Skip to content
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Also from us

EVERY SHIRT. YOUR WAY.Custom shirts, bulk pricing, and your own creator storefront.CustomBulk pricingCreator storefrontsSTART DESIGNING ›

Ingredient · 35 recipes

Recipes with Lentil

The best ways we cook with lentil — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Turkish Red Lentil Soup with Crispy Sage OilEasy
Lunch

Turkish Red Lentil Soup with Crispy Sage Oil

Silky purée, charred tomato and toasted bread cubes

638 cal · 28g protein · 30 min
veganhigh-fibercomfort-food
Crispy Lentil & Mushroom Samosa with Tamarind-Chili Water & Mint OilIntermediate
Appetizer

Crispy Lentil & Mushroom Samosa with Tamarind-Chili Water & Mint Oil

Fried pastry, spiced lentil-mushroom filling, three temperatures

903 cal · 6g protein · 40 min
vegetarianintermediate
Misir Wot-Crusted Branzino en Papillote with Green Mango, Charred Fennel & Tej-Infused EmulsionSophisticated
Dinner

Misir Wot-Crusted Branzino en Papillote with Green Mango, Charred Fennel & Tej-Infused Emulsion

Whole branzino coated in spiced red lentil crust; roasted in parchment with tropical fruit & anise; warm honey-wine sauce

1116 cal · 76g protein · 75 min
high-proteingluten-free
Braised Lentil & Mushroom Ragù with Creamy PolentaIntermediate
Dinner

Braised Lentil & Mushroom Ragù with Creamy Polenta

Rich, slow-cooked lentils and mushrooms in a wine-and-tomato sauce over soft polenta.

1108 cal · 46g protein · 53 min
vegetarianhigh-proteinhearty
DalIntermediate
Dinner

Dal

Indian spiced red lentil stew

272 cal · 13g protein · 40 min
vegetarianveganindianhigh-proteingluten-free
Lentil SoupIntermediate
Lunch

Lentil Soup

Rustic, protein-rich, and deeply warming

369 cal · 22g protein · 60 min
classiccomfort-foodvegetarianhearty
Creamy Tomato & Lentil SoupEasy
Lunch

Creamy Tomato & Lentil Soup

Warm, soothing, and substantial

555 cal · 27g protein · 26 min
vegetarianhigh-protein
Blistered Tomato & Green Peppercorn Misir with Crispy Teff ConesIntermediate
Appetizer

Blistered Tomato & Green Peppercorn Misir with Crispy Teff Cones

Ethiopian red lentil dip served in edible teff vessels

817 cal · 23g protein · 28 min
vegangluten-freehigh-protein
Charred Cabbage Slaw with Lentil Cake & Pomegranate-Tamarind GlazeIntermediate
Lunch

Charred Cabbage Slaw with Lentil Cake & Pomegranate-Tamarind Glaze

Crispy lentil patty, pickled cabbage slaw, tart-spiced glaze

476 cal · 16g protein · 34 min
veganhigh-fibergluten-free
Misir Wot Pasta with Roasted Garlic & Walnut OilEasy
Lunch

Misir Wot Pasta with Roasted Garlic & Walnut Oil

Silky red lentil stew tossed with torn flatbread & crumbled feta

792 cal · 33g protein · 35 min
vegetarianhigh-protein
Spiced Tuna Tartare Carapace with Crispy Lentil Tuile, Black Garlic Emulsion & Pomegranate CaviarSophisticated
Appetizer

Spiced Tuna Tartare Carapace with Crispy Lentil Tuile, Black Garlic Emulsion & Pomegranate Caviar

Sashimi-grade tuna layered in crispy tuile shell, silken black garlic oil, jewelled with pomegranate

297 cal · 36g protein · 40 min
high-proteingluten-freesashimi-grade
Misir Wot Red Lentil Stew with Soft Egg & InjeraEasy
Lunch

Misir Wot Red Lentil Stew with Soft Egg & Injera

Spiced red lentil braise with poached egg, served on soft sourdough

819 cal · 37g protein · 25 min
high-proteinplant-basedcomfort-food
Misir Wat Tartlets with Crispy Phyllo Cup, Spiced Labne & Pomegranate Seed PopSophisticated
Appetizer

