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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Maíz Morado (Purple Corn) Drink with Lime, Clove & CinnamonEasy
In-between

Maíz Morado (Purple Corn) Drink with Lime, Clove & Cinnamon

Traditional Peruvian purple corn beverage, warm spices, fresh lime, lightly sweetened

110 cal · 2g protein · 30 min
vegangluten-freedairy-free
Causa Limeña Towers with Smoked Trout, Avocado Mousse & Crispy Huacatay OilIntermediate
Appetizer

Causa Limeña Towers with Smoked Trout, Avocado Mousse & Crispy Huacatay Oil

Layered yellow potato terrine, silky avocado, smoked trout, herbed oil

987 cal · 19g protein · 43 min
gluten-freepescatarian
Lucuma & Charred Fig Panna Cotta with Toasted Quinoa Crunch & Aji Rojo CaramelIntermediate
Dessert

Lucuma & Charred Fig Panna Cotta with Toasted Quinoa Crunch & Aji Rojo Caramel

Peruvian lucuma custard, roasted figs, crunchy grain topping, spiced chili caramel

1093 cal · 13g protein · 43 min
vegetariangluten-free
Ceviche-Style Halibut Crudo with Crispy Plantain Chips & Black Garlic OilIntermediate
Appetizer

Ceviche-Style Halibut Crudo with Crispy Plantain Chips & Black Garlic Oil

Raw fish cured in citrus, layered with crispy tuile & umami oil

314 cal · 17g protein · 36 min
high-proteingluten-freeraw-techniqueplated-appetizer
Whole Roasted Branzino with Pomegranate & Green Olive ChermoulaEasy
Dinner

Whole Roasted Branzino with Pomegranate & Green Olive Chermoula

Herb-bright fish, briny olive relish, pomegranate juice glaze

644 cal · 63g protein · 26 min
gluten-freepaleohigh-protein
Rose Water & Pistachio Panna Cotta with Charred OrangeEasy
Dessert

Rose Water & Pistachio Panna Cotta with Charred Orange

Silky custard, floral perfume, caramelized citrus

682 cal · 10g protein · 18 min
gluten-free30-minute
Chilled Avocado Soup with Crispy Tortilla & Serrano OilSophisticated
In-between

Chilled Avocado Soup with Crispy Tortilla & Serrano Oil

Silky cold soup, textural contrast, bright heat

815 cal · 8g protein · 25 min
vegetariangluten-free-adaptable
Charred Corn Bisque Shooter with Crispy Chorizo Crumble & Burnt Corn OilSophisticated
Appetizer

Charred Corn Bisque Shooter with Crispy Chorizo Crumble & Burnt Corn Oil

Shot glass amuse, textural finesse, one bite of refinement

727 cal · 15g protein · 50 min
gluten-free
Slow-Roasted Pork Belly with Charred Pineapple-Habanero Gastrique, Black Garlic & Cilantro OilSophisticated
Dinner

Slow-Roasted Pork Belly with Charred Pineapple-Habanero Gastrique, Black Garlic & Cilantro Oil

Five-hour braise, caramelized exterior, burnished glaze

3388 cal · 68g protein · 340 min
gluten-free
Dark Chocolate & Charred Poblano Mousse with Candied Jalapeño & Crispy Tequila TuileSophisticated
Dessert

Dark Chocolate & Charred Poblano Mousse with Candied Jalapeño & Crispy Tequila Tuile

Silky mousse with sophisticated heat, candy crackle

1331 cal · 13g protein · 55 min
vegetariangluten-free
Grilled Sardine Salad with Roasted Peppers, New Potatoes & Black Olive OilEasy
Lunch

Grilled Sardine Salad with Roasted Peppers, New Potatoes & Black Olive Oil

Portuguese market salad—charred fish, sweet peppers, earthy potatoes

905 cal · 57g protein · 30 min
high-protein30-minutegluten-free
Pan-Seared Branzino with Charred Fennel, Black Olives & Orange Beurre BlancEasy
Dinner

