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Ingredient · 174 recipes

Recipes with Avocado

The best ways we cook with avocado — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Avocado Mousse with Crispy Chorizo Crumble, Pomegranate Pearls & Jalapeño AshSophisticated
Appetizer

Charred Avocado Mousse with Crispy Chorizo Crumble, Pomegranate Pearls & Jalapeño Ash

Silken charred avocado purée piped into crisp tortilla cup, scattered with crispy chorizo, pomegranate, toasted cumin smoke

441 cal · 8g protein · 50 min
high-proteindairy
Causa Limeña with Seared Strip SteakSophisticated
Lunch

Causa Limeña with Seared Strip Steak

Silken yellow potato layer with seared beef, avocado mousse & ají verde

1065 cal · 52g protein · 60 min
high-proteinperuvian-inspired
Charred Avocado & Forbidden Black Rice Tartlet with Crispy Garlic & Lime EmulsionSophisticated
In-between

Charred Avocado & Forbidden Black Rice Tartlet with Crispy Garlic & Lime Emulsion

Creamy, nutty, herbaceous, sharply citric

759 cal · 12g protein · 65 min
vegangluten-free
Avocado Toast with Crispy Egg & Charred TomatoEasy
Breakfast

Avocado Toast with Crispy Egg & Charred Tomato

Sourdough, ripe avocado, sunny-side egg, halved cherry tomatoes

980 cal · 31g protein · 15 min
quick-breakfastvegetarian15-minute
Shrimp Aguachile Verde with Crispy Tostada Cups & AvocadoEasy
Lunch

Shrimp Aguachile Verde with Crispy Tostada Cups & Avocado

Green chili, lime, cilantro, cucumber crunch

697 cal · 47g protein · 20 min
gluten-freequickseafood
Injera Crisps with Spiced Whipped Labneh & Roasted Garlic OilEasy
In-between

Injera Crisps with Spiced Whipped Labneh & Roasted Garlic Oil

Tangy fermented flatbread shards with creamy strained yogurt dip

290 cal · 12g protein · 16 min
vegetariangluten-free
Charred Snapper en Papillote with Sofrito, Charred Avocado & Crispy Garlic-Lime BreadcrumbEasy
Dinner

Charred Snapper en Papillote with Sofrito, Charred Avocado & Crispy Garlic-Lime Breadcrumb

Whole snapper steamed in parchment with Peruvian sofrito, roasted avocado, and a golden crisp topping

654 cal · 58g protein · 30 min
seafoodgluten-free-optionhigh-protein
Seared Peruvian Scallop with Rocoto Emulsion, Avocado Mousse & Charred Lima Bean CrispsIntermediate
Appetizer

Seared Peruvian Scallop with Rocoto Emulsion, Avocado Mousse & Charred Lima Bean Crisps

Diver scallop meets Peruvian chili heat and silken avocado

521 cal · 14g protein · 32 min
high-proteingluten-freeintermediateelegant
Whole charred branzino en papillote with sofrito emulsion, charred avocado, sea beans & crispy garlic-lime breadcrumbsSophisticated
Dinner

Whole charred branzino en papillote with sofrito emulsion, charred avocado, sea beans & crispy garlic-lime breadcrumbs

Whole roasted fish steamed in parchment, earthy and refined

1100 cal · 99g protein · 60 min
gluten-freeperuviansophisticated
Avocado Toast with Crispy Chickpea & Lime ZestEasy
Breakfast

Avocado Toast with Crispy Chickpea & Lime Zest

Sourdough, smashed avocado, toasted chickpeas, cilantro oil & fleur de sel

569 cal · 11g protein · 17 min
vegetarianunder-20-minuteshigh-fiber
Avocado & Charred Lime Toast with Jammy Egg YolkIntermediate
Snack

Avocado & Charred Lime Toast with Jammy Egg Yolk

Creamy avocado, crisped sourdough, soft-cooked yolk, lime ash

606 cal · 18g protein · 17 min
vegetarianquick-fix
Crispy Taro Tuile Cups with Lump Crab Salad, Charred Chili Oil & Avocado MousseSophisticated
Appetizer

