SophisticatedAppetizer
Charred Little Gem Lettuce Salad with Uni, Toasted Breadcrumbs & Lemon Beurre Blanc
Grilled lettuce, silky sea urchin, crispy-buttery foundations
862 cal · 31g protein · 36 min
Diet · 2682 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
SophisticatedIn-between
Crispy Rice Paper Wonton Cups with Spiced Crab Salad & Citrus Ponzu Emulsion
Crispy vessels, delicate crab, bright citrus dressing
559 cal · 26g protein · 38 min
SophisticatedLunch
Pan-Seared Yellowtail with Yuzu-Miso Crust, Charred Broccolini & Smoked Black Garlic Beurre Blanc
Japanese-California fusion, crispy skin, silky beurre blanc
619 cal · 48g protein · 46 min
EasyDinner
Branzino al horno con hinojo asado y limón quemado
Whole roasted Mediterranean branzino with charred fennel & lemon
797 cal · 66g protein · 25 min
EasyAppetizer
Espárragos tostados con huevo de codorniz frito
Charred Spanish asparagus with crispy quail egg & Maldon salt
263 cal · 8g protein · 17 min
EasyLunch
Bacalao a la vizcaína
Salt cod in red pepper & tomato braise with olives
400 cal · 22g protein · 25 min
SophisticatedDinner
Herb-Brined & Pan-Seared Duck Breast with Charred Cherry Gastrique, Crispy Fingerling Potatoes & Summer Herb Salad
Perfectly rosy duck breast with sweet-sour cherry sauce and golden potato crunch
1433 cal · 65g protein · 90 min
EasySnack
Almendras marcona tostadas con sal gruesa
Warm roasted Marcona almonds with sea salt
415 cal · 15g protein · 8 min
EasyBreakfast
Pan con tomate y jamón crudo
Toasted bread with tomato, jamón & olive oil
480 cal · 17g protein · 13 min
EasyDessert
Quinoa-Custard Flan with Roasted Black Plums & Coca Leaf Caramel
Ancient grain meets silky custard, fruity-herbal caramel
553 cal · 18g protein · 25 min
EasyDinner
Miso-Browned Branzino with Ají Rojo Sauce, Charred Choclo & Cilantro Oil
Crispy-skinned fish, spicy-savory red-chile sauce, sweet giant corn
467 cal · 37g protein · 25 min
EasyIn-between
Purple Potato & Corn Causa Sticks with Ají Verde Dip
Silky potato, sweetcorn, hand-held joy
373 cal · 6g protein · 20 min
EasyLunch
Tiradito de Atún with Rocoto-Lime Emulsion & Avocado
Silken raw tuna, spicy-bright citrus, creamy avocado
514 cal · 37g protein · 10 min
EasySnack
Choclo & Queso Fresco Salted Corn Cakes
Crispy corn, melted cheese, lime salt
465 cal · 16g protein · 15 min
EasyBreakfast
Causa Amarilla Toast with Poached Egg & Crispy Serrano
Golden potato spread, runny yolk, salty ham
619 cal · 30g protein · 20 min
EasyDessert
Rum & Coconut Flan with Caramelized Banana Crisps
Silky custard, dark caramel, tropical elegance
1101 cal · 21g protein · 35 min
EasyDinner
Pan-Seared Snapper with Charred Pineapple Jerk Glaze and Crispy Okra
Spiced fish with tropical fruit heat and crunchy vegetable
331 cal · 37g protein · 25 min
EasyAppetizer
Fried Cassava Empanadas with Charred Scotch Bonnet Aioli
Golden, crispy pockets with spicy dipping sauce
1169 cal · 11g protein · 22 min
SophisticatedAppetizer
Charred Scallop Crudo on Crispy Rice Paper with Green Apple Sorrel Foam & Crispy Capers
Raw diver scallops on textured crispy base with bright, tangy foam
174 cal · 16g protein · 45 min
SophisticatedDessert
Dark Chocolate & Roasted Stone Fruit Pavé with Crème Fraîche Mousse & Candied Thyme
Sophisticated dark chocolate terrine with summer stone fruit and herbal accent
1369 cal · 17g protein · 65 min
EasyLunch
Green Mango Salad with Crispy Salt Cod and Crispy Shallots
Tart, crunchy, salty—a Caribbean classic made simple
820 cal · 59g protein · 22 min
EasySnack
Fresh Spring Rolls with Tamarind-Chili Dipping Sauce
Translucent rice paper wrapped with herbs, shrimp, and crunch
233 cal · 13g protein · 20 min
IntermediateDessert
Dark Chocolate Torte with Roasted Pear, Spiced Crème Fraîche & Hazelnut Streusel
Rich, textured, deeply satisfying
1193 cal · 19g protein · 43 min
IntermediateDinner
Pan-Seared Venison Loin with Red Cabbage Braise, Mushroom Ragù & Juniper Jus
Tender, gamey, balanced with sour and bitter
738 cal · 39g protein · 40 min
Good to know
How long do these take?
Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 268 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
