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Cuisine & diet · 171 recipes

Vegetarian Japanese-Style Recipes

Vegetarian dishes in the Japanese idiom — real recipes with macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Yuzu Cheesecake Cups with Crispy Sesame Brittle & Black Sesame CrumbleEasy
Dessert

Yuzu Cheesecake Cups with Crispy Sesame Brittle & Black Sesame Crumble

No-bake creamy cheesecake kissed with bright Japanese citrus and topped with crunchy sweetness

711 cal · 13g protein · 20 min
vegetarian20-minuteno-bakekoreandessert
Roasted Delicata Squash Crisps with Miso Butter & Toasted HazelnutsIntermediate
In-between

Roasted Delicata Squash Crisps with Miso Butter & Toasted Hazelnuts

Sweet, umami, nutty crunch

394 cal · 6g protein · 30 min
vegetariangluten-free30-minute
Charred Delicata Squash Wedges with Miso-Maple Glaze, Crispy Sage & HazelnutsEasy
Appetizer

Charred Delicata Squash Wedges with Miso-Maple Glaze, Crispy Sage & Hazelnuts

Caramelized squash with umami-sweet glaze and crunchy sage-hazelnut crunch

464 cal · 7g protein · 20 min
vegangluten-free30-minute
Yuzu-Sake Panna Cotta with Crispy Senbei Rice Tuile & Toasted Sesame NougatSophisticated
Dessert

Yuzu-Sake Panna Cotta with Crispy Senbei Rice Tuile & Toasted Sesame Nougat

Japanese autumn citrus and rice crackers meet Italian silk

240 cal · 4g protein · 55 min
vegetariangluten-freeelegant-dessert
Miso-Caramel Roasted Chestnut & Black Garlic BrittleSophisticated
Snack

Miso-Caramel Roasted Chestnut & Black Garlic Brittle

Autumn's bittersweet sophistication in four textures

1003 cal · 16g protein · 45 min
vegangluten-freesophisticated-snack
Dashi-Poached Egg Custard with Crispy Shiso & Toasted Nori OilSophisticated
Breakfast

Dashi-Poached Egg Custard with Crispy Shiso & Toasted Nori Oil

Silken umami meditation at dawn

420 cal · 20g protein · 35 min
high-proteinumami-richvegetarian
Burnt Honey & Black Sesame Panna Cotta with Crispy Miso Tuile, Candied Lemon Peel & Roasted Pistachio BrittleSophisticated
Dessert

Burnt Honey & Black Sesame Panna Cotta with Crispy Miso Tuile, Candied Lemon Peel & Roasted Pistachio Brittle

Luxurious custard infused with caramelized honey and black sesame, with shattered miso tuile and citrus-pistachio crunch

668 cal · 13g protein · 55 min
vegetariangluten-free
Charred Persimmon & Black Sesame Panna Cotta with Crispy Miso Caramel & Candied Citrus PeelIntermediate
Dessert

Charred Persimmon & Black Sesame Panna Cotta with Crispy Miso Caramel & Candied Citrus Peel

Silky spiced cream, toasted-nutty sesame, caramelized miso-umami crunch, chewy candied peel

1045 cal · 12g protein · 55 min
vegetariangluten-free
Crispy Shallot & Black Garlic Tteokbokki with Burnt Chili Oil & Toasted NoriSophisticated
In-between

Crispy Shallot & Black Garlic Tteokbokki with Burnt Chili Oil & Toasted Nori

Korean spiced rice cakes tossed with jammy chili paste, crispy shallots, and aromatic black garlic

1006 cal · 12g protein · 28 min
vegetariangluten-freesnack
Doenjang Crème Brûlée with Crispy Miso Tuile, Roasted Chestnut Purée & Burnt Honey CaramelSophisticated
Dessert

Doenjang Crème Brûlée with Crispy Miso Tuile, Roasted Chestnut Purée & Burnt Honey Caramel

Silky fermented soybean custard with caramelized top, nutty chestnut swirl, and honeyed amber glaze

995 cal · 11g protein · 65 min
vegetariangluten-freerefined-technique
Brown Butter & Miso Chocolate Torte with Burnt Honey Tuile & Candied PersimmonSophisticated
Dessert

Brown Butter & Miso Chocolate Torte with Burnt Honey Tuile & Candied Persimmon

Fudgy, umami-forward chocolate with crispy wafer and autumn fruit

240 cal · 4g protein · 75 min
vegetariangluten-freeelegant
Burnt Honey & Black Sesame Panna Cotta with Crispy Miso-Sesame Tuile & Candied Hazelnut BrittleSophisticated
Dessert

Burnt Honey & Black Sesame Panna Cotta with Crispy Miso-Sesame Tuile & Candied Hazelnut Brittle

Silken cream infused with caramelized honey and toasted seed; shattered, crispy-sweet finish.

