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Cuisine & meal · 31 recipes

Korean-Style Breakfast Recipes

Korean-inspired breakfast ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Gochugaru Scrambled Eggs with Crispy Rice & Nori OilEasy
Breakfast

Gochugaru Scrambled Eggs with Crispy Rice & Nori Oil

Fluffy eggs kissed with Korean chili flake heat and nutty sesame

448 cal · 15g protein · 15 min
high-protein15-minutekoreanvegetarian
Gochujang-Cured Egg Yolk & Crispy Rice Cake with Black Garlic OilSophisticated
Breakfast

Gochujang-Cured Egg Yolk & Crispy Rice Cake with Black Garlic Oil

Silken yolk atop shattered rice crisp, burnished aromatics and fermented heat.

594 cal · 13g protein · 35 min
high-proteingluten-free
Gochujang-Caramelized Pear & Crispy Anchovy Egg RiceSophisticated
Breakfast

Gochujang-Caramelized Pear & Crispy Anchovy Egg Rice

Buttered rice bowl with soft-cooked egg, charred pear gastrique & umami anchovy crackle

1210 cal · 29g protein · 77 min
gluten-free-adaptableumami-richautumn-seasonal
Crispy Tteokbokki Rice Cake & Gochujang Egg Scramble with Charred Scallion OilIntermediate
Breakfast

Crispy Tteokbokki Rice Cake & Gochujang Egg Scramble with Charred Scallion Oil

Chewy Korean rice cakes meet spiced scrambled eggs and nutty brown scallion oil.

1090 cal · 22g protein · 26 min
vegetarianintermediate-searumami-forward
Gochugaru Scrambled Eggs with Crispy Anchovy & Sesame RiceIntermediate
Breakfast

Gochugaru Scrambled Eggs with Crispy Anchovy & Sesame Rice

Spiced morning eggs over toasted sesame-butter rice, topped with umami-rich fried anchovies

554 cal · 29g protein · 26 min
high-proteingluten-free
Crispy Kimchi & Butter Egg Rice BowlEasy
Breakfast

Crispy Kimchi & Butter Egg Rice Bowl

toasted rice, jammy yolk, gochujang oil

580 cal · 13g protein · 20 min
30-minutevegetariancomfort-food
Scallion-Butter Gyeran Mari with Gochugaru Aioli & Crispy Anchovy DustIntermediate
Breakfast

Scallion-Butter Gyeran Mari with Gochugaru Aioli & Crispy Anchovy Dust

Rolled seasoned eggs with umami punch and crispy garnish

734 cal · 22g protein · 30 min
high-proteingluten-free30-minute
Scallion & Gochugaru Egg Custard with Crispy Anchovy OilIntermediate
Breakfast

Scallion & Gochugaru Egg Custard with Crispy Anchovy Oil

Silken steamed eggs with burnt garlic and toasted nori crumb

455 cal · 18g protein · 20 min
high-proteingluten-free20-minute
Gochujang Scrambled Eggs with Crispy ShallotsIntermediate
Breakfast

Gochujang Scrambled Eggs with Crispy Shallots

Soft curds infused with fermented Korean heat and burnished alliums

446 cal · 21g protein · 17 min
high-proteinvegetarian20-minute
Gochujang-Miso Egg Custard with Crispy Anchovy Breadcrumb & Charred Scallion OilSophisticated
Breakfast

Gochujang-Miso Egg Custard with Crispy Anchovy Breadcrumb & Charred Scallion Oil

Savory silk custard, Korean-Japanese umami bridge, burnished aromatics.

493 cal · 11g protein · 30 min
high-proteinumami-forward30-minute
Gyeran-Jjim with Crispy Anchovy Oil & Charred Scallion GremolataSophisticated
Breakfast

Gyeran-Jjim with Crispy Anchovy Oil & Charred Scallion Gremolata

Silken steamed eggs with umami-rich anchovy oil and fresh herbal finish

202 cal · 18g protein · 30 min
high-proteingluten-freequick-prep
Kimchi & Butter Scrambled Eggs on Crispy RiceEasy
Breakfast

