SophisticatedBreakfast
Khao Tom Royale with Crispy Garlic Oil, Soft-Poached Quail Eggs & Thai Basil Ash
Silken rice porridge elevated with aromatic broth, gilded with rare eggs and charred herb powder
1021 cal · 30g protein · 60 min
Diet & meal · 299 recipes
Gluten-Free Breakfast Recipes
Gluten-Free breakfast ideas — naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
IntermediateBreakfast
Saffron-Poached Pear & Almond Halwa Porridge
Creamy semolina with spiced pears and toasted nuts
537 cal · 8g protein · 40 min
EasyBreakfast
Creamy Burrata & Charred Fig Polenta
Creamed corn porridge with mozzarella, prosciutto and balsamic drizzle
673 cal · 20g protein · 30 min
EasyBreakfast
Purple Potato & Quinoa Fritters with Charred Corn Aioli
Crispy purple peruvian potatoes with toasted quinoa & smoky corn
712 cal · 11g protein · 35 min
EasyBreakfast
Sillog Rice Bowl with Crispy Garlic Oil & Runny Egg
Garlic fried rice, cured meat, sunny yolk
524 cal · 13g protein · 15 min
SophisticatedBreakfast
Saganaki-Crusted Egg Nest with Charred Honey, Crispy Oregano Oil & Heirloom Tomato Confit
Pan-fried halloumi shell cradling a slow-cooked egg yolk with burnt-honey drizzle
870 cal · 40g protein · 55 min
EasyBreakfast
Soft Scrambled Eggs with Berbere Oil & Crispy Injera Shards
golden, warming, instantly craveable
563 cal · 21g protein · 15 min
SophisticatedBreakfast
Saffron-Kissed Semolina Upma with Charred Curry Leaves & Soft Egg
Creamy sooji porridge with golden spice, crispy garnish and jammy yolk
1301 cal · 21g protein · 26 min
SophisticatedBreakfast
Burrata & Heirloom Tomato Scramble with Crispy Sage Oil & Charred Sourdough
Creamy eggs elevated by melting cheese, bright acidity, and burnished bread
913 cal · 33g protein · 35 min
EasyBreakfast
Harissa Scrambled Eggs with Charred Tomato & Crispy Chickpeas
North African heat meets buttery eggs and crunchy legumes
569 cal · 24g protein · 15 min
EasyBreakfast
Menemen with Whipped Labneh & Charred Chili Oil
Scrambled eggs, roasted red peppers, tomato confit & crispy sage
386 cal · 25g protein · 30 min
IntermediateBreakfast
Gochujang-Anchovy Rice with Crispy Sage Oil & Jammy Egg
Umami-rich morning rice crowned with a perfect yolk and herbaceous brown butter
493 cal · 13g protein · 25 min
SophisticatedBreakfast
Brown Butter Corn Silk Custard with Crispy Sage, Charred Peach & Black Garlic Dust
Savory-sweet corn custard anchored by browned dairy and umami depth
793 cal · 16g protein · 55 min
EasyBreakfast
Harissa Eggs in Spiced Tomato Broth with Crispy Bread
Shakshuka-inspired soft eggs in aromatic tomato consommé
386 cal · 18g protein · 17 min
EasyBreakfast
Turmeric-Chickpea Scramble with Crispy Onion
Golden eggs with roasted chickpeas and charred shallots
479 cal · 23g protein · 17 min
SophisticatedBreakfast
Tucupi-Cured Egg Yolk with Cassava Tuile, Charred Corn Silk & Dendê Oil
A deconstructed breakfast celebrating Pará's golden-yellow indigenous broth
528 cal · 8g protein · 75 min
EasyBreakfast
Quinoa-Amaranth Breakfast Bowl with Charred Corn, Black Beans & Cilantro-Lime Crema
Toasted ancient grains, roasted corn kernels, creamy black bean purée, lime crema
703 cal · 25g protein · 30 min
IntermediateBreakfast
Quinoa & Ají Amarillo Scramble with Crispy Chorizo Oil
Fluffy eggs with toasted grain, charred corn & herb oil
676 cal · 26g protein · 30 min
SophisticatedBreakfast
Œufs Cocotte aux Champignons Sauvages et Truffe Noire
Baked eggs with foraged mushrooms, black truffle and crispy sage breadcrumbs
485 cal · 19g protein · 33 min
SophisticatedBreakfast
Açorda de Abóbora com Ovo Poached e Crispy Sage Oil
Silky pumpkin bread soup with herbaceous sage oil and perfectly runny yolk
643 cal · 8g protein · 60 min
SophisticatedBreakfast
Dashi-Cured Egg Yolk on Charred Sourdough with Crispy Shallot Oil & Umeboshi Dust
A delicate study in salt, acid, and umami; 48-hour cured yolk over toasted bread with preserved plum intensity
1234 cal · 18g protein · 60 min
EasyBreakfast
Crispy Garlic Rice Porridge with Silken Egg & Thai Basil Oil
Savory rice congee meets aromatic herb-infused breakfast
767 cal · 25g protein · 30 min
EasyBreakfast
Coconut-Basil Rice Porridge with Crispy Egg & Chili Oil
Silky jasmine rice congee crowned with a fried egg and fragrant Thai basil
1140 cal · 27g protein · 20 min
EasyBreakfast
Thai Basil Egg Fried Rice with Crispy Shallot Oil
Jasmine rice, two eggs, holy basil, fish sauce
381 cal · 13g protein · 15 min
Good to know
How long do these take?
Half are done in about 26 minutes. The quickest is around 15 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here gluten free?
Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 351 and 947 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
