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Pan-Seared Dayboat Albacore with Apple-Fennel Slaw & Charred Lemon Emulsion

Lunch

Pan-Seared Dayboat Albacore with Apple-Fennel Slaw & Charred Lemon Emulsion

A thick-cut slab of fresh albacore tuna, seared hard on both sides until rare in the center, served over an apple and fennel slaw dressed with apple cider vinegar and toasted fennel seeds. A charred lemon emulsion—lemon juice whisked with warm olive oil, its viscosity created by gentle movement rather than eggs—ties everything together. Pure, confident, alive.

545cal per serving 42gprotein 23gcarbs 33gfat 14min prep 10min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this

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