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Ingredient · 228 recipes

Recipes with Beef

The best ways we cook with beef — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Turmeric-Rubbed Turkey Thigh Steak with Charred Green Beans & Lime OilIntermediate
Dinner

Turmeric-Rubbed Turkey Thigh Steak with Charred Green Beans & Lime Oil

Pan-seared turkey leg steak with warm turmeric spice and bright, herby oil

553 cal · 40g protein · 30 min
high-protein30-minute
Braised Lamb Neck with Soft Polenta & GremolataIntermediate
Dinner

Braised Lamb Neck with Soft Polenta & Gremolata

Tender braised meat with silky cornmeal and fresh herb brightness

1158 cal · 75g protein · 105 min
high-protein
Salade Niçoise Revisited with Seared Albacore & Citrus VinaigretteIntermediate
Lunch

Salade Niçoise Revisited with Seared Albacore & Citrus Vinaigrette

Warm-seared tuna over cool composed vegetables, unified with blood-orange dressing

740 cal · 39g protein · 35 min
high-proteingluten-free
Charred Sword Fish Salad with Pomegranate & Black Garlic OilIntermediate
Lunch

Charred Sword Fish Salad with Pomegranate & Black Garlic Oil

Seared swordfish over warm freekeh with bitter greens and tart pomegranate

940 cal · 54g protein · 43 min
high-proteinomega-3-richgluten-free
Seared Swordfish with Charred Corn Esquites & Lime AioliIntermediate
Lunch

Seared Swordfish with Charred Corn Esquites & Lime Aioli

Thick-cut fish with creamed corn and citrus richness

1213 cal · 45g protein · 30 min
high-proteingluten-free-option
Grilled Swordfish with Charred Almond Romesco, Crispy Capers & Charred LemonEasy
Lunch

Grilled Swordfish with Charred Almond Romesco, Crispy Capers & Charred Lemon

Meaty swordfish steak crusted with crispy caper crust, romesco with toasted almonds

609 cal · 40g protein · 28 min
high-proteinpescatariangluten-free
Pan-Seared Beef Tenderloin with Charred Shallot & Smoked Paprika JusIntermediate
Lunch

Pan-Seared Beef Tenderloin with Charred Shallot & Smoked Paprika Jus

Elegant center-cut beef in a confident pan sauce

689 cal · 56g protein · 30 min
high-proteinpaleo-friendly
Braised Beef Short Rib with Tomato, Chorizo & Olive SofritoIntermediate
Dinner

Braised Beef Short Rib with Tomato, Chorizo & Olive Sofrito

Spanish braise with depth and comfort

846 cal · 26g protein · 135 min
high-proteinpaleo-friendly
Pan-Seared Lamb Shoulder Steak with Red Wine Pan Sauce & Charred Green BeansIntermediate
Lunch

Pan-Seared Lamb Shoulder Steak with Red Wine Pan Sauce & Charred Green Beans

Medium-rare lamb with elegant pan reduction and crisp vegetables

480 cal · 33g protein · 37 min
high-proteinlow-carb
Braised Beef Cheeks with Creole Aromatics & Soft PolentaIntermediate
Dinner

Braised Beef Cheeks with Creole Aromatics & Soft Polenta

Slow-braised beef cheek, dark sauce, creamy corn grits

1039 cal · 60g protein · 135 min
high-proteincomfort-food
Crispy Beef Liver Mousse Cones with Charred Onion & Creole GastriqueIntermediate
Appetizer

Crispy Beef Liver Mousse Cones with Charred Onion & Creole Gastrique

Silky liver pâté in crispy tuile cones, sweet-spicy glaze, caramelized allium

379 cal · 14g protein · 38 min
high-proteingluten-free
Pan-Seared Beef Ribeye with Charred Poblano Cream & Crispy ShallotsIntermediate
Dinner

Pan-Seared Beef Ribeye with Charred Poblano Cream & Crispy Shallots

A rich steak with a silky chile-cream sauce

965 cal · 50g protein · 32 min
high-proteingluten-free
Pan-Seared Beef Sirloin with Charred Sherry Vinaigrette & Grilled RadicchioIntermediate
Lunch

Pan-Seared Beef Sirloin with Charred Sherry Vinaigrette & Grilled Radicchio

Tender beef, bitter-sweet greens, and a tangy Spanish sauce.

