Lunch

Lentil & Sauerkraut Soup with Spicy Sausage Crumble

Name: Lentil & Sauerkraut Soup with Spicy Sausage Crumble
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 2 servings
Ingredients: 1 tablespoon olive oil; 1 medium onion, diced; 1 medium carrot, diced; 1 celery rib, diced; ¾ cup green or brown lentils (dried); 1 cup sauerkraut (jarred, drained); 4 cups vegetable or chicken broth; 1 bay leaf; ½ teaspoon caraway seeds; 2 spicy German-style sausages (about 6 oz total), casings removed; Sea salt and cracked black pepper; 1 tablespoon fresh dill, chopped (garnish)

Green lentils and sauerkraut simmer in a light broth with caraway seed and bay, then topped with warm, spiced sausage that's been crumbled directly into the pot. Autumn comfort, deeply flavored but simple to make.

653cal per serving 36gprotein 57gcarbs 32gfat 8min prep 25min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this