Misir Wat Tartlets with Crispy Phyllo Cup, Spiced Labne & Pomegranate Seed Pop

Lentil stew in a shattering pastry vessel, creamy yogurt, jeweled fruit

308 cal · 13g protein · 57 min
vegetarianhigh-fiberprotein-rich
Misir Wot Phyllo Crisps with Charred Lime Crema & Pomegranate CaviarSophisticated
Snack

Misir Wot Phyllo Crisps with Charred Lime Crema & Pomegranate Caviar

Spiced red lentil spread on shattered phyllo, tangy lime cream, jeweled pomegranate

875 cal · 36g protein · 70 min
vegetariansophisticatedshowstopper
Salade de Lentilles Corail avec Betteraves Rôties, Chèvre et Échalotes ConfitesSophisticated
Lunch

Salade de Lentilles Corail avec Betteraves Rôties, Chèvre et Échalotes Confites

Warm lentil salad with roasted beets, creamy chèvre and candied shallots

831 cal · 30g protein · 65 min
vegetarianhigh-fibermake-ahead
Coconut-Tomato Lentil Soup with Crispy Bread CubesEasy
Lunch

Coconut-Tomato Lentil Soup with Crispy Bread Cubes

Warming dhaba-style dal with toasted naan croutons

1297 cal · 49g protein · 25 min
vegetarianhigh-fiberone-pot25-minute
Coconut-Tomato Dal with Charred Spinach & Soft RiceEasy
Lunch

Coconut-Tomato Dal with Charred Spinach & Soft Rice

Creamy red lentils, bright tomato, charred greens

910 cal · 27g protein · 32 min
veganhigh-proteincomfort-food
Lentil & Olive Tart with Charred GreensIntermediate
Lunch

Lentil & Olive Tart with Charred Greens

Crispy puff pastry shell filled with spiced lentils, olives, and wilted mustard greens.

1444 cal · 24g protein · 44 min
vegetarianplant-basedmediterranean
Black Garlic & Anchovy Papad with Whipped BurrataSophisticated
Appetizer

Black Garlic & Anchovy Papad with Whipped Burrata

Crispy lentil wafer, fermented black garlic oil, silken cheese, and umami crunch

291 cal · 14g protein · 27 min
gluten-freehigh-proteinumami-forward
Tomato & Lentil Soup with Crispy Spiced OilEasy
Lunch

Tomato & Lentil Soup with Crispy Spiced Oil

Warm, silky, finished with a crackle of garlic and cumin

537 cal · 22g protein · 25 min
veganhigh-fiber30-minute
Misir Wot Lentil Braise with Crispy Kale Fritters & Spiced YogurtIntermediate
Lunch

Misir Wot Lentil Braise with Crispy Kale Fritters & Spiced Yogurt

Deep-spiced Ethiopian red lentil stew, topped with herbed kale cakes and cooling yogurt

679 cal · 30g protein · 44 min
vegetarianhigh-fiberintermediate
Tomato & Lentil Dal with Charred Onion RiceEasy
Lunch

Tomato & Lentil Dal with Charred Onion Rice

Creamy, spiced, deeply satisfying comfort

753 cal · 25g protein · 25 min
veganhigh-proteingluten-free
Saffron-Coconut Dosa with Spiced Potato–Fennel Filling & Coconut–Curry Leaf ChutneySophisticated
Breakfast

Saffron-Coconut Dosa with Spiced Potato–Fennel Filling & Coconut–Curry Leaf Chutney

Paper-thin fermented rice crêpe with silken golden interior

1110 cal · 25g protein · 55 min
vegetariansouth-indianrequires-fermentation
Shiro Crust Beet & Lentil Salad with Crispy Chickpea CroutonsEasy
Lunch

Shiro Crust Beet & Lentil Salad with Crispy Chickpea Croutons

Creamy sesame-roasted beets meet herbed lentils and crunchy chickpea croutons

562 cal · 23g protein · 30 min
veganhigh-fiber30-minute

Good to know

How long do these take?

Half are done in about 35 minutes. The quickest is around 25 minutes and the longest about 57 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 308 and 1108 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

Advertise on Delicious

Advertise hereTHIS SPACE. YOUR BRAND.Top-of-page and footer banners, on every page, seen by cooks who open this site before breakfast.SitewideAbove the foldFrom $149/moRESERVE THIS SPACE ›