Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Diet & meal · 30 recipes

Dairy-Free Appetizer Recipes

Dairy-Free appetizer ideas — skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Crispy Saltfish Fritters with Scotch Bonnet Aioli & Pickled Green MangoIntermediate
Appetizer

Crispy Saltfish Fritters with Scotch Bonnet Aioli & Pickled Green Mango

Savory, spicy, tangy, herbaceous

3964 cal · 79g protein · 30 min
dairy-freegluten-free-adaptable
Crispy Shrimp & Enoki Mushroom Gyoza with Sriracha-Miso EmulsionIntermediate
Appetizer

Crispy Shrimp & Enoki Mushroom Gyoza with Sriracha-Miso Emulsion

Delicate folds, umami-rich filling, silky sauce

218 cal · 9g protein · 37 min
seafooddairy-free-optionelegant
Charred Coconut Shrimp with Green Chili Emulsion & Crispy Rice PaperIntermediate
Appetizer

Charred Coconut Shrimp with Green Chili Emulsion & Crispy Rice Paper

Spiced, pan-seared shrimp in a silky coconut-chile foam

823 cal · 7g protein · 34 min
high-proteingluten-freedairy-free
Crispy Freekeh Cakes with Whipped Beet Purée, Tangy Pomegranate Molasses & Crispy Sage OilIntermediate
Appetizer

Crispy Freekeh Cakes with Whipped Beet Purée, Tangy Pomegranate Molasses & Crispy Sage Oil

nutty grain patties with earthy roasted beet cream

814 cal · 23g protein · 43 min
vegetariandairy-free-option
Crispy Scallion Pancake & Black Garlic Oil DipIntermediate
Appetizer

Crispy Scallion Pancake & Black Garlic Oil Dip

Laminated, flaky, savory, utterly craveable

313 cal · 6g protein · 30 min
vegetariandairy-free
Lemongrass–Lime Steamed Mussels in Coconut Broth with Crispy Garlic Oil & Charred BreadIntermediate
Appetizer

Lemongrass–Lime Steamed Mussels in Coconut Broth with Crispy Garlic Oil & Charred Bread

Aromatic broth, tender mussels, toasted coconut nuttiness and garlic crunch

1349 cal · 39g protein · 22 min
shellfishVietnamese-inspireddairy-free
Cua Mềm Chiên – Crispy Soft-Shell Crab WontonsEasy
Appetizer

Cua Mềm Chiên – Crispy Soft-Shell Crab Wontons

Delicate crab wontons with chili oil and lime leaf crackle

2482 cal · 8g protein · 25 min
high-proteindairy-free
Tuna Tataki with Crispy Rice Cracker & Ponzu FoamEasy
Appetizer

Tuna Tataki with Crispy Rice Cracker & Ponzu Foam

Seared tuna with rice crisp base, citrus air, and micro greens

300 cal · 25g protein · 18 min
high-proteindairy-free20-minute
Charred Lionfish Crudo with Crispy Taro Chip, Ginger-Lime Oil & Pomegranate CaviarSophisticated
Appetizer

Charred Lionfish Crudo with Crispy Taro Chip, Ginger-Lime Oil & Pomegranate Caviar

Razor-thin raw fish with crispy vegetable texture and jewel-toned fruit pearls

2431 cal · 28g protein · 70 min
gluten-freedairy-freepescatarianraw
Crispy Callaloo Fritters with Mango-Habanero DrizzleEasy
Appetizer

Crispy Callaloo Fritters with Mango-Habanero Drizzle

Savory-spicy Caribbean greens with fruity heat

343 cal · 9g protein · 25 min
vegandairy-free
Crispy Eggplant Rolls with Spiced Lamb, Burnt Chili & LabnehIntermediate
Appetizer

Crispy Eggplant Rolls with Spiced Lamb, Burnt Chili & Labneh

Caramelized eggplant, warm spiced lamb ragù, cool tangy yogurt

616 cal · 24g protein · 42 min
paleo-friendlydairy-free-option
Crispy Thai Wonton Cups with Shrimp, Tamarind & PomegranateEasy
Appetizer

Crispy Thai Wonton Cups with Shrimp, Tamarind & Pomegranate

Shattered wonton shells filled with briny shrimp, tangy tamarind glaze, and jeweled pomegranate arils

