Skip to content

Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account

Cuisine & diet · 366 recipes

Gluten-Free Italian-Style Recipes

Gluten-Free dishes in the Italian idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Saffron & Pomegranate Panna Cotta with Burnt Honey Brittle & Crispy Pistachio TuileSophisticated
Dessert

Saffron & Pomegranate Panna Cotta with Burnt Honey Brittle & Crispy Pistachio Tuile

Silky, perfumed panna cotta layered with pomegranate gel, topped with shattering candy and toasted nut wafer

811 cal · 12g protein · 55 min
vegetariangluten-free
Rosewater Panna Cotta with Toasted Pistachios & Pomegranate GelEasy
Dessert

Rosewater Panna Cotta with Toasted Pistachios & Pomegranate Gel

Silky custard, floral aroma, crunchy pistachio dust, jeweled pomegranate

667 cal · 9g protein · 18 min
vegetariangluten-free
Chai-Spiced Panna Cotta with Burnt Honey Tuile & Crispy Sesame BrittleEasy
Dessert

Chai-Spiced Panna Cotta with Burnt Honey Tuile & Crispy Sesame Brittle

Silky cardamom and cinnamon custard with crunchy, sticky-sweet tops

556 cal · 7g protein · 20 min
vegetariangluten-free
Maíz Morado Panna Cotta with Dulce de Leche Swirl & Crispy Corn TuileEasy
Dessert

Maíz Morado Panna Cotta with Dulce de Leche Swirl & Crispy Corn Tuile

Silken purple corn custard, sweet milk caramel, and shattering corn crisp

745 cal · 12g protein · 20 min
vegetariangluten-free
Charred Pineapple & Green Cardamom Panna Cotta with Crispy Miso Caramel & Black Sesame TuileSophisticated
Dessert

Charred Pineapple & Green Cardamom Panna Cotta with Crispy Miso Caramel & Black Sesame Tuile

Silky cream infused with cardamom, crowded with charred-fruit intensity and miso's salty complexity

605 cal · 15g protein · 75 min
gluten-freevegetarian
Braised Lamb Shoulder with Charred Fennel, Roasted Garlic Jus & Soft PolentaIntermediate
Dinner

Braised Lamb Shoulder with Charred Fennel, Roasted Garlic Jus & Soft Polenta

Tender lamb, aromatic vegetables, silky grain bed

990 cal · 51g protein · 183 min
intermediatehigh-proteingluten-free
Berbere-Honey Panna Cotta with Roasted Grape & Sesame BrittleEasy
Dessert

Berbere-Honey Panna Cotta with Roasted Grape & Sesame Brittle

Silky spiced custard, caramelized grapes, and shattered seed brittle

636 cal · 7g protein · 20 min
vegetariangluten-free
Pomegranate & Burnt Orange Panna Cotta with Crispy Pistacio Tuile & Black Sesame BrittleSophisticated
Dessert

Pomegranate & Burnt Orange Panna Cotta with Crispy Pistacio Tuile & Black Sesame Brittle

Silky spiced cream custard layered with tart pomegranate and finished with shattering caramelized garnishes.

580 cal · 10g protein · 70 min
vegetariangluten-freeelegant-dessert
Cardamom-Saffron Kheer Panna Cotta with Burnt Pistachio Brittle & Rosewater DrizzleIntermediate
Dessert

Cardamom-Saffron Kheer Panna Cotta with Burnt Pistachio Brittle & Rosewater Drizzle

Silken, creamy, aromatic—Indian rice pudding reimagined as a French custard

820 cal · 13g protein · 23 min
vegetariangluten-free
Crispy Eggplant & Anchovy Crostini with Charred LemonIntermediate
Appetizer

Crispy Eggplant & Anchovy Crostini with Charred Lemon

Caramelized eggplant, anchovy-garlic paste, and burnt lemon on toasted bread

404 cal · 10g protein · 38 min
vegetariangluten-free-adaptable
Soft Polenta with Crispy Sage & Brown Butter EggIntermediate
Breakfast

Soft Polenta with Crispy Sage & Brown Butter Egg

Creamy cornmeal porridge with a runny yolk and nutty brown butter

451 cal · 18g protein · 25 min
high-proteincomfort-foodgluten-free
Panna Cotta with Caramelized Apple & Brown Butter CrumbEasy
Dessert

