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Diet & meal · 332 recipes

Vegetarian Appetizer Recipes

Vegetarian appetizer ideas — meat-free mains, sides and sweets that never feel like a compromise. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard BrothIntermediate
Appetizer

Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard Broth

Swabian ravioli, with thin kohlrabi in place of pasta

312 cal · 18g protein · 40 min
vegetarianlow-carbgluten-free-option
Pink Turnip Rolls with Muhammara Cream, Toasted Walnut & DillSophisticated
Appetizer

Pink Turnip Rolls with Muhammara Cream, Toasted Walnut & Dill

Lebanese pickled turnips reimagined as tight, jewel-pink rolls

516 cal · 12g protein · 70 min
vegetariangluten-free
Cumin Panisse Fries with Preserved-Lemon Yogurt & Harissa HoneyIntermediate
Appetizer

Cumin Panisse Fries with Preserved-Lemon Yogurt & Harissa Honey

Chickpea-flour fries, golden outside and creamy within, dunked in tangy sauces

617 cal · 20g protein · 40 min
vegetariangluten-freehigh-protein
Bubbling Provolone with Calabrian Chili HoneyEasy
Appetizer

Bubbling Provolone with Calabrian Chili Honey

Provolone al forno, blistered under the broiler and served with apples and grissini

311 cal · 15g protein · 10 min
vegetarian10-minuteparty-friendly
Pistachio Cheese-Coated GrapesEasy
Appetizer

Pistachio Cheese-Coated Grapes

Little savory-sweet bites that look like truffles

257 cal · 11g protein · 15 min
vegetariangluten-freeno-cook
Obatzda-Stuffed Mini PeppersEasy
Appetizer

Obatzda-Stuffed Mini Peppers

Bavarian beer-garden cheese spread in sweet pepper boats

180 cal · 10g protein · 15 min
vegetariangluten-freeno-cookparty-friendly
Kohlrabi 'Ravioli' with Hazelnut-Chive Quark & Riesling-Apple DressingIntermediate
Appetizer

Kohlrabi 'Ravioli' with Hazelnut-Chive Quark & Riesling-Apple Dressing

Pickled kohlrabi slices folded around whipped quark, no pasta needed

332 cal · 12g protein · 35 min
vegetariangluten-freelow-carb
Obatzda-Filled Endive Boats with Caraway Apple & Rye CrumbsEasy
Appetizer

Obatzda-Filled Endive Boats with Caraway Apple & Rye Crumbs

Bavarian beer-garden cheese spread, served as an elegant bite

352 cal · 19g protein · 19 min
vegetariangluten-free-optionno-bakeparty-friendly
Seared Halloumi & Pomegranate Molasses Tartines with Crispy Sourdough Crumble & Arugula OilIntermediate
Appetizer

Seared Halloumi & Pomegranate Molasses Tartines with Crispy Sourdough Crumble & Arugula Oil

Squeaking cheese, sweet-tart glaze, herbaceous crunch

852 cal · 34g protein · 28 min
vegetarianhigh-protein
Sellerie-Remoulade mit SchwarzbrotEasy
Appetizer

Sellerie-Remoulade mit Schwarzbrot

Celery root slaw with mustard mayo and dark rye

432 cal · 12g protein · 10 min
vegetarianno-cook10-minute
Charred Beet & Whipped Goat Cheese Tartlets with Black Garlic & Pomegranate MolassesIntermediate
Appetizer

Charred Beet & Whipped Goat Cheese Tartlets with Black Garlic & Pomegranate Molasses

Refined bite; earthy, tangy, sweet in one elegant piece

678 cal · 19g protein · 43 min
gluten-free-optionvegetarian
Roasted Piquillo Peppers Stuffed with Whipped Ricotta, Pomegranate & Crispy Sage BreadcrumbIntermediate
Appetizer

Roasted Piquillo Peppers Stuffed with Whipped Ricotta, Pomegranate & Crispy Sage Breadcrumb

Sweet roasted peppers, creamy herbed cheese, bright pomegranate molasses and sage-infused panko

279 cal · 9g protein · 22 min
mediterraneanvegetarian30-minute
Tarte Fine de Betterave Dorée, Chèvre Frais et Réduction de Vinaigre Balsamique NoirIntermediate
Appetizer

