Lunch

Grilled Chicken Tostadas with Black Beans, Avocado & Pico de Gallo

Name: Grilled Chicken Tostadas with Black Beans, Avocado & Pico de Gallo
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 boneless, skinless chicken breasts (8 oz each), halved horizontally; 4 tostada shells (store-bought); 1 can black beans (15 oz), drained and warmed; 1 ripe avocado, sliced; 1 cup diced tomato; ¼ cup diced white onion; 2 tbsp fresh cilantro, chopped; Juice of ½ lime; 2 tbsp neutral oil; Sea salt and cracked pepper

Thin-cut grilled chicken breast sliced atop crispy tostadas, layered with warm black beans, creamy avocado, and bright pico de gallo. A light, fresh, genuinely craveable lunch with no technique fussiness.

916calper serving 66gprotein 70gcarbs 43gfat 10min prep 15min cook 2serves

✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this