Skip to content

Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account

Diet · 160 recipes

Low-Carb Recipes

Lower-carb dishes that still eat like a full meal. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard BrothIntermediate
Appetizer

Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard Broth

Swabian ravioli, with thin kohlrabi in place of pasta

240 cal · 13g protein · 40 min
vegetarianlow-carbgluten-free-option
Pepper Shrimp Endive Spoons with Mango-Lime SalsaEasy
Appetizer

Pepper Shrimp Endive Spoons with Mango-Lime Salsa

Jamaican-style garlicky chili shrimp in crisp endive boats

260 cal · 26g protein · 16 min
gluten-freehigh-proteinlow-carb30-minute
Piri-Piri Shrimp Endive Boats with Orange & MintEasy
Appetizer

Piri-Piri Shrimp Endive Boats with Orange & Mint

Spicy shrimp and juicy orange in crisp, edible spoons

197 cal · 24g protein · 18 min
high-proteingluten-freedairy-freelow-carb
Pork Piccata with Garlicky BroccoliEasy
Dinner

Pork Piccata with Garlicky Broccoli

Lemony pork cutlets in a quick pan sauce

471 cal · 43g protein · 25 min
high-protein30-minutelow-carb
Cucumber Boats with Walnut Skordalia & DillEasy
Snack

Cucumber Boats with Walnut Skordalia & Dill

Cool cucumber, garlicky walnut-bread purée, Kalamata and lemon zest

367 cal · 8g protein · 19 min
vegetariandairylow-carbno-cook-ish
Kohlrabi 'Ravioli' with Hazelnut-Chive Quark & Riesling-Apple DressingIntermediate
Appetizer

Kohlrabi 'Ravioli' with Hazelnut-Chive Quark & Riesling-Apple Dressing

Pickled kohlrabi slices folded around whipped quark, no pasta needed

332 cal · 12g protein · 35 min
vegetariangluten-freelow-carb
Slow-Seared Carne Asada with Charred Corn Purée & Crispy ShallotsEasy
Dinner

Slow-Seared Carne Asada with Charred Corn Purée & Crispy Shallots

Tender, marinated beef steak with sweet corn and crispy alliums

1014 cal · 55g protein · 35 min
high-proteinketo-adaptable
Sake-Braised Short Rib with Charred Daikon Purée, Crispy Miso Chip & Burnt Sesame JusSophisticated
Dinner

Sake-Braised Short Rib with Charred Daikon Purée, Crispy Miso Chip & Burnt Sesame Jus

Melt-in-mouth beef in refined Japanese reduction

984 cal · 20g protein · 213 min
high-proteinlow-carb-optionspecial-occasion
Celery, Radish & Herbed Cream CheeseIntermediate
In-between

Celery, Radish & Herbed Cream Cheese

Cool, crisp vegetables with tangy spread and fresh herbs

161 cal · 3g protein · 8 min
quickvegetarianlow-carb
Pan-Seared Lamb Chops with Creole Mustard Pan SauceIntermediate
Dinner

Pan-Seared Lamb Chops with Creole Mustard Pan Sauce

Lamb loin chops with a peppery, tangy mustard and stock reduction

841 cal · 38g protein · 22 min
high-proteinketo-friendly
Seared Venison Loin with Celeriac Purée, Blackberry Gastrique & Crispy BeechnutsSophisticated
Lunch

Seared Venison Loin with Celeriac Purée, Blackberry Gastrique & Crispy Beechnuts

Autumn game elevated with forest floor refinement

845 cal · 23g protein · 90 min
high-proteinketo-friendly
Seared Halibut & Charred Broccolini with Miso-Brown Butter & Crispy Garlic ChipsIntermediate
Lunch

Seared Halibut & Charred Broccolini with Miso-Brown Butter & Crispy Garlic Chips

Flaky white fish, bitter greens, umami-rich sauce

691 cal · 82g protein · 32 min
high-proteinlow-carbgluten-free
Pan-Seared Branzino with Charred Green Olive Tapenade & Roasted FennelEasy
Dinner

Pan-Seared Branzino with Charred Green Olive Tapenade & Roasted Fennel

Delicate white fish, salty olives, anise-sweet fennel, crispy skin

723 cal · 65g protein · 28 min
pescatariangluten-freeketo-friendly
Langostinos en Carpaccio Blanco con Gel de Pomelo y Aire de Cilantro QuemadoSophisticated
Appetizer

