EasyLunch
Seared Mahi-Mahi Tacos with Charred Lime & Black Bean Slaw
Pan-seared white fish in warm tortillas with crispy-soft slaw
810 cal · 40g protein · 20 min
Ingredient · 70 recipes
Recipes with Black Bean
The best ways we cook with black bean — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
SophisticatedDinner
Whole Roasted Branzino en Papillote with Fermented Black Bean, Charred Leek & Ginger-Black Garlic Jus
Whole fish steamed in parchment with umami depth and aromatic heat
1468 cal · 171g protein · 75 min
IntermediateDinner
Crispy Lapu-Lapu Escabeche with Green Mango, Black Bean & Scotch Bonnet Oil
Whole seared fish in tangy-spicy agrodolce, pickled vegetable medley
793 cal · 18g protein · 43 min
EasyLunch
Charred Corn & Black Bean Salad with Crispy Tortilla Strips & Lime Crema
Fresh, bright, naturally sweet with smoky char and creamy finish
525 cal · 19g protein · 22 min
SophisticatedDinner
Whole Branzino en Papillote with Gochujang-Fermented Black Bean Glaze, Charred Baby Leeks & Umami Black Garlic Emulsion
Pristine whole fish steamed in parchment with layered Korean fermented flavors, served with dark umami sauce
1158 cal · 79g protein · 45 min
EasyLunch
Grilled Chicken Tostadas with Black Beans, Avocado & Pico de Gallo
Crispy tostadas, charred chicken, creamy avocado, fresh tomato salsa
916 cal · 66g protein · 25 min
IntermediateDinner
Chicken Skin-On Thighs with Salty Black Bean & Calamansi Glaze, Charred Bok Choy & Fragrant Jasmine Rice
Crispy-skinned chicken, umami-bright sauce, tender greens
773 cal · 36g protein · 40 min
IntermediateDinner
Pan-Seared Turkey Breast with Mole Negro Pan Sauce
Thick-cut turkey cutlet, dark chile-chocolate sauce, black beans
479 cal · 45g protein · 42 min
IntermediateLunch
Beef Sirloin Salad with Charred Corn & Black Bean Vinaigrette
Seared sirloin slices over mixed greens, charred corn, crispy shallots
876 cal · 55g protein · 30 min
SophisticatedSnack
Toasted Quinoa Crackers with Black Bean Spread & Ají Rojo Oil
Crispy gluten-free wafers, spiced black bean paste, burnished chili oil, and crispy garlic shards
373 cal · 11g protein · 65 min
EasyLunch
Arroz de Feijão Preto com Ovo Frito & Abóbora Tostada
Rice and black beans with crispy fried egg and roasted squash
704 cal · 19g protein · 25 min
EasySnack
Mango & Black Bean Crispy Corn Tostadas
Crunchy toasted tortillas topped with sweet, savory, and spiced layers
549 cal · 20g protein · 15 min
EasySnack
Crispy Masa & Black Bean Cakes with Lime Crema
Cotija, cilantro, charred scallion
700 cal · 24g protein · 20 min
SophisticatedLunch
Slow-Roasted Poblano Filled with Chipotle-Braised Short Rib & Black Bean Purée
Charred poblano stuffed with tender braised meat and silken bean cream
786 cal · 62g protein · 200 min
IntermediateLunch
Pork Loin Salad with Charred Corn, Black Beans and Cilantro-Lime
Sliced pork loin on a Spanish-inflected warm salad
911 cal · 59g protein · 35 min
IntermediateIn-between
Charred Corn & Black Bean Croquetas with Ají Rojo Emulsion
Crispy corn-forward fritter with Peruvian red chili dip
787 cal · 26g protein · 30 min
SophisticatedDinner
Whole Charred Branzino en Papillote with Crispy Garlic Confit, Fermented Black Bean Jus & Charred Baby Bok Choy
Steamed whole fish in parchment, aromatic and luxurious
792 cal · 130g protein · 55 min
SophisticatedDinner
Whole Charred Snapper en Papillote with Fermented Black Beans, Charred Pineapple & Coconut-Lime Velouté
Steamed whole fish, umami fermented beans, caramelized tropical fruit, silken sauce
1392 cal · 209g protein · 90 min
EasySnack
Sweet Potato & Black Bean Fritters
Crispy exterior, creamy center—Andean comfort in two bites
315 cal · 6g protein · 18 min
EasyLunch
Chicken Thigh Salad with Black Beans, Charred Corn & Lime-Cilantro Dressing
Warm, seared chicken thighs over cool greens with a Brazilian flair
773 cal · 40g protein · 28 min
EasyLunch
Arroz com Feijão, Frango Rápido e Couve Queimada
Rice and beans with fast pan-seared chicken thigh and charred collard greens
607 cal · 29g protein · 26 min
EasyLunch
Charred Corn & Black Bean Tostada Salad with Crispy Avocado Mousse & Chipotle Lime Vinaigrette
Autumn harvest meets Mexican comfort
747 cal · 28g protein · 30 min
EasySnack
Tlacoyos de Maíz y Frijoles
Crispy corn pockets filled with black beans
372 cal · 11g protein · 20 min
SophisticatedDinner
Whole Branzino en Papillote with Gochugaru-Fermented Black Bean Glaze, Charred Baby Leeks & Black Garlic Emulsion
Whole roasted fish with Korean-inflected aromatics and umami emulsion
872 cal · 69g protein · 55 min
Good to know
How long do these take?
Half are done in about 33 minutes. The quickest is around 20 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 369 and 1158 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
