Fresh every morning · breakfast, lunch, dinner, dessert & smart snacks in between.
🍽️ Free to start — no credit card. Upgrade anytime, cancel in one click. Create your account →

Diet & meal · 250 recipes

Gluten-Free Breakfast Recipes

Gluten-Free breakfast ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Kimchi & Tofu Scramble with Crispy RiceEasy
Breakfast

Kimchi & Tofu Scramble with Crispy Rice

Soft eggs with funky kimchi, silken tofu & shattering crispy rice

500 cal · 21g protein · 17 min
vegetariangluten-freeunder-20-min
Œufs Cocotte aux Herbes & Buttered Sourdough SoldiersEasy
Breakfast

Œufs Cocotte aux Herbes & Buttered Sourdough Soldiers

Creamy baked eggs with thyme, crispy toast strips

698 cal · 28g protein · 17 min
gluten-free-optionvegetarianquick
Charred Corn Blini with Crispy Chorizo Oil & Queso FrescoIntermediate
Breakfast

Charred Corn Blini with Crispy Chorizo Oil & Queso Fresco

Tender masa pancakes with roasted corn, crispy pork fat and fresh cheese

863 cal · 25g protein · 35 min
intermediategluten-free35-minute
Coconut Scramble with Crispy Shallots & Thai BasilEasy
Breakfast

Coconut Scramble with Crispy Shallots & Thai Basil

Silky eggs, toasted coconut, fragrant herbs

411 cal · 17g protein · 17 min
vegetariangluten-freeunder-20-minutes
Charred Corn Polenta with Crispy Prosciutto, Soft Egg & Brown Butter SageIntermediate
Breakfast

Charred Corn Polenta with Crispy Prosciutto, Soft Egg & Brown Butter Sage

Creamy cornmeal cake with salty pork and runny yolk

781 cal · 27g protein · 30 min
high-proteingluten-free30-minute
Açaí-Cassava Breakfast Cake with Crispy Coconut & Passion Fruit DrizzleIntermediate
Breakfast

Açaí-Cassava Breakfast Cake with Crispy Coconut & Passion Fruit Drizzle

Grain-free, naturally sweet, pillowy-soft

1312 cal · 17g protein · 37 min
gluten-freedairy-freetropical
Crème Fraîche Scramble with Chanterelle Mushrooms & Crispy Thyme BreadcrumbsEasy
Breakfast

Crème Fraîche Scramble with Chanterelle Mushrooms & Crispy Thyme Breadcrumbs

Silky eggs with wild mushroom earthiness and herbaceous crunch

480 cal · 22g protein · 20 min
gluten-freevegetarian20-minute
Menemen with Burnt Tomato & Crispy Sage OilEasy
Breakfast

Menemen with Burnt Tomato & Crispy Sage Oil

Silken scrambled eggs with charred cherry tomatoes, green chilies and aromatic herb oil

566 cal · 20g protein · 20 min
gluten-free15-minutehigh-fat
Fenugreek-Tempered Semolina Upma with Charred Tomato & Curry Leaf OilEasy
Breakfast

Fenugreek-Tempered Semolina Upma with Charred Tomato & Curry Leaf Oil

Savory roasted semolina with fragrant tempering and crispy aromatics

652 cal · 12g protein · 20 min
vegetariangluten-free20-minute
Miso-Butter Corn Silk Scramble with Crispy Garlic Oil & Charred ShishitoEasy
Breakfast

Miso-Butter Corn Silk Scramble with Crispy Garlic Oil & Charred Shishito

Silken eggs with roasted corn, nori & toasted sesame

684 cal · 21g protein · 20 min
gluten-free20-minutequick
Harissa-Roasted Egg Nest with Charred Tomato & Whipped LabnehEasy
Breakfast

Harissa-Roasted Egg Nest with Charred Tomato & Whipped Labneh

Spiced eggs nestled in creamy labneh with crispy phyllo shards

329 cal · 22g protein · 20 min
high-protein20-minutegluten-free-option
Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu OilEasy
Breakfast

Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu Oil

Creamy eggs with summer corn, umami miso, and citrus brightness

359 cal · 16g protein · 20 min
gluten-freehigh-fatseasonal
Quinoa & Purple Corn Porridge with Charred Avocado & Aji Verde OilEasy
Breakfast

Quinoa & Purple Corn Porridge with Charred Avocado & Aji Verde Oil

Ancient grains meet summer citrus and chili at dawn.

