EasySnack
Crispy Chickpea & Pomegranate Seed Bites
Roasted spiced chickpeas with pomegranate molasses glaze
344 cal · 12g protein · 25 min
Ingredient · 223 recipes
Recipes with Chickpea
The best ways we cook with chickpea — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Toasted Chickpea & Pomegranate Snack Cups
Crunchy roasted chickpeas with tart pomegranate molasses
390 cal · 13g protein · 12 min
SophisticatedSnack
Crispy Berbere Chickpea Cones with Whipped Injera Cream & Pomegranate-Lime Syrup
Fried chickpea pakora shaped into cones; tangy cultured cream; glossy citrus-fruit drizzle
916 cal · 14g protein · 50 min
IntermediateSnack
Crispy Miso-Glazed Chickpeas with Toasted Sesame & Nori Crumb
Crunchy roasted chickpeas coated in a sweet-salty miso glaze, finished with sesame and toasted seaweed.
910 cal · 45g protein · 33 min
SophisticatedLunch
Pan-Seared Lamb Loin with Charred Tomato Confit, Crispy Chickpea Salad & Tahini-Pomegranate Glaze
Tender pink lamb, autumn tomatoes, nutty spiced crunch
584 cal · 12g protein · 70 min
EasyAppetizer
Crispy Kibbeh Shells with Labne, Pomegranate & Herb Oil
Fried bulgur shells filled with creamy cheese and tart pomegranate
488 cal · 14g protein · 22 min
EasySnack
Crispy Chickpea & Herb Snack Clusters
Roasted, seasoned, addictively crunchy, no oil bath required
307 cal · 10g protein · 25 min
SophisticatedSnack
Crispy Chickpea & Marcona Almond Tiles
A crunchy, protein-packed Spanish snack with burnt butter and smoked paprika.
362 cal · 8g protein · 30 min
IntermediateSnack
Spiced Chickpea & Pomegranate Crisps
Crunchy, tart, herbaceous
380 cal · 13g protein · 30 min
IntermediateBreakfast
Chermoula Egg Nest with Charred Tomato & Crispy Chickpea Brittle
Herbed scramble crowned with toasted spice and caramelized tomato
742 cal · 27g protein · 30 min
SophisticatedSnack
Crispy Chickpea & Dukkah Bites
Roasted chickpeas with toasted spice blend and pine nut crunch
552 cal · 16g protein · 45 min
IntermediateAppetizer
Crispy Chickpea & Tamarind Cups with Whipped Labneh
Crunchy, tangy-spiced, creamy—a textural surprise
191 cal · 6g protein · 37 min
SophisticatedLunch
Grain Bowl
Hearty mixed-grain base with roasted vegetables and tahini dressing
920 cal · 27g protein · 55 min
Easy
SophisticatedLunch
Veggie Burger
Hearty, herb-seasoned patty made from vegetables and grains
356 cal · 12g protein · 45 min
SophisticatedLunch
Buddha Bowl
Colorful grain bowl with vegetables, protein, and a drizzle of tahini dressing
491 cal · 18g protein · 55 min
Easy
SophisticatedDinner
Chickpea Curry
Creamy Indian-spiced chickpeas in tomato sauce
559 cal · 17g protein · 45 min
IntermediateSnack
Roasted Chickpea & Sichuan Pepper Crisps
Crunchy, numbing-hot, dangerously addictive.
241 cal · 10g protein · 33 min
EasySnack
Roasted Chickpeas with Rosemary & Garlic
Crunchy festive snack
859 cal · 39g protein · 25 min
IntermediateAppetizer
Roasted Carrot & Harissa Hummus Cones with Crispy Chickpea Crumble
A hand-held, build-your-own dip concept—unexpected and interactive.
396 cal · 9g protein · 48 min
EasySnack
Roasted Apple Cider Chickpeas
Crunchy, spiced snack for hands
305 cal · 11g protein · 23 min
SophisticatedSnack
Burnt Chickpea & Tahini Fritter with Pomegranate-Walnut Molasses & Crispy Garlic
Golden-crusted legume cake, almost savory-sweet
672 cal · 18g protein · 47 min
SophisticatedDinner
Ras el Hanout–Crusted Branzino with Saffron Emulsion, Charred Beets & Crispy Chickpeas
Whole spiced fish with golden crust, roasted stone fruit, and warm spice jus
1343 cal · 75g protein · 57 min
Good to know
How long do these take?
Half are done in about 26 minutes. The quickest is around 17 minutes and the longest about 48 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 280 and 910 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
