SophisticatedIn-between
Roasted Pear & Crispy Chickpea Toast
Warm stone fruit, umami crunch, bitter endive
285 cal · 11g protein · 32 min
Ingredient · 223 recipes
Recipes with Chickpea
The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasySnack
Roasted Chickpeas with Sesame and Gochugaru
Crispy, spiced legume bites with Korean chili warmth
165 cal · 7g protein · 23 min
IntermediateSnack
Roasted Chickpea and Rosemary Crisps
Crunchy, savory legume snack with herbs and fleur de sel
160 cal · 8g protein · 30 min
EasySnack
Crispy Chickpea & Sumac Clusters
Crunchy roasted bites with Middle Eastern spice
180 cal · 7g protein · 15 min
IntermediateSnack
Crispy Chickpea and Sumac Clusters
Crunchy, tart, addictively savory nibbles
854 cal · 39g protein · 23 min
IntermediateSnack
Crispy Chickpea & Charred Tomato Toast with Whipped Ricotta & Crispy Sage Oil
Crunchy roasted chickpeas meet blistered tomato and creamy ricotta
327 cal · 12g protein · 28 min
SophisticatedDinner
Spiced Chicken Thighs with Pomegranate Glaze & Crispy Chickpea Farinata
Burnished, glossy chicken thighs beside a chickpea-flour cake and charred greens.
1492 cal · 82g protein · 90 min
EasyIn-between
Spiced Chickpea & Lime Toasts
Crispy bread bites with warm roasted legumes
387 cal · 15g protein · 15 min
IntermediateSnack
Spiced Carrot & Harissa Hummus with Crispy Chickpea Fritters
Charred carrot sweetness meets chile heat, bite-sized fritters
829 cal · 18g protein · 32 min
IntermediateBreakfast
Charred Tomato & Preserved Lemon Shakshuka with Crispy Chickpea Crumble
Poached eggs in spiced tomato ragout, toasted sourdough soldiers
612 cal · 24g protein · 40 min
SophisticatedSnack
Crispy Fenugreek & Chickpea Flour Chikhalwali with Burnt Sesame Brittle & Tamarind Drizzle
Toasted gram flour sweets with nutty crunch and sweet-sour finish
872 cal · 20g protein · 45 min
SophisticatedIn-between
Crunchy Dukkah Crisps with Labneh & Roasted Beet Swirl
Toasted spice blend, whipped yogurt, earthy beetroot
562 cal · 23g protein · 30 min
EasyDinner
Spiced Lamb Shoulder Steaks with Green Olive Tapenade, Charred Tomato & Crispy Chickpeas
Pan-seared lamb with briny olive-herb paste, warm tomato compote, and crunchy roasted chickpeas
531 cal · 14g protein · 23 min
SophisticatedSnack
Crispy Saffron-Chickpea Cakes with Pomegranate Molasses & Pistachio Dust
Golden, delicate chickpea flour fritters perfumed with saffron, served with sharp-sweet molasses and crushed pistachios
267 cal · 7g protein · 30 min
EasySnack
Spiced Chickpea & Pomegranate Energy Bites
No-bake roasted chickpea clusters with pomegranate molasses and dukkah
388 cal · 13g protein · 15 min
EasySnack
Roasted Chickpea & Sumac Crisps with Pomegranate Molasses Drizzle
Spiced, crispy, tangy—a handful of Middle Eastern crunch
324 cal · 10g protein · 23 min
EasyLunch
Ras el Hanout Roasted Cauliflower & Chickpea Salad
Charred vegetables with pomegranate & crispy chickpeas
555 cal · 25g protein · 28 min
EasyAppetizer
Crispy Chickpea Pastries with Spiced Yogurt & Pomegranate Glaze
Crunchy phyllo cups, creamy-spiced filling, jeweled with pomegranate
679 cal · 19g protein · 24 min
IntermediateIn-between
Spiced Chickpea & Walnut Snack Cake with Burnt Honey Glaze
Warm, nutty, barely sweet—a savory-leaning snack
580 cal · 12g protein · 40 min
EasySnack
Roasted Chickpea & Sumac Crisps
Toasted garlic, dukkah spice and lemon zest
317 cal · 11g protein · 17 min
IntermediateSnack
Crispy Chickpea & Pomegranate Seed Brittle
Toasted, honeyed, shattering crunch
436 cal · 12g protein · 17 min
SophisticatedIn-between
Crispy Chickpea & Pomegranate Cups with Charred Eggplant Purée & Pomegranate Molasses Oil
Crispy chickpea cakes, smoky eggplant, tart pomegranate
688 cal · 14g protein · 28 min
EasySnack
Crispy Chickpea & Pomegranate Snack Box
Roasted chickpeas with sumac salt and tart pomegranate pearls
497 cal · 14g protein · 23 min
IntermediateSnack
Crispy Chickpea & Amchur Snack with Fried Curry Leaves
Roasted chickpeas, dried mango powder, sesame, hot pepper
333 cal · 7g protein · 23 min
Good to know
How long do these take?
Half are done in about 26 minutes. The quickest is around 17 minutes and the longest about 48 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 267 and 908 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
