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Diet · 2636 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Turkish Rose & Pistachio Panna Cotta with Candied Citrus & Phyllo CrispEasy
Dessert

Turkish Rose & Pistachio Panna Cotta with Candied Citrus & Phyllo Crisp

Silky cream infused with rose water, crushed pistachios, crispy pastry shards

878 cal · 16g protein · 23 min
vegetariangluten-free option
Slow-Braised Chicken Thigh with Charred Okra, Preserved Lemon & Herbed CouscousIntermediate
Lunch

Slow-Braised Chicken Thigh with Charred Okra, Preserved Lemon & Herbed Couscous

Tender thigh meat in an aromatic, herbaceous braise

678 cal · 34g protein · 50 min
high-proteingluten-free-optionintermediate
Spiced Chickpea & Walnut Snack Cake with Burnt Honey GlazeIntermediate
In-between

Spiced Chickpea & Walnut Snack Cake with Burnt Honey Glaze

Warm, nutty, barely sweet—a savory-leaning snack

580 cal · 12g protein · 40 min
vegetariangluten-freeintermediate
Pan-Seared Scallop & Charred Apricot Tapenade with Crispy Phyllo & Pomegranate MolassesIntermediate
Appetizer

Pan-Seared Scallop & Charred Apricot Tapenade with Crispy Phyllo & Pomegranate Molasses

Delicate, sweet, bright—herbaceous North African umami

433 cal · 14g protein · 30 min
high-proteingluten-free-optionintermediate
Spiced Date & Almond Panna Cotta with Burnt Honey Caramel & Candied Orange PeelIntermediate
Dessert

Spiced Date & Almond Panna Cotta with Burnt Honey Caramel & Candied Orange Peel

Creamy, warming, deeply sweet

445 cal · 8g protein · 30 min
vegetariangluten-freeintermediate
Shakshuka aux Olives Vertes & Harissa NoireEasy
Breakfast

Shakshuka aux Olives Vertes & Harissa Noire

Poached eggs in charred tomato ragù with crispy cumin seed oil

419 cal · 16g protein · 40 min
high-proteingluten-freelow-sugar
Branzino Rôti aux Abricots & Chermoula VerteEasy
Lunch

Branzino Rôti aux Abricots & Chermoula Verte

Whole Mediterranean bass with stone fruit, cilantro-walnut sauce and charred lemon

792 cal · 85g protein · 37 min
high-proteinomega-3gluten-free
Tagine de Poulpe aux Pruneaux & Romarin BrûléSophisticated
Dinner

Tagine de Poulpe aux Pruneaux & Romarin Brûlé

Braised octopus with prunes, charred rosemary, and cardamom-spiced tagine sauce

977 cal · 53g protein · 57 min
high-proteinpaleolow-sugar
Panna Cotta aux Dates & Miel BrûléeIntermediate
Dessert

Panna Cotta aux Dates & Miel Brûlée

Cardamom-scented cream with Medjool date paste and burnt honey caramel

625 cal · 8g protein · 18 min
vegetariangluten-free
Adana Lamb Kofte over Charred Eggplant Spread with Pomegranate Molasses & Crispy ParsleyIntermediate
Lunch

Adana Lamb Kofte over Charred Eggplant Spread with Pomegranate Molasses & Crispy Parsley

Spiced lamb patties with smoky eggplant purée, tahini drizzle, and pomegranate gastrique

936 cal · 34g protein · 40 min
high-proteingluten-free
Burnt Butter Pumpkin Seed Dukkah Crusted Scallop Tartare with Charred Green Olive Emulsion & Crispy Sage OilIntermediate
Appetizer

Burnt Butter Pumpkin Seed Dukkah Crusted Scallop Tartare with Charred Green Olive Emulsion & Crispy Sage Oil

Seared diver scallop tartare with autumnal spice crust and sage-infused oil

767 cal · 24g protein · 20 min
high-proteingluten-free-option
Spiced Paneer & Okra Stir-Fry with Burnt Cumin-Garlic OilIntermediate
Lunch

Spiced Paneer & Okra Stir-Fry with Burnt Cumin-Garlic Oil

Pan-seared paneer, charred okra, roasted spices, ginger

783 cal · 22g protein · 32 min
vegetarianintermediategluten-free
Seared Fish Collar with Charred Bitter Melon, Black Garlic & Jasmine RiceIntermediate
Dinner

