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Cuisine & meal · 33 recipes

Italian-Style Dinner Recipes

Italian-inspired dinner ideas with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pan-Seared White Fish with Charred Corn Polenta & Green Goddess DrizzleEasy
Dinner

Pan-Seared White Fish with Charred Corn Polenta & Green Goddess Drizzle

Crispy-skinned fish, creamy polenta, fresh herb oil

580 cal · 43g protein · 30 min
high-proteingluten-freeseafood
Braised Lamb Shoulder with Charred Fennel, Roasted Garlic Jus & Soft PolentaIntermediate
Dinner

Braised Lamb Shoulder with Charred Fennel, Roasted Garlic Jus & Soft Polenta

Tender lamb, aromatic vegetables, silky grain bed

990 cal · 51g protein · 183 min
intermediatehigh-proteingluten-free
Braised Lentil & Mushroom Ragù with Creamy PolentaIntermediate
Dinner

Braised Lentil & Mushroom Ragù with Creamy Polenta

Rich, slow-cooked lentils and mushrooms in a wine-and-tomato sauce over soft polenta.

1108 cal · 46g protein · 53 min
vegetarianhigh-proteinhearty
Zucchini LasagnaIntermediate
Dinner

Zucchini Lasagna

Low-carb pasta-free lasagna with tender zucchini layers

517 cal · 36g protein · 70 min
low-carbketo-friendlygluten-freeitalian-inspired
Marinara SauceEasy
Dinner

Marinara Sauce

Tomato-forward, garlicky, and deeply savory

163 cal · 2g protein · 30 min
classicpasta-saucevegetarian
Instant Pot RisottoEasy
Dinner

Instant Pot Risotto

Creamy, luxurious rice cooked in half the time

519 cal · 12g protein · 25 min
classiccomfort-foodvegetarian
Slow Cooker BologneseSophisticated
Dinner

Slow Cooker Bolognese

Rich meat sauce simmered until deeply savory

462 cal · 23g protein · 495 min
Italiancomfort-foodslow-cooker
Slow Cooker LasagnaSophisticated
Dinner

Slow Cooker Lasagna

Layered pasta, rich meat sauce, and creamy cheese in a slow cooker

621 cal · 36g protein · 385 min
classiccomfort-foodslow-cooked
Vegetable LasagnaSophisticated
Dinner

Vegetable Lasagna

Layers of tender pasta, ricotta, and roasted vegetables in tomato sauce

421 cal · 23g protein · 80 min
vegetariancomfort-fooditalian
PuttanescaEasy
Dinner

Puttanesca

Spaghetti with tomatoes, olives, capers and anchovies

629 cal · 20g protein · 28 min
classicpescatarianweeknight
PolentaEasy
Dinner

Polenta

Creamy Italian cornmeal porridge

354 cal · 10g protein · 50 min
vegetarianitaliancomfort-foodgluten-free
Mushroom RisottoIntermediate
Dinner

Mushroom Risotto

Creamy Arborio rice with earthy mushrooms, Parmesan and white wine

666 cal · 21g protein · 45 min
classicvegetarianelegant
RisottoEasy
Dinner

Risotto

Creamy Arborio rice cooked with stock and butter

520 cal · 15g protein · 30 min
classicvegetariancomfort-food
AmatricianaEasy
Dinner

Amatriciana

Spaghetti with guanciale, tomatoes and Pecorino

866 cal · 29g protein · 30 min
classicitaliantraditional
GnocchiIntermediate
Dinner

Gnocchi

Pillowy potato dumplings, simple and comforting.

419 cal · 12g protein · 55 min
classiccomfort-foodvegetarian
Cacio e PepeEasy
Dinner

Cacio e Pepe

Cheese and black pepper pasta, Roman style

639 cal · 31g protein · 17 min
classicItaliansimple
LasagnaSophisticated
Dinner

Lasagna

Baked layers of pasta, meat sauce, béchamel, and three cheeses

785 cal · 40g protein · 110 min
classicItaliancomfort-food
Spaghetti CarbonaraEasy
Dinner

Spaghetti Carbonara

Creamy Roman pasta with guanciale, eggs, and Pecorino Romano

862 cal · 29g protein · 30 min
classicItaliancomfort-food
Spaghetti BologneseSophisticated
Dinner

Spaghetti Bolognese

Slow-simmered ground beef ragù with tomatoes and aromatics

994 cal · 44g protein · 105 min
comfort-foodclassicitalianslow-cooked
Seafood PaellaIntermediate
Dinner

Seafood Paella

Saffron rice with mussels, clams, shrimp, and chorizo

652 cal · 38g protein · 65 min
classicseafoodspanish
Chicken CacciatoreIntermediate
Dinner

Chicken Cacciatore

Braised chicken in a rustic tomato, pepper, and wine sauce

661 cal · 36g protein · 70 min
classicbraisedone-pan
Chicken PiccataIntermediate
Dinner

Chicken Piccata

Tender chicken in a bright, tangy lemon and caper sauce

399 cal · 38g protein · 27 min
classiclightquick
Pan-Seared Galbi-Glazed Short Rib with Shiitake, Chestnut & Jeotgal-Miso RiceIntermediate
Dinner

Pan-Seared Galbi-Glazed Short Rib with Shiitake, Chestnut & Jeotgal-Miso Rice

Beef short rib, Korean BBQ glaze, wild mushrooms, aromatic rice infused with fermented shrimp

937 cal · 26g protein · 43 min
high-proteinumami-rich
Whole Roasted Branzino en Papillote with Saffron, Capers & Charred LemonEasy
Dinner

Whole Roasted Branzino en Papillote with Saffron, Capers & Charred Lemon

Mediterranean sea bass steamed in parchment with saffron rice and olives

937 cal · 72g protein · 32 min
gluten-freehigh-protein30-minute

Good to know

How long do these take?

Half are done in about 53 minutes. The quickest is around 28 minutes and the longest about 110 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Italian recipes?

No, and we do not claim they are. These are dishes built on Italian ingredients and technique by the Delicious kitchen, which is why the pages say Italian-style rather than Italian. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

How many calories are in these?

Most land between 419 and 937 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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