Lunch

Pan-Seared Lamb Shoulder Steak with Red Wine Pan Sauce & Charred Green Beans

Name: Pan-Seared Lamb Shoulder Steak with Red Wine Pan Sauce & Charred Green Beans
Prep time: 12 min
Cook time: 25 min
Total time: 37 min
Yield: 2 servings
Ingredients: 2 lamb shoulder steaks, 1.25 inches thick (about 8 oz each); 2 cups fresh green beans, trimmed; 1 cup dry red wine; 1 cup beef or lamb stock; 2 cloves garlic, smashed; 2 sprigs fresh rosemary; 1 tbsp olive oil; 1.5 tbsp butter; 1 tsp sherry vinegar; kosher salt; cracked black pepper; 1 tsp Dijon mustard

A confident sear on thick-cut lamb shoulder creates a crust while keeping the meat tender inside. A quick pan sauce built from the fond and red wine brings richness; charred green beans add color and freshness. This is intermediate cooking at its core—good heat control, pan technique, and sauce-making.

480calper serving 33gprotein 12gcarbs 23gfat 12min prep 25min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this