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Ingredient · 168 recipes

Recipes with Avocado

The best ways we cook with avocado — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Avocado Toast & Soft Egg with Crispy Sourdough & Lemon OilEasy
Breakfast

Avocado Toast & Soft Egg with Crispy Sourdough & Lemon Oil

Creamy, runny, charred—the California morning.

422 cal · 8g protein · 13 min
vegetarianquickgluten-free-option
Presa de Cerdo Ibérico with Charred Rocoto Purée, Crispy Maíz Tostado & Black Garlic OilSophisticated
Dinner

Presa de Cerdo Ibérico with Charred Rocoto Purée, Crispy Maíz Tostado & Black Garlic Oil

Iberian pork shoulder steak with roasted Peruvian chili, toasted corn & fermented garlic

600 cal · 38g protein · 80 min
high-proteinpaleo-friendlyperuvian
Seared Scallops with Ají Rojo Emulsion, Charred Corn Silk & Crispy Maíz TostadoSophisticated
Appetizer

Seared Scallops with Ají Rojo Emulsion, Charred Corn Silk & Crispy Maíz Tostado

Three-texture scallop course: seared, creamy chile, crispy corn

855 cal · 15g protein · 70 min
pescatarianperuvianhigh-protein
Whole Charred Robalo en Papillote with Ají Amarillo, Charred Corn & Saffron EmulsionSophisticated
Lunch

Whole Charred Robalo en Papillote with Ají Amarillo, Charred Corn & Saffron Emulsion

Peruvian white fish steamed in parchment with golden chili, corn & buttery saffron

755 cal · 10g protein · 80 min
pescatarianperuvianhigh-protein
Causa Custard with Charred Corn Silk, Black Garlic & Crispy Sage OilSophisticated
Breakfast

Causa Custard with Charred Corn Silk, Black Garlic & Crispy Sage Oil

Silky Peruvian potato emulsion meets burnt aromatics and golden sage

701 cal · 7g protein · 70 min
vegetarianperuviansophisticated
Gazpacho Rojo con Camarón Crujiente y Espuma de AvocadoIntermediate
Lunch

Gazpacho Rojo con Camarón Crujiente y Espuma de Avocado

Chilled tomato soup, crispy seared shrimp, silken avocado foam

467 cal · 15g protein · 35 min
high-proteingluten-free30-minute
Avocado Toast with Cotija and Chili OilIntermediate
In-between

Avocado Toast with Cotija and Chili Oil

Ripe avocado on toasted bread, salty cheese, and a spicy drizzle

511 cal · 12g protein · 13 min
vegetariangluten-free-option
Crispy Shrimp Toast Cones with Avocado Mousse & Black Garlic OilEasy
Appetizer

Crispy Shrimp Toast Cones with Avocado Mousse & Black Garlic Oil

Crunchy, creamy, umami-rich bites

174 cal · 2g protein · 22 min
gluten-free-optionhigh-protein
Crispy Sourdough Egg & Avocado Stack with Charred Tomato SalsaEasy
Breakfast

Crispy Sourdough Egg & Avocado Stack with Charred Tomato Salsa

Golden toast, runny yolk, bright tomato fire

736 cal · 23g protein · 17 min
vegetarianquickone-pan
Grilled Chicken Tostadas with Black Beans, Avocado & Pico de GalloEasy
Lunch

Grilled Chicken Tostadas with Black Beans, Avocado & Pico de Gallo

Crispy tostadas, charred chicken, creamy avocado, fresh tomato salsa

916 cal · 66g protein · 25 min
high-proteinunder-30-min
Charred Avocado & Pomegranate Molasses Tartine with Crispy Chickpea DustSophisticated
In-between

Charred Avocado & Pomegranate Molasses Tartine with Crispy Chickpea Dust

Toasted sourdough; split avocado; burnt balsamic reduction; pomegranate arils; dukkah

854 cal · 15g protein · 35 min
vegandairy-freegluten-free-option
Tuna and Hearts of Palm Open-Faced SandwichesEasy
Lunch

