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Cuisine & diet · 366 recipes

Gluten-Free Italian-Style Recipes

Gluten-Free dishes in the Italian idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Polenta Crisps with Roasted Beet, Crispy Pancetta & Horseradish MousseSophisticated
In-between

Polenta Crisps with Roasted Beet, Crispy Pancetta & Horseradish Mousse

Creamy polenta tuiles with sweet earthy beet, salty pork fat, and sharp horseradish cloud

672 cal · 20g protein · 75 min
gluten-freevegetarian-optioncomposed-plate
Spiced Honey Panna Cotta with Toasted Walnut & PomegranateEasy
Dessert

Spiced Honey Panna Cotta with Toasted Walnut & Pomegranate

Silky custard infused with warm spice, crowned with crunchy nuts and tart jewels

746 cal · 13g protein · 14 min
vegetariangluten-free
Orange Blossom & Pistachio Panna Cotta with Burnt Honey Dust & Candied Pistachio BrittleIntermediate
Dessert

Orange Blossom & Pistachio Panna Cotta with Burnt Honey Dust & Candied Pistachio Brittle

Silky panna cotta, toasted pistachio cream & caramelized honey crumb

923 cal · 13g protein · 35 min
vegetariangluten-free
Burnt Honey & Sesame Panna Cotta with Candied Citrus TuileIntermediate
Dessert

Burnt Honey & Sesame Panna Cotta with Candied Citrus Tuile

Creamy custard, toasted sesame, caramelized honey, crispy cookie

519 cal · 5g protein · 30 min
vegetariangluten-free
Burnt Honey & Pistachio Panna Cotta with Crispy PhylloEasy
Dessert

Burnt Honey & Pistachio Panna Cotta with Crispy Phyllo

silky custard, caramelized honey, nutty crunch

732 cal · 11g protein · 28 min
vegetariangluten-free
Burnt Honey & Sesame Panna Cotta with Crispy Teff TuileIntermediate
Dessert

Burnt Honey & Sesame Panna Cotta with Crispy Teff Tuile

Silky custard with caramelized honey and toasted sesame, topped with nutty grain crisps

985 cal · 11g protein · 28 min
vegetariangluten-free
Saffron & Cardamom Khir Panna Cotta with Burnt Honey Brittle & Roasted PistachioIntermediate
Dessert

Saffron & Cardamom Khir Panna Cotta with Burnt Honey Brittle & Roasted Pistachio

A silken Indian-spiced custard, set gently, topped with crunchy honeyed brittle and toasted nuts.

733 cal · 11g protein · 33 min
vegetariangluten-freeelegant
Dark Chocolate & Ají Panca Panna Cotta with Candied Corn Silk & Toasted Pepita CrackleSophisticated
Dessert

Dark Chocolate & Ají Panca Panna Cotta with Candied Corn Silk & Toasted Pepita Crackle

Silken chocolate custard infused with mild chili, topped with candied cornstalk threads and spiced pepita brittle

681 cal · 11g protein · 55 min
vegetariangluten-freedark-chocolate
Chestnut & Saffron Panna Cotta with Roasted Black Figs, Burnt Honey Tuile & Pomegranate GelSophisticated
Dessert

Chestnut & Saffron Panna Cotta with Roasted Black Figs, Burnt Honey Tuile & Pomegranate Gel

Autumn's most luxurious custard, crowned with caramelized fig and crispy honeyed cookie

1063 cal · 13g protein · 55 min
vegetariangluten-free
Crispy Polenta Wafer with Burrata, Roasted Cherry Tomato Confit & Black Garlic EmulsionSophisticated
In-between

Crispy Polenta Wafer with Burrata, Roasted Cherry Tomato Confit & Black Garlic Emulsion

A delicate polenta cracker crowned with creamy burrata and umami-dark black garlic

749 cal · 23g protein · 42 min
vegetariangluten-free
Stracciatella Egg Nest with Burnt Sage Oil, Roasted Chestnut & Shaved BottargaSophisticated
Breakfast

Stracciatella Egg Nest with Burnt Sage Oil, Roasted Chestnut & Shaved Bottarga

Silken custard torn into morning clouds, finished with browned butter and umami depth

526 cal · 19g protein · 26 min
vegetariangluten-free
Black Sesame Panna Cotta with Candied Yuzu Peel & Crispy Miso TuileEasy
Dessert

Black Sesame Panna Cotta with Candied Yuzu Peel & Crispy Miso Tuile

Silky Asian sesame cream with citrus brightness

812 cal · 14g protein · 20 min
vegetariangluten-free
Panna Cotta à l'Autunno—Chestnut & Caramelized Honey with Crispy Sage WaferEasy
Dessert