Panna Cotta with Caramelized Apple & Brown Butter Crumb

Silky Italian custard with spiced apple and toasted oat crumb

774 cal · 8g protein · 23 min
vegetariangluten-free-option
Brown Butter Peach Panna Cotta with Honey Crisp & Basil OilEasy
Dessert

Brown Butter Peach Panna Cotta with Honey Crisp & Basil Oil

Silky panna cotta infused with brown butter & peach, crispy almond tuile, herbal basil oil

627 cal · 5g protein · 20 min
vegetariangluten-freeelegant-dessert
Black Sesame & Brown Sugar Panna CottaIntermediate
Dessert

Black Sesame & Brown Sugar Panna Cotta

Silky, nutty custard with caramel depth and a dark, toasted finish

322 cal · 7g protein · 15 min
vegetariangluten-free
Rose & Pistachio Panna Cotta with Burnt Honey Tuile, Candied Lemon & Pomegranate GelSophisticated
Dessert

Rose & Pistachio Panna Cotta with Burnt Honey Tuile, Candied Lemon & Pomegranate Gel

Silky rose-perfumed custard with crunchy honey caramel, tart preserved lemon, and jeweled pomegranate spheres

988 cal · 19g protein · 45 min
vegetariangluten-freedairy
Soft Scrambled Eggs with Charred Stone Fruit & Crispy ProsciuttoIntermediate
Breakfast

Soft Scrambled Eggs with Charred Stone Fruit & Crispy Prosciutto

Silky eggs meet caramelized plums and salty ham

343 cal · 15g protein · 20 min
high-proteingluten-free
Coconut-Lime Panna Cotta with Crispy Sesame Tuile & Burnt Honey DrizzleEasy
Dessert

Coconut-Lime Panna Cotta with Crispy Sesame Tuile & Burnt Honey Drizzle

Silky custard, toasted sesame crunch, honeyed warmth

888 cal · 11g protein · 22 min
vegetariangluten-freeno-bake
Burrata Mousse with Crispy Chickpeas & Pomegranate MolassesIntermediate
Appetizer

Burrata Mousse with Crispy Chickpeas & Pomegranate Molasses

Creamy, whipped cheese with crunchy roasted legumes and tart-sweet glaze

659 cal · 31g protein · 32 min
vegetariangluten-free
Olive & Rosemary Polenta CrispsIntermediate
Snack

Olive & Rosemary Polenta Crisps

Herbaceous cornmeal wafers with briny green olives

187 cal · 3g protein · 30 min
vegetariangluten-free
Burnt Honey Panna Cotta with Crispy Sesame Brittle & Candied GingerSophisticated
Dessert

Burnt Honey Panna Cotta with Crispy Sesame Brittle & Candied Ginger

Silken, smoky-sweet, with textural contrast

608 cal · 8g protein · 35 min
sophisticatedgluten-free
Panna Cotta with Roasted Figs and Honey BrittleIntermediate
Dessert

Panna Cotta with Roasted Figs and Honey Brittle

Silky cream custard with caramelized fruit and crispy shards

834 cal · 7g protein · 30 min
vegetariangluten-free
Creamy Polenta with Roasted Mushrooms and ThymeIntermediate
Lunch

Creamy Polenta with Roasted Mushrooms and Thyme

Soft polenta base topped with caramelized mixed mushrooms and a drizzle of truffle oil

697 cal · 14g protein · 45 min
vegetariangluten-freehigh-fiber
Chè Ba Màu Panna Cotta: Three-Layer Coconut-Coffee-Caramel Custard with Candied Sesame BrittleIntermediate
Dessert

Chè Ba Màu Panna Cotta: Three-Layer Coconut-Coffee-Caramel Custard with Candied Sesame Brittle

Silken three-layer custard inspired by the Vietnamese iced coffee, topped with shattered sugar-sesame crisp

343 cal · 8g protein · 27 min
vegetariangluten-free
Crispy Yuca Cake with Charred Green Tomato, Burrata & Crispy Garlic OilIntermediate
Appetizer

Crispy Yuca Cake with Charred Green Tomato, Burrata & Crispy Garlic Oil

Pan-fried cassava cake, unripe tomato, creamy cheese, golden garlic chips

727 cal · 20g protein · 38 min
vegetariangluten-free

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 18 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Italian recipes?

No, and we do not claim they are. These are dishes built on Italian ingredients and technique by the Delicious kitchen, which is why the pages say Italian-style rather than Italian. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 383 and 1009 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Also from us

Holy Dude — 16 advisers who listen, talk and pray with you. Free to start.