Seared Fish Collar with Charred Bitter Melon, Black Garlic & Jasmine Rice

Pan-seared collar, crispy edges, spiced char, umami depth

868 cal · 47g protein · 37 min
high-proteingluten-freeintermediate
Spiced Mango & Cardamom Kulfi with Crispy Sesame Brittle & Saffron TuileIntermediate
Dessert

Spiced Mango & Cardamom Kulfi with Crispy Sesame Brittle & Saffron Tuile

Frozen cardamom custard, roasted mango, crackle, floral crunch

1036 cal · 23g protein · 35 min
vegetarianintermediategluten-free
Crispy Chickpea & Amchur Snack with Fried Curry LeavesIntermediate
Snack

Crispy Chickpea & Amchur Snack with Fried Curry Leaves

Roasted chickpeas, dried mango powder, sesame, hot pepper

333 cal · 7g protein · 23 min
vegangluten-freesnack
Pan-Seared Thai Seabass with Red Curry Beurre Blanc, Charred Green Beans & Crispy GarlicIntermediate
Lunch

Pan-Seared Thai Seabass with Red Curry Beurre Blanc, Charred Green Beans & Crispy Garlic

Buttery seabass with a silky curry-spiked sauce, tender green beans, and shards of golden garlic.

584 cal · 35g protein · 35 min
high-proteingluten-freepaleo-friendly
Toasted Coconut Panna Cotta with Charred Pineapple & Black Sesame CaramelIntermediate
Dessert

Toasted Coconut Panna Cotta with Charred Pineapple & Black Sesame Caramel

A silky coconut custard topped with caramelized pineapple spears and a brittle of black sesame and burnt sugar.

998 cal · 9g protein · 28 min
vegetariangluten-free
Whole Roasted Striped Bass en Papillote with Lemongrass, Thai Basil & Coconut BrothIntermediate
Dinner

Whole Roasted Striped Bass en Papillote with Lemongrass, Thai Basil & Coconut Broth

A whole fish steamed in parchment with aromatic lemongrass and basil, served in a fragrant coconut-lime consommé.

879 cal · 107g protein · 40 min
high-proteingluten-freepaleo-friendly
Crispy Shrimp Satay Cones with Peanut Sauce & Charred Pineapple GlazeIntermediate
Appetizer

Crispy Shrimp Satay Cones with Peanut Sauce & Charred Pineapple Glaze

Golden tuile cones filled with seared shrimp, served with silky peanut sauce and a caramelized pineapple-chili glaze.

698 cal · 40g protein · 43 min
high-proteingluten-free-adaptable
Chilled Tom Yum Gazpacho with Crispy Tofu & Lime OilIntermediate
In-between

Chilled Tom Yum Gazpacho with Crispy Tofu & Lime Oil

A refreshing, spiced tomato soup kissed with lemongrass and galangal, topped with silken crispy tofu.

279 cal · 9g protein · 18 min
vegan-adaptablegluten-free30-minute
Crispy Berbere Chickpea Cones with Whipped Injera Cream & Pomegranate-Lime SyrupSophisticated
Snack

Crispy Berbere Chickpea Cones with Whipped Injera Cream & Pomegranate-Lime Syrup

Fried chickpea pakora shaped into cones; tangy cultured cream; glossy citrus-fruit drizzle

916 cal · 14g protein · 50 min
vegetariangluten-free
Crispy Miso-Glazed Chickpeas with Toasted Sesame & Nori CrumbIntermediate
Snack

Crispy Miso-Glazed Chickpeas with Toasted Sesame & Nori Crumb

Crunchy roasted chickpeas coated in a sweet-salty miso glaze, finished with sesame and toasted seaweed.

910 cal · 45g protein · 33 min
veganhigh-proteingluten-free
Turmeric Egg Custard with Charred Garlic Oil & Crispy Shallot RiceIntermediate
Breakfast

Turmeric Egg Custard with Charred Garlic Oil & Crispy Shallot Rice

Silky baked eggs infused with turmeric and fish sauce, topped with deep-fried shallots and burnt-garlic-chili oil.

446 cal · 18g protein · 30 min
gluten-freehigh-protein
Misir Wot-Crusted Branzino en Papillote with Green Mango, Charred Fennel & Tej-Infused EmulsionSophisticated
Dinner

Misir Wot-Crusted Branzino en Papillote with Green Mango, Charred Fennel & Tej-Infused Emulsion

Whole branzino coated in spiced red lentil crust; roasted in parchment with tropical fruit & anise; warm honey-wine sauce

1116 cal · 76g protein · 75 min
high-proteingluten-free

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 268 and 1018 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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