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Ingredient · 119 recipes

Recipes with Spinach

The best ways we cook with spinach — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard BrothIntermediate
Appetizer

Kohlrabi 'Maultaschen' with Spinach-Quark Filling & Riesling-Mustard Broth

Swabian ravioli, with thin kohlrabi in place of pasta

240 cal · 13g protein · 40 min
vegetarianlow-carbgluten-free-option
Brown-Stew Snapper with Sweet Potato & Garlicky GreensEasy
Dinner

Brown-Stew Snapper with Sweet Potato & Garlicky Greens

A one-skillet island classic with thyme and allspice

480 cal · 38g protein · 25 min
high-proteindairy-freeone-panbeginner-friendly
Curried Chana Wraps with Cucumber-Mint YogurtEasy
Lunch

Curried Chana Wraps with Cucumber-Mint Yogurt

Trinidad-inspired chickpea curry in a warm tortilla

540 cal · 22g protein · 22 min
vegetarianhigh-fiberbeginner-friendly
Spaghetti al Limone with Garlic Shrimp & SpinachEasy
Dinner

Spaghetti al Limone with Garlic Shrimp & Spinach

A lemony, glossy pasta that comes together in under 25 minutes

667 cal · 41g protein · 23 min
high-proteinseafood30-minute
Tuscan White Bean Minestra with Spinach & DitaliniEasy
Lunch

Tuscan White Bean Minestra with Spinach & Ditalini

One pot of winter comfort, ready in 25 minutes

578 cal · 28g protein · 25 min
vegetarian-friendlyhigh-fiberone-pot
Lentejas Estofadas with Roasted Squash & Almond PicadaIntermediate
Lunch

Lentejas Estofadas with Roasted Squash & Almond Picada

Pimentón-scented lentil stew finished Catalan-style

738 cal · 37g protein · 42 min
vegetarianhigh-fiberdairy-light
Pork Medallions in Garlic, Paprika & White Wine with Olive-Oil MashEasy
Dinner

Pork Medallions in Garlic, Paprika & White Wine with Olive-Oil Mash

A quick weeknight take on carne de vinha d'alhos

624 cal · 42g protein · 25 min
high-proteingluten-freedairy-free30-minute
Vanilla Chia Berry BowlSophisticated
Breakfast

Vanilla Chia Berry Bowl

A bright plate that still feels indulgent

270 cal · 17g protein · 27 min
high-proteinmeal-prepfamily-friendly
Vanilla Chia Berry BowlSophisticated
Breakfast

Vanilla Chia Berry Bowl

A bright plate that still feels indulgent

270 cal · 17g protein · 32 min
high-proteinmeal-prepfamily-friendly30-minute
Citrus Protein PancakesSophisticated
Breakfast

Citrus Protein Pancakes

A bright plate that still feels indulgent

270 cal · 17g protein · 37 min
high-proteinmeal-prepfamily-friendly30-minute
Almond Berry Yogurt CrunchSophisticated
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 35 min
high-proteinmeal-prepfamily-friendly30-minute
Vanilla Chia Berry BowlIntermediate
Breakfast

Vanilla Chia Berry Bowl

A bright plate that still feels indulgent

270 cal · 17g protein · 27 min
high-proteinmeal-prepfamily-friendly
Vanilla Chia Berry BowlSophisticated
Breakfast

Vanilla Chia Berry Bowl

A bright plate that still feels indulgent

270 cal · 17g protein · 25 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Almond Berry Yogurt CrunchIntermediate
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 34 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Vanilla Chia Berry BowlEasy
Breakfast

Vanilla Chia Berry Bowl

A bright plate that still feels indulgent

270 cal · 17g protein · 27 min
high-proteinmeal-prepfamily-friendly
Almond Berry Yogurt CrunchSophisticated
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 34 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Citrus Protein PancakesIntermediate
Breakfast

Citrus Protein Pancakes

A bright plate that still feels indulgent

270 cal · 17g protein · 37 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Almond Berry Yogurt CrunchEasy
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 34 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Almond Berry Yogurt CrunchIntermediate
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 40 min
high-proteinmeal-prepfamily-friendly
Citrus Protein PancakesEasy
Breakfast

Citrus Protein Pancakes

A bright plate that still feels indulgent

270 cal · 17g protein · 37 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Citrus Protein PancakesSophisticated
Breakfast

Citrus Protein Pancakes

A bright plate that still feels indulgent

270 cal · 17g protein · 37 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Almond Berry Yogurt CrunchEasy
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 40 min
high-proteinmeal-prepfamily-friendly
Almond Berry Yogurt CrunchSophisticated
Breakfast

Almond Berry Yogurt Crunch

A bright plate that still feels indulgent

270 cal · 17g protein · 40 min
high-proteinmeal-prepfamily-friendly
Golden Oat BakeIntermediate
Breakfast

Golden Oat Bake

A bright plate that still feels indulgent

270 cal · 17g protein · 36 min
high-proteinmeal-prepfamily-friendly30-minutefresh

Good to know

How long do these take?

Half are done in about 35 minutes. The quickest is around 20 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 270 and 964 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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