IntermediateLunch
Slow-Braised Beef Cheek Tagine with Quince & Preserved Lemon
Tender meat, caramelized fruit, green olives and toasted almonds
653 cal · 56g protein · 170 min
Diet · 2035 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateDinner
Pan-Seared Branzino en Papillote with Green Chermoula, Charred Tomato & Saffron Couscous
Whole fish steamed in parchment, emerald herb sauce, roasted couscous bed
1240 cal · 87g protein · 50 min
EasyBreakfast
Creamy Burrata & Charred Fig Polenta
Creamed corn porridge with mozzarella, prosciutto and balsamic drizzle
673 cal · 20g protein · 30 min
EasyIn-between
Hazelnut & Espresso Energy Bites
No-bake energy balls with roasted hazelnuts, cocoa, and espresso powder
118 cal · 2g protein · 20 min
IntermediateDinner
Pan-Seared Branzino with Crispy Rosemary, Roasted Grapes & Brown Butter Emulsion
Whole Mediterranean fish with roasted grape agrodolce and herb-infused browned butter sauce
1055 cal · 68g protein · 43 min
SophisticatedDessert
Brown Butter Chestnut Cake with Ricotta Cream & Candied Chestnuts
Nutty autumn cake with browned butter, roasted chestnut purée and whipped ricotta
532 cal · 10g protein · 60 min
EasyDinner
Sake-Glazed Mackerel with Charred Daikon Greens
Pan-seared mackerel fillet in a silky sake-miso reduction, with tender greens
564 cal · 41g protein · 20 min
IntermediateDinner
Pan-Seared Wild Trout with Charred Corn Silk Velouté & Crispy Alpaca Loin
Andean fish and heritage meat with roasted corn essence
641 cal · 41g protein · 40 min
EasyDessert
Roasted Pear and Black Sesame Panna Cotta
Silky sesame custard with caramelized autumn pear and crispy miso brittle
791 cal · 11g protein · 18 min
SophisticatedSnack
Crispy Yuca Fritters with Smoked Chile & Lime Crema
Pillowy golden cassava with charred lime sour cream and ancho heat
558 cal · 13g protein · 55 min
SophisticatedIn-between
Coconut Milk Sorbet with Spiced Rum & Candied Ginger
Silky frozen coconut with warm spice and boozy elegance
491 cal · 4g protein · 45 min
SophisticatedDessert
Dark Chocolate & Spiced Rum Panna Cotta with Candied Passion Fruit & Crispy Coconut Tuile
Silken chocolate custard spiked with Caribbean rum, topped with tart passion fruit and shattered coconut lace
683 cal · 10g protein · 65 min
EasyBreakfast
Coconut-Basil Rice Porridge with Crispy Egg & Chili Oil
Silky jasmine rice congee crowned with a fried egg and fragrant Thai basil
1140 cal · 27g protein · 20 min
EasySnack
Crispy Rice Cracker Stack with Lime, Coconut & Roasted Cashew
Salty-sweet pressed-rice wafer with toasted nuts and zesty lime zest
310 cal · 5g protein · 8 min
EasyLunch
Green Curry Noodle Bowl with Charred Chicken & Purple Basil
Silky rice noodles swirled in Thai green curry with tender poached chicken and vibrant herbs
1244 cal · 60g protein · 23 min
EasyIn-between
Mango Lassi with Cardamom & Crispy Chickpea Brittle
Silky yogurt smoothie with tropical mango, warming spice, and addictive crunchy clusters
314 cal · 3g protein · 13 min
EasyAppetizer
Crispy Thai Wonton Cups with Shrimp, Tamarind & Pomegranate
Shattered wonton shells filled with briny shrimp, tangy tamarind glaze, and jeweled pomegranate arils
307 cal · 24g protein · 22 min
EasyDinner
Pan-Seared Snapper with Tamarind-Chili Glaze & Charred Broccolini
Crispy-skinned snapper finished with tangy tamarind, heat, and tender charred greens
510 cal · 48g protein · 23 min
EasyDessert
Chilled Coconut-Lime Panna Cotta with Crispy Sesame Tuile & Candied Lime Peel
Silky coconut custard with bright citrus, topped with toasted sesame crackle and glossy candied lime
734 cal · 6g protein · 20 min
EasySnack
Spiced Chickpea & Almond Snack Mix
toasted and crunchy with warm ras el hanout
312 cal · 11g protein · 17 min
IntermediateAppetizer
Roasted Ají Relleno with Quinoa, Corn & Humita Cream
Charred peruvian peppers stuffed with sacred grain and roasted corn mousse
447 cal · 10g protein · 34 min
IntermediateSnack
Crispy Chickpea & Cumin Cakes with Charred Garlic Oil
Roasted legume fritters with burnt-garlic drizzle
409 cal · 12g protein · 26 min
SophisticatedSnack
Crispy Rice-Paper Shrimp Cones with Charred Lime & Black Garlic Gastrique
Delicate wonton-like cones filled with minced shrimp, served with a gloss of umami-rich gastrique
306 cal · 30g protein · 55 min
EasyIn-between
Lime Leaf & Lemongrass Iced Tea with Honey & Sesame Tuile
Aromatic chilled tea paired with crispy-sweet sesame wafer
333 cal · 4g protein · 13 min