Kimchi & Butter Scrambled Eggs on Crispy Rice

Spicy-savory breakfast rice with soft curds and charred edges

559 cal · 19g protein · 17 min
quickspicygluten-free
Gyeran Bap with Crispy Kimchi OilEasy
Breakfast

Gyeran Bap with Crispy Kimchi Oil

Silky scrambled egg over warm rice with fermented kick

613 cal · 18g protein · 15 min
quick-breakfastvegetarianunder-20-min
Gochugaru Corn & Scallion Egg RibbonEasy
Breakfast

Gochugaru Corn & Scallion Egg Ribbon

Crispy-edged Korean omelette folded with charred sweet corn and gochugaru butter oil

452 cal · 14g protein · 20 min
high-proteinlow-carbgluten-free
Gochujang Egg Cloud with Crispy Anchovy Breadcrumb & Charred Scallion OilSophisticated
Breakfast

Gochujang Egg Cloud with Crispy Anchovy Breadcrumb & Charred Scallion Oil

Whipped eggs, umami depth, golden crunch

649 cal · 25g protein · 30 min
high-proteinumami-richgluten-free-adaptable
Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn OilIntermediate
Breakfast

Gochujang Tomato Scramble with Crispy Anchovy & Charred Corn Oil

Savory-spicy eggs with fermented heat and umami crunch

426 cal · 15g protein · 20 min
high-proteinglutenfree20-minute
Gochugaru Corn Silk Egg RiceEasy
Breakfast

Gochugaru Corn Silk Egg Rice

Crispy rice, jammy yolk, charred corn butter

551 cal · 13g protein · 20 min
vegetarian-adaptable15-minutegluten-free
Soy-Butter Scrambled Eggs with Crispy Anchovy & Charred Scallion OilSophisticated
Breakfast

Soy-Butter Scrambled Eggs with Crispy Anchovy & Charred Scallion Oil

Silky custard of eggs, umami depth, shimmering herb oil

640 cal · 29g protein · 47 min
high-proteinumami-forwardgluten-free-adaptable
Gyeran Bap with Crispy Anchovy Umami OilEasy
Breakfast

Gyeran Bap with Crispy Anchovy Umami Oil

Silky scrambled eggs over steamed rice with nutty anchovy infusion

529 cal · 22g protein · 20 min
high-protein20-minutegluten-free
Gochujang-Anchovy Rice with Crispy Sage Oil & Jammy EggIntermediate
Breakfast

Gochujang-Anchovy Rice with Crispy Sage Oil & Jammy Egg

Umami-rich morning rice crowned with a perfect yolk and herbaceous brown butter

493 cal · 13g protein · 25 min
gluten-freeunder-30-minumami-forward
Kimchi Fried Rice with Crispy EggEasy
Breakfast

Kimchi Fried Rice with Crispy Egg

Gochujang-butter rice, jammy yolk, toasted sesame

497 cal · 13g protein · 15 min
quick-fixweekday-friendly
Gyeran Jjim with Crispy Anchovy Dust & Charred Scallion OilSophisticated
Breakfast

Gyeran Jjim with Crispy Anchovy Dust & Charred Scallion Oil

Silken steamed egg custard, umami-rich anchovy crumble, fragrant scallion-chili oil

800 cal · 34g protein · 27 min
high-proteinumami-richunder-30-min
Gochujang Beurre Blanc Egg Rice with Crispy Anchovy CrumbleSophisticated
Breakfast

Gochujang Beurre Blanc Egg Rice with Crispy Anchovy Crumble

warm jasmine rice, silky soft-cooked yolk, fermented heat

588 cal · 18g protein · 30 min
high-proteinumami-rich
Kimchi & Tofu Scramble with Crispy RiceEasy
Breakfast

Kimchi & Tofu Scramble with Crispy Rice

Soft eggs with funky kimchi, silken tofu & shattering crispy rice

494 cal · 21g protein · 17 min
vegetariangluten-freeunder-20-min

Good to know

How long do these take?

Most sit close together, around 15 to 35 minutes, with the middle of the set at about 20 minutes.

Are these authentic Korean recipes?

No, and we do not claim they are. These are dishes built on Korean ingredients and technique by the Delicious kitchen, which is why the pages say Korean-style rather than Korean. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 402 and 734 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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