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Ingredient · 93 recipes

Recipes with Avocado

The best ways we cook with avocado — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Causa Limeña Rellena de Atún y AguacateIntermediate
Lunch

Causa Limeña Rellena de Atún y Aguacate

Layered potato terrine with tuna salad and avocado mousse, cilantro oil

788 cal · 35g protein · 38 min
high-proteingluten-freeelegant
Charred Breadfruit & Saltfish Salad with Cilantro-Lime VinaigretteIntermediate
Lunch

Charred Breadfruit & Saltfish Salad with Cilantro-Lime Vinaigrette

Warm island grain salad with flaked salt cod & roasted vegetables

820 cal · 60g protein · 43 min
high-proteingrain-free
Ceviche de Dorada—Seared Golden Sea Bream with Charred Chilies, Corn & Lime AguachileEasy
Dinner

Ceviche de Dorada—Seared Golden Sea Bream with Charred Chilies, Corn & Lime Aguachile

Pan-seared fish with vibrant citrus broth, roasted ají amarillo, and toasted corn

576 cal · 79g protein · 22 min
high-proteingluten-free30-minute
Causa Rellena de Atún—Chilled Layered Potato Terrine with Tuna SaladEasy
Lunch

Causa Rellena de Atún—Chilled Layered Potato Terrine with Tuna Salad

Traditional Peruvian potato tower filled with creamy tuna, avocado, and cilantro

570 cal · 26g protein · 23 min
high-proteingluten-free30-minute
Crispy Taro Root Cups with Smoked Fish, Avocado Mousse & Thai Chili OilIntermediate
Appetizer

Crispy Taro Root Cups with Smoked Fish, Avocado Mousse & Thai Chili Oil

Elegant tuile vessels filled with creamy and smoky richness

1864 cal · 14g protein · 45 min
gluten-freedairy-free
Tiradito de Atún with Rocoto-Lime Emulsion & AvocadoEasy
Lunch

Tiradito de Atún with Rocoto-Lime Emulsion & Avocado

Silken raw tuna, spicy-bright citrus, creamy avocado

514 cal · 37g protein · 10 min
high-proteinpaleogluten-free10-minute
Whipped Avocado & Crispy Sage CrackersEasy
In-between

Whipped Avocado & Crispy Sage Crackers

Silky avocado purée, lemon, crispy sage leaves, sea salt, multigrain crackers

327 cal · 3g protein · 8 min
vegetarianveganquicksnack
Avocado & Crispy Shallot Toast with Jammy EggEasy
Breakfast

Avocado & Crispy Shallot Toast with Jammy Egg

Sourdough, ripe avocado, golden yolk, toasted olive oil

572 cal · 16g protein · 17 min
vegetarianquick30-minute
Charred Red Snapper & Avocado Salad with Citrus-Hazelnut DressingIntermediate
Lunch

Charred Red Snapper & Avocado Salad with Citrus-Hazelnut Dressing

Pan-seared snapper fillet atop mixed greens, ripe avocado, and crispy breadcrumb croutons

893 cal · 48g protein · 30 min
intermediate-technique30-minutehigh-protein
Chilhuacle & Cuttlefish Crudo Tostada with Avocado Mousse & Crispy Garlic OilSophisticated
Lunch

Chilhuacle & Cuttlefish Crudo Tostada with Avocado Mousse & Crispy Garlic Oil

Raw cuttlefish on chile-rubbed crispy tortilla, silken avocado, burnt garlic

1005 cal · 26g protein · 55 min
gluten-freehigh-proteinlow-carb
Purple Potato & Quinoa Fritters with Charred Corn AioliEasy
Breakfast

Purple Potato & Quinoa Fritters with Charred Corn Aioli

Crispy purple peruvian potatoes with toasted quinoa & smoky corn

712 cal · 11g protein · 35 min
vegetariangluten-free
Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado MousseIntermediate
Appetizer

Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado Mousse

Luxury in Peruvian form: tender scallop meets spiced red chile and crunchy toast

491 cal · 12g protein · 38 min
high-proteingluten-freeintermediate
Crispy Plantain & Scotch Bonnet Ceviche ConeSophisticated
Snack