Crispy Taro Tuile Cups with Lump Crab Salad, Charred Chili Oil & Avocado Mousse

Fried taro lace, sweet crab, green silk, chili heat

682 cal · 25g protein · 60 min
gluten-freepescatariandairy-free
Avocado & Lime Mash with Crispy Tortilla Chip ScoopEasy
In-between

Avocado & Lime Mash with Crispy Tortilla Chip Scoop

Silky, tangy guacamole done the Peruvian way—simple and alive

673 cal · 10g protein · 5 min
vegangluten-freeraw
Causa Limeña Tart with Cured Fish & Avocado MousseEasy
Appetizer

Causa Limeña Tart with Cured Fish & Avocado Mousse

Stacked layers of silky potato purée, fresh fish crudo, and cooling avocado—a Peruvian icon, simplified

510 cal · 28g protein · 23 min
high-proteingluten-freedairy-free
White Fish Ceviche Tartine with Charred Bread and Green SauceIntermediate
Lunch

White Fish Ceviche Tartine with Charred Bread and Green Sauce

A Spanish-Peruvian crossroads

808 cal · 42g protein · 21 min
high-protein30-minute
Gazpacho con Avocado Foam & Crispy Jamón CrispsSophisticated
In-between

Gazpacho con Avocado Foam & Crispy Jamón Crisps

Silky chilled tomato soup with whipped avocado air and salty pork garnish

598 cal · 17g protein · 35 min
gluten-free-optionpaleo
Crispy Delicata Squash Chips with Black Cardamom Honey & Toasted Almond DustSophisticated
Snack

Crispy Delicata Squash Chips with Black Cardamom Honey & Toasted Almond Dust

Wafer-thin, caramelized, perfumed with smoke and spice.

479 cal · 6g protein · 35 min
vegetariangluten-freesophisticated-snack
Charred Corn & Black Bean Tostada Salad with Crispy Avocado Mousse & Chipotle Lime VinaigretteEasy
Lunch

Charred Corn & Black Bean Tostada Salad with Crispy Avocado Mousse & Chipotle Lime Vinaigrette

Autumn harvest meets Mexican comfort

747 cal · 28g protein · 30 min
vegangluten-freeMexican
Avocado Toast with Crispy Garlic Oil & Poached EggEasy
Breakfast

Avocado Toast with Crispy Garlic Oil & Poached Egg

Creamy avocado, runny yolk, burnt garlic crunch on sourdough

603 cal · 16g protein · 15 min
vegetariangluten-free-optionquick
Sopa de Tortilla con Aguacate y ChipotleEasy
Lunch

Sopa de Tortilla con Aguacate y Chipotle

Crispy tortilla strips in a smoky tomato broth

725 cal · 12g protein · 20 min
vegetariangluten-free
Sopa de Tortilla con Pollo y AguacateEasy
Lunch

Sopa de Tortilla con Pollo y Aguacate

Tangy tomato broth with shredded chicken, crispy tortilla strips and avocado

545 cal · 35g protein · 28 min
high-proteingluten-free-friendlyauthentic-mexican
California RollIntermediate
Lunch

California Roll

Inside-out sushi roll with avocado, cucumber, and imitation crab

662 cal · 11g protein · 25 min
sushivegetarian-optionalJapanese-Americanno-raw-fish
Slow Cooker Chicken TacosSophisticated
Dinner

Slow Cooker Chicken Tacos

Tender shredded chicken in a light spiced broth, ready to fill warm tortillas

483 cal · 55g protein · 250 min
classicquick-prepweeknight
Sheet Pan NachosIntermediate
Appetizer

Sheet Pan Nachos

Crispy, loaded, and layered for even cheese distribution

778 cal · 33g protein · 27 min
comfort-foodcrowd-pleaser

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 16 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

How many calories are in these?

Most land between 290 and 927 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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