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Ingredient · 656 recipes

Recipes with Tomato

The best ways we cook with tomato — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Brown-Stew Snapper with Sweet Potato & Garlicky GreensEasy
Dinner

Brown-Stew Snapper with Sweet Potato & Garlicky Greens

A one-skillet island classic with thyme and allspice

480 cal · 38g protein · 25 min
high-proteindairy-freeone-panbeginner-friendly
Lemon-Braised Swiss Chard Rolls with Chickpeas, Garlic Yogurt & Sumac OnionsSophisticated
Lunch

Lemon-Braised Swiss Chard Rolls with Chickpeas, Garlic Yogurt & Sumac Onions

Silq mahshi, a Levantine winter classic

520 cal · 18g protein · 85 min
vegetarianhigh-fiber
Harira with Seared Lamb Kefta & Lemon-Herb FinishIntermediate
Lunch

Harira with Seared Lamb Kefta & Lemon-Herb Finish

Tomato-lentil soup, spiced and silky, with cumin-scented meatballs

811 cal · 43g protein · 45 min
high-proteinhigh-fiberdairy-free
Tuscan White Bean Minestra with Spinach & DitaliniEasy
Lunch

Tuscan White Bean Minestra with Spinach & Ditalini

One pot of winter comfort, ready in 25 minutes

578 cal · 28g protein · 25 min
vegetarian-friendlyhigh-fiberone-pot
Lentejas Estofadas with Roasted Squash & Almond PicadaIntermediate
Lunch

Lentejas Estofadas with Roasted Squash & Almond Picada

Pimentón-scented lentil stew finished Catalan-style

738 cal · 37g protein · 42 min
vegetarianhigh-fiberdairy-light
Salada de Grão-de-Bico com Atum e OvoEasy
Lunch

Salada de Grão-de-Bico com Atum e Ovo

Portugal's everyday chickpea, tuna and egg salad

620 cal · 39g protein · 20 min
high-proteindairy-freeno-cook-ishmeal-prep
Avocado Lime Salmon BowlEasy
Lunch

Avocado Lime Salmon Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 35 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Quick Turkey Goulash with Egg NoodlesEasy
Dinner

Quick Turkey Goulash with Egg Noodles

Paprika-rich stew in 25 minutes

571 cal · 50g protein · 25 min
high-protein30-minuteone-potquick
Tomato Basil Frittata with ToastEasy
Breakfast

Tomato Basil Frittata with Toast

One skillet, ten minutes of cooking

281 cal · 19g protein · 18 min
high-proteinvegetarian30-minute
Italian Sausage and White Bean SkilletEasy
Lunch

Italian Sausage and White Bean Skillet

Cozy one-pan lunch in 25 minutes

761 cal · 40g protein · 25 min
high-proteinone-pandairy-light
Avocado Lime Salmon BowlSophisticated
Lunch

Avocado Lime Salmon Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 39 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Crispy Chickpea Power BowlSophisticated
Lunch

Crispy Chickpea Power Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 24 min
high-proteinmeal-prepfamily-friendly
Roasted Pepper Turkey WrapSophisticated
Lunch

Roasted Pepper Turkey Wrap

A bright plate that still feels indulgent

514 cal · 66g protein · 27 min
high-proteinmeal-prepfamily-friendly
Avocado Lime Salmon BowlIntermediate
Lunch

Avocado Lime Salmon Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 35 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Avocado Lime Salmon BowlSophisticated
Lunch

Avocado Lime Salmon Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 39 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Roasted Pepper Turkey WrapIntermediate
Lunch

Roasted Pepper Turkey Wrap

A bright plate that still feels indulgent

514 cal · 66g protein · 40 min
high-proteinmeal-prepfamily-friendly
Avocado Lime Salmon BowlSophisticated
Lunch

Avocado Lime Salmon Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 35 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Crispy Chickpea Power BowlIntermediate
Lunch

Crispy Chickpea Power Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 32 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Roasted Pepper Turkey WrapEasy
Lunch

Roasted Pepper Turkey Wrap

A bright plate that still feels indulgent

514 cal · 66g protein · 40 min
high-proteinmeal-prepfamily-friendly
Roasted Pepper Turkey WrapSophisticated
Lunch

Roasted Pepper Turkey Wrap

A bright plate that still feels indulgent

514 cal · 66g protein · 40 min
high-proteinmeal-prepfamily-friendly
Roasted Pepper Turkey WrapIntermediate
Lunch

Roasted Pepper Turkey Wrap

A bright plate that still feels indulgent

514 cal · 66g protein · 25 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Crispy Chickpea Power BowlEasy
Lunch

Crispy Chickpea Power Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 32 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Crispy Chickpea Power BowlSophisticated
Lunch

Crispy Chickpea Power Bowl

A bright plate that still feels indulgent

514 cal · 66g protein · 32 min
high-proteinmeal-prepfamily-friendly30-minutefresh
Roasted Pepper Turkey WrapEasy
Lunch

Roasted Pepper Turkey Wrap

A bright plate that still feels indulgent

514 cal · 66g protein · 25 min
high-proteinmeal-prepfamily-friendly30-minutefresh

Good to know

How long do these take?

Half are done in about 32 minutes. The quickest is around 17 minutes and the longest about 75 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 337 and 972 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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