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Diet & meal · 332 recipes

Vegetarian Appetizer Recipes

Vegetarian appetizer ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Eggplant Rounds with Burnt Chili Oil & Whipped LabnehIntermediate
Appetizer

Crispy Eggplant Rounds with Burnt Chili Oil & Whipped Labneh

Burnished thin-sliced eggplant meets tart whipped yogurt and spiced heat

551 cal · 8g protein · 37 min
vegetariangluten-free-optional
Burnt Garlic & Pomegranate Seed Tart with Whipped Pistachio RicottaIntermediate
Appetizer

Burnt Garlic & Pomegranate Seed Tart with Whipped Pistachio Ricotta

Herbaceous pastry shell, umami-forward topping, tangy-sweet jeweled finish

903 cal · 21g protein · 36 min
vegetariangluten-free-option
Croustilles de Betterave Rôtie, Chèvre Frais et PistacheIntermediate
Appetizer

Croustilles de Betterave Rôtie, Chèvre Frais et Pistache

Roasted beet crisps, goat cheese mousse, toasted pistachio

463 cal · 19g protein · 50 min
vegetariangluten-free
Crispy Tortilla Cups with Charred Corn, Queso Fresco & Black Garlic HoneyIntermediate
Appetizer

Crispy Tortilla Cups with Charred Corn, Queso Fresco & Black Garlic Honey

Baked crispy cups, corn, cheese, and a surprising sweet-umami glaze

424 cal · 9g protein · 34 min
vegetarian
Charred Beet and Black Olive Phyllo Tartlets with Ají Rojo CreamIntermediate
Appetizer

Charred Beet and Black Olive Phyllo Tartlets with Ají Rojo Cream

Crispy pastry shells filled with earthy roasted beet, salty olive, and spiced Peruvian pepper cream

398 cal · 5g protein · 44 min
vegetarianintermediate
Crispy Chickpea Fritters with Charred Lemon & Whipped TzatzikiEasy
Appetizer

Crispy Chickpea Fritters with Charred Lemon & Whipped Tzatziki

Golden, crunchy, herbaceous, cool and tangy

1172 cal · 54g protein · 22 min
vegetariangluten-free-optionunder-25-minutes
Crostini di Ricotta, Figs & Black Pepper HoneyEasy
Appetizer

Crostini di Ricotta, Figs & Black Pepper Honey

Creamy ricotta, jammy figs, drizzle of burnt honey

790 cal · 22g protein · 17 min
vegetarian30-minute
Burrata & Charred Radicchio CrostiniEasy
Appetizer

Burrata & Charred Radicchio Crostini

Creamy burrata on charred bread with bitter greens and balsamic

601 cal · 16g protein · 14 min
vegetarianquickrestaurant-style
Charred Scallion & Calaloo Cream TartletsIntermediate
Appetizer

Charred Scallion & Calaloo Cream Tartlets

Crispy phyllo cups with buttery greens and charred allium

457 cal · 5g protein · 40 min
vegetarianCaribbean
Paneer Tikka Canapés with Pomegranate & Charred Chili OilEasy
Appetizer

Paneer Tikka Canapés with Pomegranate & Charred Chili Oil

Smoky cubed paneer, pomegranate jewels, tangy yogurt base

816 cal · 26g protein · 22 min
vegetarianhigh-protein
Charred Tomato & Smoked Paprika Spread on Crispy Rye CrispsIntermediate
Appetizer

Charred Tomato & Smoked Paprika Spread on Crispy Rye Crisps

A unique twist on tomato confit with smoked depth, served on crispy rye.