Pan-Seared Branzino with Charred Fennel, Black Olives & Orange Beurre Blanc

Whole roasted fish with caramelized vegetables and a silky citrus butter sauce

1080 cal · 67g protein · 28 min
high-proteingluten-free30-minute
Quinoa & Ají Amarillo Scramble with Crispy Chorizo OilIntermediate
Breakfast

Quinoa & Ají Amarillo Scramble with Crispy Chorizo Oil

Fluffy eggs with toasted grain, charred corn & herb oil

676 cal · 26g protein · 30 min
high-proteingluten-freevegetarian-option
Charred Avocado & Queso Fresco CrostiniIntermediate
Snack

Charred Avocado & Queso Fresco Crostini

Grilled bread with halved avocado, lime, chili flake & fresh cheese

876 cal · 26g protein · 18 min
30-minutevegetariangluten-free-option
Pan-Seared Skrei with Rocoto Emulsion & Purple Potato HashIntermediate
Lunch

Pan-Seared Skrei with Rocoto Emulsion & Purple Potato Hash

Arctic cod with spiced chili butter, roasted potatoes & cilantro

744 cal · 37g protein · 43 min
high-proteingluten-freeweeknight-dinner
Pescado a la Talla with Charred Tomatillo-Cilantro Emulsion & Roasted Root VegetablesSophisticated
Dinner

Pescado a la Talla with Charred Tomatillo-Cilantro Emulsion & Roasted Root Vegetables

Whole grilled fish with spiced rub, silky green sauce, and autumn vegetables

830 cal · 88g protein · 42 min
high-proteinseafoodgluten-free
Agua Fresca de Tamarindo with Hibiscus & Charred LimeEasy
In-between

Agua Fresca de Tamarindo with Hibiscus & Charred Lime

Refreshing tangy tamarind drink with floral hibiscus and smoky citrus notes

189 cal · 1g protein · 15 min
vegandairy-freegluten-freerefreshing
Charred Pineapple & Green Curry Shrimp with Jasmine RiceEasy
Lunch

Charred Pineapple & Green Curry Shrimp with Jasmine Rice

Sweet tropical fruit meets fiery Thai green curry paste and succulent prawns

777 cal · 42g protein · 30 min
gluten-freedairy-freehigh-protein
Yakitori Don with Teriyaki Glaze and Pickled GingerEasy
Lunch

Yakitori Don with Teriyaki Glaze and Pickled Ginger

Caramelized chicken skewers over rice with sweet-sour ginger condiment

923 cal · 46g protein · 20 min
high-proteingluten-free-option20-minute
Charred Carrot & Whipped Feta SaladEasy
Lunch

Charred Carrot & Whipped Feta Salad

roasted carrots, pomegranate, crispy bread with Moroccan spice

486 cal · 18g protein · 24 min
vegetarian30-minutegluten-free-optional
Preserved Lemon & Mint Iced TeaEasy
In-between

Preserved Lemon & Mint Iced Tea

tart, aromatic, deeply refreshing

12 cal · 0g protein · 11 min
vegangluten-freezero-calorie
Pan-Seared Halibut with Charred Tomato Tagine & Green Olive CouscousEasy
Dinner

Pan-Seared Halibut with Charred Tomato Tagine & Green Olive Couscous

buttery white fish in Moroccan spiced tomato sauce with pearl couscous

767 cal · 49g protein · 25 min
high-protein30-minutegluten-free
Rosewater & Almond Panna Cotta with Candied OrangeEasy
Dessert

Rosewater & Almond Panna Cotta with Candied Orange

silky, floral set cream with jammy orange peel

363 cal · 8g protein · 12 min
vegetariangluten-freemake-ahead
Harissa-Spiced Shakshuka with Charred Pepper OilIntermediate
Breakfast

Harissa-Spiced Shakshuka with Charred Pepper Oil

Baked eggs in roasted tomato sauce with crispy sage & sumac

560 cal · 17g protein · 40 min
high-proteingluten-free40-minute