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Diet & meal · 170 recipes

Vegetarian Appetizer Recipes

Vegetarian appetizer ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Polenta Cake with Wild Mushroom Ragù & Truffle CreamIntermediate
Appetizer

Crispy Polenta Cake with Wild Mushroom Ragù & Truffle Cream

Pan-fried polenta rounds, umami mushroom braise, whipped mascarpone-truffle

453 cal · 12g protein · 42 min
vegetariangluten-free
Crispy Saganaki with Warm Honey, Thyme & SesameEasy
Appetizer

Crispy Saganaki with Warm Honey, Thyme & Sesame

Fried halloumi with golden honey drizzle and toasted seeds

1233 cal · 46g protein · 18 min
vegetarian20-minute
Crispy Phyllo Cone with Spiced Carrot, Chermoula & Whipped RicottaIntermediate
Appetizer

Crispy Phyllo Cone with Spiced Carrot, Chermoula & Whipped Ricotta

Delicate phyllo work, roasted vegetable precision, herbaceous sauce

490 cal · 10g protein · 43 min
vegetarianintermediate-technique
Crispy Halloumi Fritters with Charred Lime Crema & Roasted Serrano SalsaIntermediate
Appetizer

Crispy Halloumi Fritters with Charred Lime Crema & Roasted Serrano Salsa

Golden fried cheese with cooling herbed crema and bright chile sauce

967 cal · 40g protein · 35 min
vegetarianintermediate35-minute
Spiced Tomato & Paneer Crisps with Mint Chutney DipEasy
Appetizer

Spiced Tomato & Paneer Crisps with Mint Chutney Dip

Shallow-fried paneer slices with masala tomatoes and bright, easy mint sauce

563 cal · 18g protein · 22 min
vegetarianhigh-proteinunder-25-min
Gougères aux Comté & Cracked PepperEasy
Appetizer

Gougères aux Comté & Cracked Pepper

Light, airy cheese puffs, Gruyère, cayenne heat

527 cal · 20g protein · 26 min
vegetarianhigh-protein30-minute
Crispy Pandesal Croutons with Whipped Burrata, Charred Tomato & Garlic OilEasy
Appetizer

Crispy Pandesal Croutons with Whipped Burrata, Charred Tomato & Garlic Oil

Toasted bread, creamy cheese, umami depth

601 cal · 17g protein · 20 min
vegetarianelegant
Whipped Labneh with Za'atar Oil and Charred TomatoesEasy
Appetizer

Whipped Labneh with Za'atar Oil and Charred Tomatoes

Creamy strained yogurt with spiced herb crust and blistered sweet tomatoes

297 cal · 15g protein · 23 min
vegetariangluten-freehigh-protein
Crispy Wonton-Wrapped Lucuma (Peruvian Fruit) Croquetas with Spiced CremaEasy
Appetizer

Crispy Wonton-Wrapped Lucuma (Peruvian Fruit) Croquetas with Spiced Crema

Golden crispy, creamy Andean fruit heart, tangy-spiced dip

2174 cal · 5g protein · 20 min
vegetarian15-minuteparty-ready
Crispy Phyllo Cigars with Spiced Squash & Whipped FetaEasy
Appetizer

Crispy Phyllo Cigars with Spiced Squash & Whipped Feta

Crunchy pastry tubes filled with sweet roasted squash and tangy cheese dip

550 cal · 17g protein · 30 min
vegetarian
Crispy Feta & Olive Oil Wafer with Roasted Beet, Whipped Feta Mousse & Pomegranate CaviarSophisticated
Appetizer

Crispy Feta & Olive Oil Wafer with Roasted Beet, Whipped Feta Mousse & Pomegranate Caviar

A delicate, shatteringly thin feta crisp supporting creamy feta mousse, jeweled with pomegranate

949 cal · 28g protein · 65 min
vegetariangluten-free
Espárragos tostados con huevo de codorniz fritoEasy
Appetizer

Espárragos tostados con huevo de codorniz frito

Charred Spanish asparagus with crispy quail egg & Maldon salt

263 cal · 8g protein · 17 min
gluten-freevegetarianhigh-protein20-minute
Crispy Okra Fritters with Green Chutney & Yogurt DipEasy
Appetizer

