IntermediateDessert
Rote Grütze with Vanilla-Skyr Cream & Hazelnut Oat Crumble
Northern German red berry compote, spiced with star anise and orange
383 cal · 4g protein · 30 min
Diet · 3098 recipes
Vegetarian Recipes
Meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
EasyBreakfast
Nutmeg Cornmeal Porridge with Banana & Lime Yogurt
Island-style cornmeal porridge, creamy and gently spiced
474 cal · 14g protein · 20 min
SophisticatedBreakfast
Winter Squash Fatteh with Tahini Yogurt & Aleppo Brown Butter
Layered pita, roasted kabocha, warm chickpeas and a soft egg
787 cal · 30g protein · 60 min
SophisticatedSnack
Labneh Spheres in Three Crusts with Blood Orange & Seeded Flatbread Crackers
Hand-strained labneh jewels rolled in dukkah, za'atar and nigella-mint
494 cal · 26g protein · 60 min
SophisticatedLunch
Lemon-Braised Swiss Chard Rolls with Chickpeas, Garlic Yogurt & Sumac Onions
Silq mahshi, a Levantine winter classic
639 cal · 22g protein · 85 min
SophisticatedIn-between
Jerusalem Artichoke Velouté with Hazelnut Dukkah Brown Butter
Silky sunchoke soup, thyme mushrooms and a tahini swirl
620 cal · 14g protein · 65 min
SophisticatedAppetizer
Pink Turnip Rolls with Muhammara Cream, Toasted Walnut & Dill
Lebanese pickled turnips reimagined as tight, jewel-pink rolls
516 cal · 12g protein · 70 min
SophisticatedDessert
Hibiscus-Poached Quince in Kataifi Nests with Cardamom Yogurt Cream
Ruby quince, golden shredded-pastry nests and honeyed pistachio
661 cal · 14g protein · 85 min
EasySnack
Winter Citrus with Ginger-Lime Dressing & Toasted Coconut
Peak-season oranges and grapefruit, island style
186 cal · 3g protein · 12 min
EasyLunch
Curried Chana Wraps with Cucumber-Mint Yogurt
Trinidad-inspired chickpea curry in a warm tortilla
632 cal · 26g protein · 22 min
EasyIn-between
Warm Sorrel-Style Hibiscus Ginger Tea
A Caribbean Christmas-season sipper
68 cal · 0g protein · 13 min
EasyDessert
Guava-Ginger Yogurt Parfaits with Gingersnap-Coconut Crumble
Tropical guava swirled through tangy cream
324 cal · 14g protein · 12 min
IntermediateBreakfast
Buckwheat-Quark Pancakes with Warm Lingonberry-Apple Compote
Fluffy, nutty, tangy-sweet, with toasted hazelnuts
551 cal · 26g protein · 35 min
IntermediateSnack
Lightened Obatzda with Radishes & Caraway Rye Crisps
Bavarian beer-garden cheese spread, lighter and quark-based
151 cal · 11g protein · 33 min
IntermediateIn-between
Rye Zwiebelkuchen Squares with Caraway Quark Custard
The Swabian onion tart, rebuilt with a rye crust
454 cal · 23g protein · 45 min
IntermediateAppetizer
Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard Broth
Swabian ravioli, with thin kohlrabi in place of pasta
312 cal · 18g protein · 40 min
IntermediateIn-between
Winter Orange & Fennel Salad with Preserved Lemon & Toasted Cumin
A cool, cinnamon-dusted citrus plate for the afternoon slump
389 cal · 7g protein · 25 min
IntermediateSnack
Seared Almond-Stuffed Dates with Orange-Blossom Labneh
Warm, caramelized Medjool dates with cool, floral labneh
515 cal · 14g protein · 25 min
IntermediateBreakfast
Bissara with Cumin-Paprika Oil & Soft Egg
Velvety Moroccan split-fava soup, the street-stall breakfast of the Atlas winter
643 cal · 32g protein · 45 min
IntermediateAppetizer
Cumin Panisse Fries with Preserved-Lemon Yogurt & Harissa Honey
Chickpea-flour fries, golden outside and creamy within, dunked in tangy sauces
617 cal · 20g protein · 40 min
IntermediateDessert
Honey-Roasted Clementines with Cinnamon Yogurt Cream & Sesame-Pistachio Crunch
Warm, glossy citrus with cool, softly whipped yogurt
668 cal · 22g protein · 35 min
IntermediateIn-between
Tortilla de Acelgas y Patata with Yogurt Alioli
Soft-centered Spanish omelet, lightened up
464 cal · 19g protein · 35 min
EasyBreakfast
Apple-Cinnamon Papas de Aveia with Lemon Peel & Toasted Almonds
Creamy Portuguese-style oat porridge scented with citrus and spice
471 cal · 17g protein · 17 min
EasySnack
Warm Orange-Garlic Olives with Salted Almonds
Azeitonas temperadas, gently warmed so the aromas bloom
389 cal · 9g protein · 11 min
Good to know
How long do these take?
Half are done in about 27 minutes. The quickest is around 11 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here vegetarian?
Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 222 and 965 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