882 cal · 12g protein · 30 min
plant-basedgluten-freehigh-fiber
Msemen with Honeyed Citrus & PistachiosEasy
Breakfast

Msemen with Honeyed Citrus & Pistachios

Crispy folded semolina flatbread with orange blossom butter and toasted nuts

890 cal · 18g protein · 35 min
vegetariangluten-free option
Mascarpone & Burnt Honey Polenta Cake with Charred Peach & Crispy SageEasy
Breakfast

Mascarpone & Burnt Honey Polenta Cake with Charred Peach & Crispy Sage

Golden cornmeal cake, creamy mascarpone dollop, caramelized stone fruit

301 cal · 7g protein · 37 min
gluten-freevegetarian
Quinoa-Amaranth Porridge with Charred Corn & Ají Panca CremaEasy
Breakfast

Quinoa-Amaranth Porridge with Charred Corn & Ají Panca Crema

Toasted Andean grains with roasted corn and spiced chile cream

628 cal · 12g protein · 30 min
gluten-freevegetarianwhole-grain
Soft Scrambled Eggs with Brown Butter Hazelnut Cream, Charred Peach & Crispy SageEasy
Breakfast

Soft Scrambled Eggs with Brown Butter Hazelnut Cream, Charred Peach & Crispy Sage

Silken eggs kissed with roasted hazelnut and stone fruit

385 cal · 12g protein · 22 min
vegetariangluten-freeelegant
Savoury Crepe Soufflé with Smoked Trout & Dill Beurre BlancIntermediate
Breakfast

Savoury Crepe Soufflé with Smoked Trout & Dill Beurre Blanc

Cloud-light buckwheat crepe cradling silky smoked fish and tangy herb butter

320 cal · 25g protein · 30 min
high-protein30-minutegluten-free-option
Açorda de Tomate com Ovo EscalfadoEasy
Breakfast

Açorda de Tomate com Ovo Escalfado

Charred tomato bread soup with poached egg and crispy sage oil

906 cal · 13g protein · 30 min
gluten-freevegetarian
Charred Plantain & Scotch Bonnet Scramble with Crispy Garlic OilEasy
Breakfast

Charred Plantain & Scotch Bonnet Scramble with Crispy Garlic Oil

Sweet ripe plantain, fiery pepper heat, golden garlic-infused eggs

620 cal · 15g protein · 20 min
gluten-freedairy-freequick
Crispy Shallot Egg Rice with Fish Sauce DrizzleIntermediate
Breakfast

Crispy Shallot Egg Rice with Fish Sauce Drizzle

Vietnamese-inspired jasmine rice, runny yolks, aromatic shallot oil.

573 cal · 19g protein · 23 min
30-minutehigh-carbglutenfree
Crispy Polenta with Soft Eggs and Herb Brown ButterIntermediate
Breakfast

Crispy Polenta with Soft Eggs and Herb Brown Butter

Golden cornmeal cake with runny yolks and sage

440 cal · 17g protein · 40 min
vegetariangluten-freeintermediate
Coconut Milk Scrambled Eggs with Crispy Bacon & CilantroIntermediate
Breakfast

Coconut Milk Scrambled Eggs with Crispy Bacon & Cilantro

Silky eggs with island spice and pork crackle

457 cal · 19g protein · 20 min
high-proteingluten-free
Cornmeal Waffles with Crispy Andouille and Charred PeachIntermediate
Breakfast

Cornmeal Waffles with Crispy Andouille and Charred Peach

A savory-sweet Creole breakfast with a technique twist.

1292 cal · 40g protein · 32 min
high-proteingluten-free-adaptable