SophisticatedDinner
Whole Branzino en Papillote with Ras El Hanout, Charred Beets, Saffron Emulsion & Pomegranate Oil
Whole fish steamed in parchment, a showstopper centerpiece
1499 cal · 80g protein · 55 min
Diet · 83 recipes
Low-Carb Recipes
Lower-carb dishes that still eat like a full meal. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedAppetizer
Crispy Kofta Phyllo Tartlets with Pomegranate Gastrique, Whipped Labneh & Burnt Walnut Crumb
Spiced lamb hidden in golden pastry pockets, opened at fork
1124 cal · 38g protein · 70 min
SophisticatedLunch
Pan-Seared Halibut en Papillote with Chermoula, Charred Green Olive & Preserved Lemon Essence
Delicate white fish in aromatic parchment, opened at table
723 cal · 39g protein · 45 min
IntermediateDinner
Sake-Glazed Black Cod en Papillote with Mizuna & Matsutake
Delicate fish steamed in parchment with autumn mushrooms and sake reduction
261 cal · 35g protein · 30 min
IntermediateLunch
Miso-Butter Halibut with Charred Enoki & Shiso Oil
Buttery white fish with umami depth and aromatic herb finish
863 cal · 81g protein · 28 min
EasySnack
Pumpernickel Crisps with Smoked Mackerel & Horseradish Mousse
Rye-dark crunch with silky whipped mousse and briny fish
742 cal · 29g protein · 22 min
EasyIn-between
Anticucho Skewers with Charred Scallion & Ají Rojo Crema
Marinated beef heart with smoky Peruvian spice
399 cal · 37g protein · 28 min
EasyAppetizer
Gochugaru Squid & Charred Cucumber Salad
Spicy, tender cephalopod with cool, pickled crunch
452 cal · 38g protein · 15 min
SophisticatedDinner
Ras El Hanout–Crusted Branzino en Papillote with Charred Fennel & Pomegranate
Whole fish, aromatic spice bloom, fragrant paper steam
783 cal · 75g protein · 55 min
IntermediateAppetizer
Crispy Sweetbread Carpaccio with Hazelnut Oil & Aged Balsamic
Delicate organ meat, raw and raw-adjacent, a bold opener
421 cal · 28g protein · 25 min
EasyAppetizer
Seared Razor Clams with Charred Garlic, Cilantro & Warm Chili Oil
Portugal's beloved navalha clams, spring reimagined
338 cal · 2g protein · 16 min
EasyDinner
Pan-Seared Halibut with Brown Butter, Sage & Spring Vegetables
Delicate fish, nutty butter, tender greens—spring distilled
837 cal · 82g protein · 23 min
EasyBreakfast
Cà Chua Nướng Trứng Ốp La
Charred tomato nest with crispy-edged egg and fish sauce caramel
329 cal · 12g protein · 20 min
EasyDinner
Branzino Entero a la Sal con Romesco y Espárragos
Whole roasted sea bream in salt crust, romesco sauce, charred asparagus
854 cal · 101g protein · 28 min
IntermediateAppetizer
Crispy Shallot & Mitmita-Spiced Shrimp Cornets with Labneh
Golden frico cornets filled with paprika-chili shrimp and whipped yogurt cheese
349 cal · 38g protein · 28 min
EasyAppetizer
Camarones al Ajillo con Tostadas de Pan
Garlic shrimp, crispy toast, smoked paprika oil, fresh lemon
713 cal · 40g protein · 13 min
EasyDinner
Whole Branzino en Papillote with Za'atar, Green Olives & Charred Lemon
Whole fish steamed in parchment, herbaceous za'atar crust, briny olives
706 cal · 74g protein · 23 min
IntermediateAppetizer
Crispy Turmeric Chicken Skin with Burnt Garlic Oil, Charred Lemon & Crispy Capers
Luxurious, textural, umami-forward
484 cal · 35g protein · 30 min
EasyLunch
Salade Lyonnaise aux Lardons & Œuf Poché
Warm frisée salad with crispy pork belly, soft egg, and Dijon vinaigrette
469 cal · 19g protein · 22 min
EasyBreakfast
Gochugaru Corn & Scallion Egg Ribbon
Crispy-edged Korean omelette folded with charred sweet corn and gochugaru butter oil
452 cal · 14g protein · 20 min
EasyAppetizer
Pan-Seared Diver Scallop & Charred Ginger-Soy Emulsion
Tender scallop with crispy brown-butter crust, aged soy reduction, and pickled ginger soil
289 cal · 10g protein · 22 min
SophisticatedDinner
Whole Branzino en Papillote with Saffron, Preserved Lemon & Charred Fennel Beurre Blanc
Steamed Mediterranean bass, fragrant spice, silky butter sauce
876 cal · 64g protein · 45 min
SophisticatedDinner
Galbijjim Braised Short Rib with Shiitake & Jeotgal-Miso Reduction
Tender braised short rib, umami-rich sauce, earthy mushrooms
514 cal · 15g protein · 105 min
SophisticatedDinner
Whole Roasted Red Snapper in Charred Lime Leaf Oil with Roasted Breadfruit & Pigeon Pea Ragout
Whole baked fish in a fragrant herb oil, served with Caribbean root vegetable ragù
1777 cal · 129g protein · 110 min