307 cal · 24g protein · 22 min
dairy-freehigh-proteingluten-free-adaptable22-minute
Crispy Rice Fritters with Scallop & Ginger-Lime OilEasy
Appetizer

Crispy Rice Fritters with Scallop & Ginger-Lime Oil

Shattered crispy rice cakes topped with pan-seared scallop, ginger, cilantro, and a drizzle of fragrant lime oil

326 cal · 12g protein · 22 min
high-proteindairy-freeelegant-appetizer
Crispy Duck Confit Lettuce Cups with Tamarind-Chili Glaze & Roasted CashewsEasy
Appetizer

Crispy Duck Confit Lettuce Cups with Tamarind-Chili Glaze & Roasted Cashews

Tender shredded duck wrapped in fresh lettuce with tangy-spicy Southeast Asian finish

681 cal · 32g protein · 30 min
gluten-freedairy-freehigh-protein
Crispy Taro Root Cups with Smoked Fish, Avocado Mousse & Thai Chili OilIntermediate
Appetizer

Crispy Taro Root Cups with Smoked Fish, Avocado Mousse & Thai Chili Oil

Elegant tuile vessels filled with creamy and smoky richness

1864 cal · 14g protein · 45 min
gluten-freedairy-free
Fried Cassava Empanadas with Charred Scotch Bonnet AioliEasy
Appetizer

Fried Cassava Empanadas with Charred Scotch Bonnet Aioli

Golden, crispy pockets with spicy dipping sauce

1051 cal · 11g protein · 22 min
dairy-freegluten-free-option20-minute
Crispy Tofu Triangles with Sweet Chili & Lime DipEasy
Appetizer

Crispy Tofu Triangles with Sweet Chili & Lime Dip

Golden, crunchy exterior; silky warm center

609 cal · 18g protein · 22 min
vegandairy-freegluten-free
Crispy Tofu Skin Rolls with Soy-Ginger Dipping Sauce & SesameEasy
Appetizer

Crispy Tofu Skin Rolls with Soy-Ginger Dipping Sauce & Sesame

Golden, delicate bean curd rolls with an umami-rich warm sauce

545 cal · 18g protein · 18 min
vegetariandairy-freequick
Crispy Rice Paper Cups with Spiced Shrimp & Green Mango SlawEasy
Appetizer

Crispy Rice Paper Cups with Spiced Shrimp & Green Mango Slaw

Crackling rice paper, cool-tart slaw, warm poached shrimp, chili bite

301 cal · 14g protein · 22 min
gluten-freedairy-freehigh-protein
Seared Scallop & Roasted Tomato Salad with Crispy Garlic & Herb OilIntermediate
Appetizer

Seared Scallop & Roasted Tomato Salad with Crispy Garlic & Herb Oil

Raw, seared, and alive on the plate

607 cal · 14g protein · 26 min
gluten-freedairy-freehigh-protein
Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish OilEasy
Appetizer

Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish Oil

Thinly sliced avocado, calamansi vinaigrette, crispy rice paper shards, smoked fish oil

636 cal · 6g protein · 18 min
vegangluten-freedairy-free
Charred Conch Salad with Green Mango, Avocado & Citrus OilIntermediate
Appetizer

Charred Conch Salad with Green Mango, Avocado & Citrus Oil

Caribbean raw conch with tropical fruit and herb vinaigrette

491 cal · 3g protein · 24 min
high-proteingluten-freedairy-free
Camarão Crudo com Tucupi, Tacacá Crackling & Cilantro EspumaIntermediate
Appetizer

Camarão Crudo com Tucupi, Tacacá Crackling & Cilantro Espuma

Raw shrimp in tart cassava broth with crispy tacacá wafers and airy cilantro foam

250 cal · 18g protein · 37 min
gluten-freehigh-proteindairy-free
Miso-Butter Squid with Charred Scallion Oil and Crispy RiceIntermediate
Appetizer

Miso-Butter Squid with Charred Scallion Oil and Crispy Rice

Tender seared squid tossed in brown butter and white miso, finished with scallion oil

499 cal · 22g protein · 22 min
high-proteingluten-freedairy-free