Appetizer

Baba Ganoush

Name: Baba Ganoush
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 medium eggplants, about 1.5 lbs total; 3 cloves garlic, minced; 3 tablespoons tahini; 3 tablespoons fresh lemon juice; 2 tablespoons extra-virgin olive oil, plus more for serving; 1/4 teaspoon salt; 1/8 teaspoon black pepper; pinch of cayenne pepper; 1 tablespoon fresh parsley, chopped (optional garnish)

Silky roasted eggplant blended with tahini, lemon, and garlic into a smoky, creamy Middle Eastern dip. Served with pita bread and a pool of olive oil, it's deeply satisfying.

192calper serving 4gprotein 18gcarbs 13gfat 10min prep 40min cook 4serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this

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Baba Ganoush — common questions

Can I make baba ganoush ahead?

Yes, make it up to 2 days ahead and store in an airtight container in the refrigerator. Stir well and re-drizzle with fresh olive oil before serving. You can also freeze it for up to 1 month—thaw in the refrigerator overnight and stir before serving.

What if I don't have tahini?

You can substitute 3 tablespoons of Greek yogurt or sour cream mixed with 1 tablespoon of sesame oil, though the flavor and texture will be slightly different and less authentically nutty.

Why does my baba ganoush taste bitter?

Your eggplant wasn't roasted long enough, or you overblended it in the food processor. Roast until completely collapsed and soft, and pulse the food processor just until smooth—don't puree it into a paste.

Can I broil the eggplants instead of roasting?

Yes, cut eggplants in half lengthwise, brush with oil, and broil skin-side down 6 inches from the heat for 15–20 minutes until very soft and lightly charred. You'll get less of the smoky flavor but it's faster.

What should I serve baba ganoush with?

Serve with warm pita bread, raw vegetables (cucumber, tomato, bell pepper), or as a side to grilled meats and kebabs.

How do I store and reheat leftovers?

Keep in an airtight container in the refrigerator for up to 3 days. Serve cold or at room temperature; gently warm in a bowl over a pot of simmering water for a few minutes if you prefer it warm, stirring occasionally.