1102 cal · 72g protein · 30 min
high-proteinintermediate30-minute
Seared Beef Sirloin with Charred Jalapeño & Cilantro Lime SauceIntermediate
Lunch

Seared Beef Sirloin with Charred Jalapeño & Cilantro Lime Sauce

Thin-sliced steak with a bright pan sauce

469 cal · 30g protein · 24 min
high-proteingluten-freedairy-free
Braised Beef Cheeks with Red Wine, Tomato & OrangeIntermediate
Dinner

Braised Beef Cheeks with Red Wine, Tomato & Orange

Melt-in-mouth beef, Spanish wine, citrus brightness.

624 cal · 55g protein · 165 min
high-proteinintermediategluten-free
Pan-Seared Pork Loin with Charred Broccolini & Brown Butter LemonIntermediate
Dinner

Pan-Seared Pork Loin with Charred Broccolini & Brown Butter Lemon

Lean, tender pork; sweet-charred greens; nutty, bright sauce.

586 cal · 33g protein · 30 min
high-protein30-minutemediterraneanpork
Soy-Butter Glazed Halibut with Charred Bok Choy & Black GarlicIntermediate
Dinner

Soy-Butter Glazed Halibut with Charred Bok Choy & Black Garlic

Meaty white fish, umami glaze, charred greens, fermented depth

602 cal · 41g protein · 34 min
high-proteinseafoodgluten-free
Braised Lamb Shoulder with Spiced Root Vegetables, Sour Cherry Gastrique & Horseradish CreamSophisticated
Dinner

Braised Lamb Shoulder with Spiced Root Vegetables, Sour Cherry Gastrique & Horseradish Cream

Slow-braised lamb shoulder with German spices, root vegetables & bright cherry glaze

778 cal · 45g protein · 140 min
high-proteingluten-free-adaptable
Pan-Seared Beef Short Rib with Glazed Root Vegetables & Thyme OilSophisticated
Dinner

Pan-Seared Beef Short Rib with Glazed Root Vegetables & Thyme Oil

Braised-then-seared bone-in short rib with caramelized vegetables and herb finishing oil

653 cal · 9g protein · 170 min
high-proteinsophisticated
Seared Beef Tenderloin with Charred Shallot Jus & Pickled Radish SlawSophisticated
Lunch

Seared Beef Tenderloin with Charred Shallot Jus & Pickled Radish Slaw

Pan-seared medallions with silken jus and acidic, colorful slaw

740 cal · 53g protein · 55 min
high-proteinsophisticated
Braised Pork Shoulder with Ancho Chile and CitrusIntermediate
Dinner

Braised Pork Shoulder with Ancho Chile and Citrus

A slow-seared pork shoulder finished in a rich, complex chile-orange sauce

1156 cal · 113g protein · 57 min
high-proteingluten-freedairy-free
Pan-Seared Swordfish with Burnt Chili Oil & Charred Eggplant CaponataSophisticated
Dinner

Pan-Seared Swordfish with Burnt Chili Oil & Charred Eggplant Caponata

Thick swordfish steak, Sicilian-spiced eggplant, fermented chili heat

1025 cal · 47g protein · 46 min
high-proteingluten-freedairy-free
Charred Halibut with Turmeric-Coconut Broth & Crispy KaleEasy
Lunch

Charred Halibut with Turmeric-Coconut Broth & Crispy Kale

Pan-seared white fish, golden milk base, bitter greens & burnt shallot oil

779 cal · 38g protein · 32 min
high-proteingluten-freedairy-free
Beef Rouladen Carpaccio with Crispy Mustard Crumble, Pickled Red Onion & Horseradish MousseIntermediate
Appetizer

Beef Rouladen Carpaccio with Crispy Mustard Crumble, Pickled Red Onion & Horseradish Mousse

Deconstructed rouladen with raw beef and sharp condiments

299 cal · 27g protein · 30 min
paleo-friendlyhigh-proteinlow-carb

Good to know

How long do these take?

Half are done in about 45 minutes. The quickest is around 26 minutes and the longest about 165 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 357 and 1099 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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