Langostinos en Carpaccio Blanco con Gel de Pomelo y Aire de Cilantro Quemado

Paper-thin langoustine carpaccio with pink grapefruit gel and charred cilantro air

191 cal · 2g protein · 50 min
high-proteingluten-freepescatarianlow-carb
Pan-Seared Sea Bass with Charred Lemon, Capers & Brown ButterEasy
Dinner

Pan-Seared Sea Bass with Charred Lemon, Capers & Brown Butter

Turkish Aegean simplicity—fish, butter, lemon, capers

483 cal · 32g protein · 18 min
high-proteinlow-carbpescatarian30-minute
Pan-Seared Halibut with Charred Broccolini & Brown Butter Lemon EmulsionEasy
Dinner

Pan-Seared Halibut with Charred Broccolini & Brown Butter Lemon Emulsion

Meaty white fish, bitter greens char, silky nutty sauce

543 cal · 37g protein · 25 min
high-proteinlow-carbpaleo-friendly
Smoked Eel & Charred Apple Tartare with Crispy Pumpernickel Tuile & Horseradish MousseSophisticated
Appetizer

Smoked Eel & Charred Apple Tartare with Crispy Pumpernickel Tuile & Horseradish Mousse

Luxurious cold preparation with bracing acidity and textural layers

456 cal · 17g protein · 70 min
low-carbelegant-appetizergluten-free-option
Crispy Chicken Skin Crackling with Smoked Paprika & Sea SaltIntermediate
Snack

Crispy Chicken Skin Crackling with Smoked Paprika & Sea Salt

Rendered skin turned into shattering crunch

128 cal · 14g protein · 17 min
high-proteinlow-carbgluten-free
Shrimp Aguachile Cucumber CupsIntermediate
Appetizer

Shrimp Aguachile Cucumber Cups

Hollowed cucumber cups filled with their own green chile broth

154 cal · 9g protein · 25 min
gluten-freedairy-freelow-carbhigh-protein
Pimento Cheese Stuffed Sweet PeppersSophisticated
Snack

Pimento Cheese Stuffed Sweet Peppers

Charred mini peppers with lightened homemade pimento cheese and benne crumble

196 cal · 8g protein · 45 min
vegetariangluten-free optionlow-carb
Dashi Consommé with Seared King Crab, Toasted Soy Gelée & Autumn Vegetable BouquetSophisticated
Lunch

Dashi Consommé with Seared King Crab, Toasted Soy Gelée & Autumn Vegetable Bouquet

Crystal-clear dashi broth with silky crab, savory soy pearls & charred mushroom, leek & chestnut

731 cal · 94g protein · 80 min
shellfishlow-carbumami-rich
Galbijjim-Inspired Braised Short Rib with Charred Daikon Puree, Pear Glaze & Roasted Sesame JusSophisticated
Dinner

Galbijjim-Inspired Braised Short Rib with Charred Daikon Puree, Pear Glaze & Roasted Sesame Jus

Slow-braised beef short rib in soy-honey broth, served with silky daikon purée, burnt pear gastrique & roasted sesame jus

529 cal · 12g protein · 230 min
beeflow-carbumami-rich
Pan-Seared Halibut en Papillote with Mushroom Duxelles & Brown Butter-Sage BrothEasy
Dinner

Pan-Seared Halibut en Papillote with Mushroom Duxelles & Brown Butter-Sage Broth

Tender white fish baked in parchment with earthy mushroom paste and nutty broth

563 cal · 39g protein · 25 min
high-proteinlow-carb30-minutegluten-free
Whole Roasted Branzino en Papillote with Saffron, Charred Fennel & Burnt Lemon EmulsionIntermediate
Dinner

Whole Roasted Branzino en Papillote with Saffron, Charred Fennel & Burnt Lemon Emulsion

Papillote-steamed sea bream with saffron cream, roasted fennel & glossy lemon beurre blanc

1430 cal · 161g protein · 37 min
high-proteingluten-freepaleolow-carb

Good to know

How long do these take?

Half are done in about 28 minutes. The quickest is around 18 minutes and the longest about 70 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here low carb?

Every recipe in this collection is written without ingredients that break a low carb diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 195 and 984 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

Also from us

Coconut.com — tell us when, we find where the sun is.