Crispy Okra Fritters with Green Chutney & Yogurt Dip

Golden fried bhindi with herb-bright sauce

347 cal · 13g protein · 22 min
vegetarianfryer-optionalunder-25-min
Crispy Saffron-Semolina Discs with Spiced Beet Purée, Pomegranate Caviar & Burnt Mustard OilSophisticated
Appetizer

Crispy Saffron-Semolina Discs with Spiced Beet Purée, Pomegranate Caviar & Burnt Mustard Oil

Golden fried semolina crisps with jeweled beet, tart pomegranate, and complex spiced oil

1373 cal · 11g protein · 40 min
vegetariangluten-free
Crispy Eggplant Rounds with Pomegranate-Walnut Sauce & Toasted Sesame OilIntermediate
Appetizer

Crispy Eggplant Rounds with Pomegranate-Walnut Sauce & Toasted Sesame Oil

Tender interior, shattering crust, sweet-tart depth

551 cal · 6g protein · 31 min
vegetarianintermediate
Crispy Cauliflower Fritters with Green Chutney & PomegranateEasy
Appetizer

Crispy Cauliflower Fritters with Green Chutney & Pomegranate

Gobi pakora with cilantro-mint dip and jeweled pomegranate arils

357 cal · 15g protein · 20 min
vegetariangluten-free20-minutecrowd-pleaser
Charred Delicata Squash Crudo with Pomegranate Molasses, Crispy Chickpeas & Whipped Labne with Za'atar OilSophisticated
Appetizer

Charred Delicata Squash Crudo with Pomegranate Molasses, Crispy Chickpeas & Whipped Labne with Za'atar Oil

Raw and charred squash with tangy whipped cheese, tart pomegranate depth, and crunchy chickpeas

809 cal · 36g protein · 65 min
vegetariangluten-freesophisticated
Crispy Phyllo Cigars Filled with Spiced Squash, Ricotta & Pomegranate SeedsEasy
Appetizer

Crispy Phyllo Cigars Filled with Spiced Squash, Ricotta & Pomegranate Seeds

Shatteringly crispy pastry rolls stuffed with creamy-sweet-tangy autumn filling

535 cal · 12g protein · 22 min
vegetarian30-minute
Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate OilIntermediate
Appetizer

Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate Oil

Smoky roasted eggplant dip crowned with herbed labneh, crispy garlic chips, and pomegranate-chili oil

351 cal · 8g protein · 33 min
vegetariangluten-free
Burrata en Escabeche with Charred Shishito & Crispy Garlic OilSophisticated
Appetizer

Burrata en Escabeche with Charred Shishito & Crispy Garlic Oil

A contemporary take on Spanish pickled vegetables with creamy, fresh cheese

884 cal · 31g protein · 50 min
Spanish-inspiredvegetarianelegant-appetizer
Roasted Beet & Whipped Feta Cones with Crispy Shallot Oil & PomegranateEasy
Appetizer

Roasted Beet & Whipped Feta Cones with Crispy Shallot Oil & Pomegranate

earthy, creamy, jewel-toned

330 cal · 11g protein · 22 min
vegetariangluten-free-adaptable
Paneer Tikka Tartine with Pomegranate-Tamarind Gastrique & MicrogreensSophisticated
Appetizer

Paneer Tikka Tartine with Pomegranate-Tamarind Gastrique & Microgreens

Spiced paneer on crisp toast with jeweled glaze and peppery greens

879 cal · 26g protein · 55 min
vegetarianspicedambitious
Crispy Polenta Squares with Wild Mushroom Ragù & BurrataEasy
Appetizer

Crispy Polenta Squares with Wild Mushroom Ragù & Burrata

Golden fried polenta cakes, earthy sautéed mushrooms, fresh burrata, thyme oil, black truffle drizzle

666 cal · 21g protein · 22 min
vegetarian22-minute
Crispy Papas à la Huancaína with Quail Egg & Chili OilEasy
Appetizer

Crispy Papas à la Huancaína with Quail Egg & Chili Oil

Roasted potato coins beneath creamy yellow-chili sauce and precious egg

514 cal · 11g protein · 25 min
vegetariangluten-free