1259 cal · 18g protein · 60 min
vegetarian
Yuzu Calamansi Granita with Crispy Shiso & Black Sesame BrittleSophisticated
In-between

Yuzu Calamansi Granita with Crispy Shiso & Black Sesame Brittle

Tart, iced palate-cleanser with crispy herb and shattered sesame crunch.

416 cal · 3g protein · 25 min
vegangluten-free
Yuzu Kosho Goat Cheese Mousse Tartine with Charred Daikon & Crispy Nori TuileSophisticated
In-between

Yuzu Kosho Goat Cheese Mousse Tartine with Charred Daikon & Crispy Nori Tuile

Tangy goat cheese cloud, citrus-chili paste, charred daikon, delicate seaweed crisp

382 cal · 18g protein · 28 min
vegetarianquickumami-forward
Miso Caramel Puff with Roasted Chestnut Cream & Aged Balsamic DrizzleSophisticated
Snack

Miso Caramel Puff with Roasted Chestnut Cream & Aged Balsamic Drizzle

Shattered miso-butter puff pastry, rich chestnut mousse, umami-sweet reduction

792 cal · 9g protein · 42 min
vegetarianpastry-workautumn
Tamago Soufflé with Kombu Dashi Beurre Blanc & Crispy ShisoSophisticated
Breakfast

Tamago Soufflé with Kombu Dashi Beurre Blanc & Crispy Shiso

Ethereal egg custard on toasted brioche, umami-rich brown butter emulsion

472 cal · 18g protein · 33 min
vegetarianeleganttechnique-forward
Crispy Perilla Leaf & Gochugaru Tempura with Soy-Vinegar Dipping SauceIntermediate
In-between

Crispy Perilla Leaf & Gochugaru Tempura with Soy-Vinegar Dipping Sauce

Shiso-like Korean leaves in a delicate batter, served with a tangy dipping sauce.

624 cal · 13g protein · 25 min
vegetarianfried-techniquequick-eat
Roasted Chestnut & Miso Butter Crostini with Charred Shallot Oil & Crispy Thyme BreadSophisticated
Snack

Roasted Chestnut & Miso Butter Crostini with Charred Shallot Oil & Crispy Thyme Bread

Toasted bread as a vehicle for autumn's most sophisticated flavors

1108 cal · 12g protein · 50 min
vegetarianunder-1hrumami-rich
Burnt Honey Panna Cotta with Crispy Sage-Miso Tuile, Charred Apple Compote & Candied HazelnutSophisticated
Dessert

Burnt Honey Panna Cotta with Crispy Sage-Miso Tuile, Charred Apple Compote & Candied Hazelnut

A meditation on bitter, sweet, and savory: autumn's essential dessert

1268 cal · 15g protein · 70 min
vegetarianelegantseasonal
Yuzu-Brined Radish Palate Cleanser with Crispy Nori & Aged Soy PowderSophisticated
In-between

Yuzu-Brined Radish Palate Cleanser with Crispy Nori & Aged Soy Powder

Thinly sliced daikon radish, pickled in yuzu & dashi, dusted with toasted nori & fermented soy

131 cal · 2g protein · 137 min
vegangluten-freepalate-cleanser
Edamame with Furikake SaltEasy
Snack

Edamame with Furikake Salt

Steamed soy beans with toasted seaweed and sesame

330 cal · 23g protein · 10 min
vegan10-minutehigh-protein
Miso Caramel Popcorn with Sesame & NoriEasy
In-between

Miso Caramel Popcorn with Sesame & Nori

Sweet-salty popcorn snack with umami finish

606 cal · 8g protein · 15 min
vegan-option15-minutegluten-free-option
Tamago Kake Gohan with Crispy Nori & Soft ButterEasy
Breakfast

Tamago Kake Gohan with Crispy Nori & Soft Butter

Rice bowl with raw egg, soy and browned butter

401 cal · 10g protein · 15 min
vegetarian15-minutegluten-free-option
Roasted Chestnut & Miso Shortbread BiscuitsIntermediate
In-between

Roasted Chestnut & Miso Shortbread Biscuits

Buttery, nutty shortbread with umami undertones

231 cal · 2g protein · 33 min
vegetariannut-based

Good to know

How long do these take?

Half are done in about 27 minutes. The quickest is around 10 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Are these authentic Japanese recipes?

No, and we do not claim they are. These are dishes built on Japanese ingredients and technique by the Delicious kitchen, which is why the pages say Japanese-style rather than Japanese. They are written to taste right and to work in a home kitchen, not to be a record of traditional cooking.

Is every recipe here vegetarian?

Every recipe in this collection is written without ingredients that break a vegetarian diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 142 and 1006 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

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