SophisticatedDinner
Sumac-Cured Duck Breast with Black Lime-Date Jus, Vermicelli Rice & Tahini Carrots
Rosy duck, a sweet-sour loomi sauce and buttery toasted pilaf
1134 cal · 50g protein · 80 min
Ingredient · 118 recipes
Recipes with Tahini
The best ways we cook with tahini — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedIn-between
Jerusalem Artichoke Velouté with Hazelnut Dukkah Brown Butter
Silky sunchoke soup, thyme mushrooms and a tahini swirl
620 cal · 14g protein · 65 min
SophisticatedBreakfast
Winter Squash Fatteh with Tahini Yogurt & Aleppo Brown Butter
Layered pita, roasted kabocha, warm chickpeas and a soft egg
787 cal · 30g protein · 60 min
IntermediateBreakfast
Thyme-Honey Peach Yogurt Bowl with Olive Oil Granola
Seared peaches, tahini-swirled yogurt and pistachio-sesame granola
685 cal · 32g protein · 32 min
IntermediateAppetizer
Crispy Lamb & Pomegranate Leaf Phyllo Cups with Tahini-Pomegranate Glaze & Charred Scallion Oil
Spiced meat, crispy pastry, tangy-nutty glaze, burnt scallion finish
976 cal · 26g protein · 40 min
IntermediateLunch
Za'atar-Seared Chicken Thigh with Burnt Eggplant Purée & Crispy Chickpea Salad
Spiced poultry over smoky vegetable dip with crunchy legumes
1050 cal · 44g protein · 44 min
EasyIn-between
Dates Stuffed with Almond Butter & Toasted Sesame
Sweet, creamy, nutty
519 cal · 10g protein · 8 min
EasyIn-between
Hummus & Charred Carrot Platter
Roasted carrots with herby tahini dip
451 cal · 12g protein · 21 min
EasyBreakfast
Shakshuka Toast with Charred Tomato & Crispy Sage Oil
Runny-yolked eggs in spiced tomato sauce on sourdough
677 cal · 26g protein · 17 min
EasyIn-between
Roasted Carrot Hummus with Crispy Chickpea & Charred Bread
Silky roasted carrot dip with crunchy roasted chickpeas and toasted bread crisps
675 cal · 21g protein · 15 min
IntermediateIn-between
Harissa-Spiced Roasted Carrot Dip with Crispy Pita Shards
Smoky pepper purée, toasted bread, herbaceous finish
475 cal · 8g protein · 30 min
EasyAppetizer
Crispy Chickpea Fritters with Charred Lemon & Whipped Tzatziki
Golden, crunchy, herbaceous, cool and tangy
1172 cal · 54g protein · 22 min
EasyLunch
Sumac-Dusted Chicken & Charred Eggplant Sandwich with Tahini Drizzle
Tart spice rub, smoky purple layers, nutty sesame sauce
722 cal · 24g protein · 20 min
IntermediateDessert
Ma'amoul-Spiced Baked Apples with Rose-Tahini Cream
Date-walnut stuffed apples with a honeyed sesame cream
515 cal · 11g protein · 45 min
IntermediateIn-between
Baharat Butternut & Red Lentil Soup with Lemon-Tahini Swirl
A warming cup of roasted squash, gently spiced
472 cal · 17g protein · 40 min
IntermediateBreakfast
Ful Medames with Jammy Eggs & Parsley-Tomato Salad
Lemony Egyptian fava mash, tahini and a soft-set egg
569 cal · 24g protein · 35 min
IntermediateAppetizer
Charred Carrot & Tahini Custard in Crispy Tuile Cone
Silky roasted carrot mousse in a caramelized sesame tuile
325 cal · 6g protein · 45 min
SophisticatedAppetizer
Charred Eggplant & Pomegranate Tartines with Crispy Sage Oil & Whipped Labneh
Whole-grain bread with blistered eggplant, pomegranate molasses, and burnt sage emulsion
485 cal · 11g protein · 40 min
IntermediateDessert
Burnt Honey & Sesame Panna Cotta with Candied Citrus Tuile
Creamy custard, toasted sesame, caramelized honey, crispy cookie
519 cal · 5g protein · 30 min
IntermediateAppetizer
Pan-Seared Scallop & Crispy Chickpea Cake with Burnt Lemon Emulsion & Capers
Diver scallop, nutty chickpea purée cake, acidic burnt-lemon butter
678 cal · 19g protein · 40 min
EasyAppetizer
Burnt Eggplant & Pomegranate Muhammara Cones
charred eggplant, walnut-pomegranate spread, crispy tortilla cups
848 cal · 12g protein · 32 min
EasyLunch
Spiced Lentil & Charred Beet Salad
warm lentils, earthy beet, tahini-harissa dressing
770 cal · 28g protein · 28 min
SophisticatedSnack
Toasted Quinoa Crackers with Black Bean Spread & Ají Rojo Oil
Crispy gluten-free wafers, spiced black bean paste, burnished chili oil, and crispy garlic shards
373 cal · 11g protein · 65 min
SophisticatedIn-between
Crispy Parsnip Crisps with Whipped Black Garlic & Pomegranate Molasses
Razor-thin roasted root vegetable chips with umami-rich dip and tart pomegranate accent
524 cal · 9g protein · 40 min
Good to know
How long do these take?
Half are done in about 32 minutes. The quickest is around 15 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 362 and 1011 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