Panna Cotta à l'Autunno—Chestnut & Caramelized Honey with Crispy Sage Wafer

Silky cream, nutty depth, burnt honey crunch

310 cal · 5g protein · 23 min
vegetariangluten-free
Roasted Pear & Black Sesame Panna Cotta with Crispy Ginger SnapEasy
Dessert

Roasted Pear & Black Sesame Panna Cotta with Crispy Ginger Snap

Silken custard, honeyed pears, toasted sesame nuttiness

896 cal · 11g protein · 30 min
vegetariangluten-free
Pan-Seared White Fish with Charred Corn Polenta & Green Goddess DrizzleEasy
Dinner

Pan-Seared White Fish with Charred Corn Polenta & Green Goddess Drizzle

Crispy-skinned fish, creamy polenta, fresh herb oil

580 cal · 43g protein · 30 min
high-proteingluten-freeseafood
Grilled Chicken & Stone Fruit Salad with Crispy ProsciuttoEasy
Lunch

Grilled Chicken & Stone Fruit Salad with Crispy Prosciutto

Charred peaches, arugula, balsamic, Parmesan shards

582 cal · 57g protein · 23 min
high-proteinlow-carbgluten-free
Pomegranate & Burnt Pistachio Panna Cotta with Caramelized Citrus Tuile & Candied Pomegranate Molasses DrizzleSophisticated
Dessert

Pomegranate & Burnt Pistachio Panna Cotta with Caramelized Citrus Tuile & Candied Pomegranate Molasses Drizzle

Silken cream, charred nut deepness, crispy cookie, jeweled seeds

1270 cal · 18g protein · 60 min
vegetariangluten-freedairy-based
Tej Honey Panna Cotta with Candied Ginger, Toasted Faro & Roasted Fig CompoteSophisticated
Dessert

Tej Honey Panna Cotta with Candied Ginger, Toasted Faro & Roasted Fig Compote

Spiced honey custard with Ethiopian-inspired grain accent

820 cal · 14g protein · 27 min
vegetariangluten-free option
Coconut Panna Cotta with Burnt Honey, Crispy Cassava Tuile & Candied CitrusSophisticated
Dessert

Coconut Panna Cotta with Burnt Honey, Crispy Cassava Tuile & Candied Citrus

Silken Filipino-inspired custard with caramelized honeycomb and crispy tuile

981 cal · 15g protein · 65 min
gluten-freeelegant
Burnt Honey Panna Cotta with Crispy Toasted Sesame Brittle & Calamansi CurdIntermediate
Dessert

Burnt Honey Panna Cotta with Crispy Toasted Sesame Brittle & Calamansi Curd

Korean autumn meets Italian restraint—nutty cream with citrus-sesame contrast

950 cal · 13g protein · 38 min
vegetariangluten-free
Rose & Pistachio Panna Cotta with Burnt Honey Brittle & Candied Lime PeelSophisticated
Dessert

Rose & Pistachio Panna Cotta with Burnt Honey Brittle & Candied Lime Peel

Silken, floral cream meets bitter-sweet candy and tart citrus

1190 cal · 13g protein · 45 min
vegetariangluten-free
Lucuma & charred fig panna cotta with toasted quinoa crunch & ají rojo caramelSophisticated
Dessert

Lucuma & charred fig panna cotta with toasted quinoa crunch & ají rojo caramel

Peruvian stone fruit custard, umami-sweet and textured

1170 cal · 12g protein · 65 min
vegetarianperuviangluten-free
Burnt Honey & Black Sesame Panna Cotta with Crispy Miso Tuile, Candied Lemon & Pistachio BrittleSophisticated
Dessert

Burnt Honey & Black Sesame Panna Cotta with Crispy Miso Tuile, Candied Lemon & Pistachio Brittle

Silky panna cotta infused with toasted sesame, topped with shattered brittle, crispy wafer, and candied citrus

1088 cal · 20g protein · 70 min
vegetarianmediterraneangluten-free
Orange Blossom Panna Cotta with Crispy Phyllo, Candied Pistachio & Pomegranate AirSophisticated
Dessert

Orange Blossom Panna Cotta with Crispy Phyllo, Candied Pistachio & Pomegranate Air

Silky custard infused with rose and citrus, shattered phyllo crisps, delicate pomegranate foam

727 cal · 11g protein · 45 min
vegetariangluten-free-option

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 18 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Italian recipes?

No, and we do not claim they are. These are dishes built on Italian ingredients and technique by the Delicious kitchen, which is why the pages say Italian-style rather than Italian. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 383 and 1009 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

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