Crispy Plantain & Scotch Bonnet Ceviche Cone

Spiced crisps with charred citrus fish

464 cal · 4g protein · 38 min
Caribbeanraw-fish-curedhand-held
Ceviche-Style Sea Bass with Sweet Potato & AvocadoEasy
Lunch

Ceviche-Style Sea Bass with Sweet Potato & Avocado

Citrus-cured raw fish over creamy tuber and green-gold fruit

575 cal · 36g protein · 23 min
high-proteinseafoodgluten-free
Grilled Chicken & Charred Corn Salad with Cilantro-Lime DressingEasy
Lunch

Grilled Chicken & Charred Corn Salad with Cilantro-Lime Dressing

Herb-marinated chicken breast, charred sweet corn, crispy tortilla strips, avocado, queso fresco

729 cal · 48g protein · 24 min
high-proteingluten-freequick
Cucumber & Sesame Rice Cracker BitesEasy
In-between

Cucumber & Sesame Rice Cracker Bites

Cool, crispy, herbaceous snack

177 cal · 4g protein · 8 min
vegetariangluten-freeno-cook
Tostaditas de Atún Ahumado with Avocado Mousse, Crispy Garlic & Charred JalapeñoIntermediate
Appetizer

Tostaditas de Atún Ahumado with Avocado Mousse, Crispy Garlic & Charred Jalapeño

Crispy corn rounds topped with silky avocado purée, smoked tuna, and spicy charred pepper

912 cal · 31g protein · 33 min
high-proteinseafoodgluten-freeelegant
Charred Branzino Crudo with Purple Potato Salad, Ají Verde & Crispy ShallotsIntermediate
Lunch

Charred Branzino Crudo with Purple Potato Salad, Ají Verde & Crispy Shallots

Paper-thin raw branzino, roasted purple potatoes, serrano-cilantro sauce, fried shallots

889 cal · 48g protein · 42 min
gluten-freehigh-proteinpescatarian
Causa Limeña Towers with Smoked Trout, Avocado Mousse & Crispy Huacatay OilIntermediate
Appetizer

Causa Limeña Towers with Smoked Trout, Avocado Mousse & Crispy Huacatay Oil

Layered yellow potato terrine, silky avocado, smoked trout, herbed oil

987 cal · 19g protein · 43 min
gluten-freepescatarian
Chilled Avocado Soup with Crispy Tortilla & Serrano OilSophisticated
In-between

Chilled Avocado Soup with Crispy Tortilla & Serrano Oil

Silky cold soup, textural contrast, bright heat

815 cal · 8g protein · 25 min
vegetariangluten-free-adaptable
Charred Avocado & Queso Fresco CrostiniIntermediate
Snack

Charred Avocado & Queso Fresco Crostini

Grilled bread with halved avocado, lime, chili flake & fresh cheese

876 cal · 26g protein · 18 min
30-minutevegetariangluten-free-option
Crispy Tofu Skin Rolls with Soy-Ginger Dipping Sauce & SesameEasy
Appetizer

Crispy Tofu Skin Rolls with Soy-Ginger Dipping Sauce & Sesame

Golden, delicate bean curd rolls with an umami-rich warm sauce

545 cal · 18g protein · 18 min
vegetariandairy-freequick
Ceviche Rojo with Crispy Corn Tostada, Pomegranate & Cilantro OilSophisticated
Appetizer

Ceviche Rojo with Crispy Corn Tostada, Pomegranate & Cilantro Oil

Raw fish transformed by lime, chile, and architectural presentation

1370 cal · 28g protein · 50 min
raw-fishsophisticatedrefined
Chilled Avocado & Calamansi Soup with Crispy Garlic BreadcrumbsIntermediate
In-between

Chilled Avocado & Calamansi Soup with Crispy Garlic Breadcrumbs

Creamy, cool, bright—a palate-refreshing interlude before dinner

661 cal · 7g protein · 20 min
vegetariangluten-free option30-minute