40 min
EasyLunch
Pan-Seared Turkey Thigh with Charred Brussels Sprouts & Cranberry Gastrique
Tender turkey thigh with crispy sprouts and tart berry pan sauce
747 cal · 70g protein · 30 min
IntermediateDinner
Pan-Seared Duck Breast with Charred Turnip Miso Reduction, Crispy Rice Cake & Black Sesame Oil
Rich, earthy, luxurious
702 cal · 53g protein · 42 min
SophisticatedDinner
Presa de Cerdo Ibérico with Charred Rocoto Purée, Crispy Maíz Tostado & Black Garlic Oil
Iberian pork shoulder steak with roasted Peruvian chili, toasted corn & fermented garlic
600 cal · 38g protein · 80 min
IntermediateLunch
Pan-Seared Dayboat Albacore with Apple-Fennel Slaw & Charred Lemon Emulsion
Tender fish, crisp slaw, bright acid
545 cal · 42g protein · 24 min
IntermediateDinner
Whole Roasted Striped Bass en Papillote with Charred Radicchio, Fennel & Brown Butter Sage Jus
Steamed in parchment, silky, herbaceous
918 cal · 103g protein · 34 min
IntermediateDinner
Pan-Seared Branzino en Papillote with Chermoula, Charred Tomatoes & Crispy Flatbread
Whole Mediterranean sea fish steamed in parchment with North African herb paste
669 cal · 53g protein · 40 min
SophisticatedDinner
Pan-Seared Colorado Lamb Loin with Charred Turnip, Black Garlic Jus & Crispy Hazelnut-Panko Crust
Tender pink lamb, caramelized turnip, silky jus, nutty crunch
1190 cal · 45g protein · 80 min
SophisticatedLunch
Pan-Seared Mahi-Mahi with Green Mango Agrodolce & Crispy Okra Dust
Tropical fish meets sweet-sour gastrique; crunchy okra powder; charred cilantro oil
603 cal · 34g protein · 55 min
Good to know
How long do these take?
Half are done in about 35 minutes. The quickest is around 20 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here paleo?
Every recipe in this collection is written without ingredients that break a paleo diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 429 and 1178 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