Tarte Fine de Betterave Dorée, Chèvre Frais et Réduction de Vinaigre Balsamique Noir

Crispy phyllo tart with roasted golden beet, fresh goat cheese, and burnt balsamic reduction

409 cal · 8g protein · 43 min
vegetarianintermediate-technique
Roasted Potato & Avocado Causa BitesIntermediate
Appetizer

Roasted Potato & Avocado Causa Bites

Layered yellow potato terrine with avocado mousse and crispy anchovy breadcrumb

357 cal · 8g protein · 30 min
vegetarian optiongluten-freehigh-fiber
Pan-Seared Cauliflower Steaks with Pomegranate Molasses, Pistachios & Crispy Sage OilEasy
Appetizer

Pan-Seared Cauliflower Steaks with Pomegranate Molasses, Pistachios & Crispy Sage Oil

Caramelized, tangy, emerald-dotted

573 cal · 12g protein · 24 min
vegetariangluten-freehigh-fiber
Whipped Labneh Cones with Roasted Grapes & Crispy SageEasy
Appetizer

Whipped Labneh Cones with Roasted Grapes & Crispy Sage

Tangy-sweet whipped yogurt in edible tuile cones

532 cal · 13g protein · 24 min
vegetarian30-minute
Roasted Beet & Fennel Tartine with Crispy Garlic OilIntermediate
Appetizer

Roasted Beet & Fennel Tartine with Crispy Garlic Oil

Rye bread, whipped goat cheese, roasted beet, anise-sweet fennel, and garlic crackling oil

348 cal · 12g protein · 22 min
vegetarianelegant-simple
Charred Treviso Radicchio & Anchovy Crisps with Burnt Garlic Oil & PomegranateIntermediate
Appetizer

Charred Treviso Radicchio & Anchovy Crisps with Burnt Garlic Oil & Pomegranate

Bitter greens, umami crunch, tart-sweet berries

547 cal · 8g protein · 28 min
vegetariangluten-free (if breadcrumbs subbed)
Charred Delicata Squash Wedges with Miso-Maple Glaze, Crispy Sage & HazelnutsEasy
Appetizer

Charred Delicata Squash Wedges with Miso-Maple Glaze, Crispy Sage & Hazelnuts

Caramelized squash with umami-sweet glaze and crunchy sage-hazelnut crunch

464 cal · 7g protein · 20 min
vegangluten-free30-minute
Crispy Feta & Charred Lemon TartletsEasy
Appetizer

Crispy Feta & Charred Lemon Tartlets

Puff pastry cups with warm spiced cheese and burnt citrus

442 cal · 10g protein · 28 min
vegetarian30-minute
Pan-Seared Saganaki with Burnt Apricot Purée & Crispy Thyme OilIntermediate
Appetizer

Pan-Seared Saganaki with Burnt Apricot Purée & Crispy Thyme Oil

Fried halloumi, charred apricots, thyme, pomegranate seeds

810 cal · 25g protein · 28 min
vegetarianintermediatecheese-forward
Tostas de Cabra con Higos y Miel de OtoñoEasy
Appetizer

Tostas de Cabra con Higos y Miel de Otoño

Toasted bread, fresh goat cheese, roasted autumn figs, and burnt honey drizzle

699 cal · 20g protein · 13 min
vegetarianquickautumn
Crispy Cauliflower Schnitzel with Caper & Dill RemouladeEasy
Appetizer

Crispy Cauliflower Schnitzel with Caper & Dill Remoulade

Golden, crunchy, tangy—vegetable as star

876 cal · 18g protein · 22 min
vegetariangluten-free-option30-minute
Charred Halloumi & Roasted Red Pepper Phyllo Cups with Burnt Lemon OilEasy
Appetizer

Charred Halloumi & Roasted Red Pepper Phyllo Cups with Burnt Lemon Oil

Crispy golden pastry, warm squeaky cheese, sweet pepper & herb finish

678 cal · 21g protein · 22 min
vegetarianhigh-protein

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 16 minutes and the longest about 50 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here vegetarian?

Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 238 and 909 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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