Lunch
Tadka Dal with Buttered Basmati & Charred Spinach
A swift, soul-warming dal made from split red lentils cooked until creamy, finished with a ghee-based tadka (tempering) of cumin, mustard seed, and curry leaves. Served alongside buttered basmati rice and quickly wilted spinach with garlic.
952cal per serving
37gprotein
136gcarbs
29gfat
10min prep 20min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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