Tuna and Hearts of Palm Open-Faced Sandwiches

A cantina-style lunch from pantry staples

613 cal · 38g protein · 15 min
high-proteindairy-light15-minuteseafood
Chicken Tinga TostadasIntermediate
Lunch

Chicken Tinga Tostadas

Chipotle-braised thighs on crisp corn tostadas

619 cal · 42g protein · 40 min
high-proteingluten-freedairy-light
Poblano Potato Hash with Fried EggsIntermediate
Breakfast

Poblano Potato Hash with Fried Eggs

Crisp skillet potatoes, sweet poblano and runny yolks

569 cal · 23g protein · 35 min
vegetariangluten-freehigh-fiber
Shrimp Aguachile Cucumber CupsIntermediate
Appetizer

Shrimp Aguachile Cucumber Cups

Hollowed cucumber cups filled with their own green chile broth

154 cal · 9g protein · 25 min
gluten-freedairy-freelow-carbhigh-protein
Chicken Breast with Poblano Cream SauceIntermediate
Dinner

Chicken Breast with Poblano Cream Sauce

Golden seared chicken, rajas con crema pan sauce and cilantro rice

567 cal · 33g protein · 40 min
high-proteingluten-free
Cranberry-Chipotle Glazed Turkey Meatballs with Whipped Blue CheeseIntermediate
Appetizer

Cranberry-Chipotle Glazed Turkey Meatballs with Whipped Blue Cheese

A Buffalo-wing riff dressed for Thanksgiving season

466 cal · 35g protein · 35 min
high-protein
Crispy Turkey Skin Crisps with Avocado Mousse & Jalapeño EscabecheIntermediate
Appetizer

Crispy Turkey Skin Crisps with Avocado Mousse & Jalapeño Escabeche

Rendered turkey skin crackling, silky avocado cream, pickled heat

204 cal · 8g protein · 35 min
tex-mexgluten-freehigh-protein
Charred Avocado Mousse with Crispy Chorizo Crumble, Pomegranate Pearls & Jalapeño AshSophisticated
Appetizer

Charred Avocado Mousse with Crispy Chorizo Crumble, Pomegranate Pearls & Jalapeño Ash

Silken charred avocado purée piped into crisp tortilla cup, scattered with crispy chorizo, pomegranate, toasted cumin smoke

441 cal · 8g protein · 50 min
high-proteindairy
Causa Limeña with Seared Strip SteakSophisticated
Lunch

Causa Limeña with Seared Strip Steak

Silken yellow potato layer with seared beef, avocado mousse & ají verde

1065 cal · 52g protein · 60 min
high-proteinperuvian-inspired
Charred Avocado & Forbidden Black Rice Tartlet with Crispy Garlic & Lime EmulsionSophisticated
In-between

Charred Avocado & Forbidden Black Rice Tartlet with Crispy Garlic & Lime Emulsion

Creamy, nutty, herbaceous, sharply citric

759 cal · 12g protein · 65 min
vegangluten-free
Shrimp Aguachile Verde with Crispy Tostada Cups & AvocadoEasy
Lunch

Shrimp Aguachile Verde with Crispy Tostada Cups & Avocado

Green chili, lime, cilantro, cucumber crunch

697 cal · 47g protein · 20 min
gluten-freequickseafood
Avocado Toast with Crispy Egg & Charred TomatoEasy
Breakfast

Avocado Toast with Crispy Egg & Charred Tomato

Sourdough, ripe avocado, sunny-side egg, halved cherry tomatoes

980 cal · 31g protein · 15 min
quick-breakfastvegetarian15-minute
Injera Crisps with Spiced Whipped Labneh & Roasted Garlic OilEasy
In-between

Injera Crisps with Spiced Whipped Labneh & Roasted Garlic Oil

Tangy fermented flatbread shards with creamy strained yogurt dip

290 cal · 12g protein · 16 min
vegetariangluten-free

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 382 and 917 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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