652 cal · 14g protein · 45 min
vegetarianhigh-fiber
Crispy Sage & Black Garlic Risotto Cake with Burrata, Charred Tomato Confit & Crispy Sage OilSophisticated
Appetizer

Crispy Sage & Black Garlic Risotto Cake with Burrata, Charred Tomato Confit & Crispy Sage Oil

Fried Arborio cake, silken burrata, concentrated tomato, herb oil

1307 cal · 28g protein · 75 min
vegetarianelegantsophisticated
Charred Halloumi Cubes with Fig Jam, Black Olive & Thyme OilEasy
Appetizer

Charred Halloumi Cubes with Fig Jam, Black Olive & Thyme Oil

Warm cheese, sweet-salty jam, herbaceous oil—a Turkish meze moment

669 cal · 26g protein · 18 min
vegetarianhigh-protein30-minute
Crispy Chickpea & Burnt Lemon Cones with Charred Tomato Jam & Feta CreamEasy
Appetizer

Crispy Chickpea & Burnt Lemon Cones with Charred Tomato Jam & Feta Cream

Crunchy legume cups, caramelized citrus, savory-sweet tomato, cool cheese

493 cal · 19g protein · 20 min
vegetarianhigh-protein30-minute
Guava Halloumi BitesEasy
Appetizer

Guava Halloumi Bites

Brazil's Romeo and Juliet pairing, but seared and sticky

188 cal · 13g protein · 13 min
vegetariangluten-free13-minuteparty-friendly
Papadum Nachos with Paneer and Mango ChutneyEasy
Appetizer

Papadum Nachos with Paneer and Mango Chutney

Crisp microwaved papadums piled like nachos

146 cal · 5g protein · 14 min
vegetarian15-minute
Cucumber Chaat CupsEasy
Appetizer

Cucumber Chaat Cups

Pani-puri vibes in a crunchy cucumber shell

267 cal · 15g protein · 15 min
vegetariangluten-freeno-cookhigh-fiber
Burrata Custard with Charred Levantine Za'atar Oil, Pine Nut Crumble & Roasted Heirloom Tomato ConfitSophisticated
Appetizer

Burrata Custard with Charred Levantine Za'atar Oil, Pine Nut Crumble & Roasted Heirloom Tomato Confit

Warm custard, burnt herb oil, toasted seeds, concentrated tomato sweetness

1065 cal · 30g protein · 56 min
vegetariansophisticatedrestaurant-quality
Pan-Crisped Tofu Skin Rolls with Sweet Chili-Garlic Dip & Crispy ShallotsEasy
Appetizer

Pan-Crisped Tofu Skin Rolls with Sweet Chili-Garlic Dip & Crispy Shallots

Nutty, crispy, addictive—a Filipino-inspired vegan starter

318 cal · 6g protein · 22 min
veganvegetariandairy-free
Crispy Salsify Root & Burrata Croustade with Anchovy Emulsion & Charred Lemon OilSophisticated
Appetizer

Crispy Salsify Root & Burrata Croustade with Anchovy Emulsion & Charred Lemon Oil

Paper-thin salsify crisps stacked with creamy burrata, salty anchovy mousse, and burnt-citrus essence

664 cal · 15g protein · 75 min
gluten-freevegetariancomposed-plateautumn
Shiro Crust Beet Carpaccio with Crispy Chickpea DukkahEasy
Appetizer

Shiro Crust Beet Carpaccio with Crispy Chickpea Dukkah

Earthy raw beets crowned with nutty chickpea-sesame powder and burnt orange oil

475 cal · 12g protein · 20 min
veganraw-componentvegetarian
Charred Eggplant & Pomegranate Tartines with Crispy Sage Oil & Whipped LabnehSophisticated
Appetizer

Charred Eggplant & Pomegranate Tartines with Crispy Sage Oil & Whipped Labneh

Whole-grain bread with blistered eggplant, pomegranate molasses, and burnt sage emulsion

485 cal · 11g protein · 40 min
vegetarianelegant-appetizer
Chả Cốt Dừa & Mắm Tôm CaramelizedIntermediate
Appetizer

Chả Cốt Dừa & Mắm Tôm Caramelized

Crispy coconut-paste croquettes with burnt shrimp-paste emulsion & charred lime

1191 cal · 35g protein · 36 min
vegetarian
Turkish Eggplant Fritters with Yogurt-Herb DrizzleEasy
Appetizer

Turkish Eggplant Fritters with Yogurt-Herb Drizzle

Pan-fried eggplant cakes, crispy outside, soft within, with cool herbed yogurt

438 cal · 17g protein · 24 min
vegetarianhigh-fiber

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 16 minutes and the longest about 50 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here vegetarian?

Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 238 and 909 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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