IntermediateBreakfast
Soft Scrambled Eggs with Charred Stone Fruit & Crispy Prosciutto
Silky eggs meet caramelized plums and salty ham
380 cal · 24g protein · 20 min
Meal · 722 recipes
Healthy Breakfast Recipes
Real, healthy breakfast ideas with full recipes, macros and a one-tap grocery list. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
SophisticatedBreakfast
Dashi Custard with Crispy Sage & Burnt Miso Butter
Silken egg custard with umami depth and theatrical finishing touches
320 cal · 12g protein · 40 min
EasyBreakfast
Soft Pretzel Bread & Scrambled Eggs
Warm, fluffy eggs with crusty store-bought pretzel rolls.
420 cal · 16g protein · 13 min
EasyBreakfast
Thai Basil Scrambled Eggs with Crispy Shallot Oil & Charred Lime Toast
Fragrant eggs, burnt-edge bread, nutty shallot drizzle
838 cal · 29g protein · 15 min
EasyBreakfast
Menemen with Whipped Labneh & Crispy Sage Oil
Soft scrambled eggs with tomato, pepper & aromatic Turkish herbs
379 cal · 16g protein · 20 min
EasyBreakfast
Soft Scrambled Eggs with Burnt Butter & Rye Soldiers
Creamy eggs, hazelnut-dark butter, toasted rye strips
380 cal · 16g protein · 17 min
SophisticatedBreakfast
Calamansi Curd Brioche with Charred Pineapple Gastrique & Crispy Sage Oil
Citrus custard on toasted brioche with caramelized tropical fruit
949 cal · 11g protein · 60 min
IntermediateBreakfast
Cassava Cakes with Charred Passion Fruit & Black Garlic Butter
Crispy polvilho exterior, creamy interior, tart-sweet fruit compote
852 cal · 12g protein · 35 min
IntermediateBreakfast
Corn & Black Garlic Scramble with Crispy Chorizo Oil
Silken eggs, charred corn, burnt garlic butter, sourdough soldiers
902 cal · 34g protein · 26 min
SophisticatedBreakfast
Crispy Corn Silk Scramble with Charred Stone Fruit & Sage Brown Butter
Silken eggs, charred peaches, golden sage oil
465 cal · 22g protein · 40 min
EasyBreakfast
Quinoa & Corn Scramble with Crispy Chorizo Oil
Fluffy eggs with toasted grain, warm spices, and sizzling chorizo fat
445 cal · 26g protein · 17 min
IntermediateBreakfast
Cơm Tấm Egg: Crispy Rice Cake with Scrambled Egg & Charred Scallion Oil
Fragrant broken-rice cake, soft eggs, burnt scallion infusion
959 cal · 23g protein · 30 min
EasyBreakfast
Garlic Fried Rice & Sunny Egg
Crispy day-old rice with caramelized garlic chips and a perfect runny yolk
541 cal · 12g protein · 17 min
SophisticatedBreakfast
Cơm Tấm Tart: Crispy Rice Cake with Soft Egg Yolk, Black Garlic Oil & Charred Scallion Ash
Vietnamese broken rice elevated to fine dining with silken yolk and umami depth
617 cal · 10g protein · 65 min
IntermediateBreakfast
Soft Polenta with Brown Butter and Fried Sage
Creamy cornmeal porridge with crispy herb butter and a runny egg
846 cal · 31g protein · 30 min
SophisticatedBreakfast
Burrata Scramble with Charred Corn & Crispy Sage Oil
Creamy fresh cheese, sweet charred kernels, herbaceous brown butter
449 cal · 19g protein · 30 min
SophisticatedBreakfast
Sichuan Peppercorn Custard with Crispy Rice & Charred Pear
Silky egg custard meets numbing spice and caramelized fruit
452 cal · 9g protein · 35 min
IntermediateBreakfast
Cornmeal Pancakes with Crispy Bacon and Lime Syrup
Golden, tender cakes with smoky pork and bright citrus
1060 cal · 23g protein · 30 min
EasyBreakfast
Tapioca Crepe with Soft Scrambled Eggs, Charred Tomato & Cilantro
Crispy-edged cassava flour crepe filled with silky eggs and fresh herbs
470 cal · 13g protein · 20 min
EasyBreakfast
Tomato Toast with Jamón Serrano and Soft Egg
A Spanish-inspired open-faced breakfast
741 cal · 34g protein · 20 min
IntermediateBreakfast
Zaatar Scrambled Eggs with Charred Tomato
Herbaceous, savory morning with crisp edges
413 cal · 23g protein · 20 min
SophisticatedBreakfast
Streusel Coffee Cake
Moist, tender crumb with a cinnamon-brown sugar topping
303 cal · 4g protein · 50 min
SophisticatedBreakfast
Classic Sticky Buns
Soft, gooey cinnamon rolls with caramelized pecan topping
689 cal · 8g protein · 115 min
IntermediateBreakfast
Soft Scrambled Eggs with Roasted Delicata Squash, Sage Brown Butter & Crispy Pumpkin Seeds
Creamy eggs meet caramelized autumn squash and nutty sage oil
490 cal · 20g protein · 34 min
Good to know
How long do these take?
Half are done in about 27 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 319 and 920 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
