EasyAppetizer
Crispy Breadfruit Fritters with Tamarind-Allspice Dipping Sauce
Golden-fried breadfruit rounds with spiced Caribbean tape sauce
366 cal · 1g protein · 20 min
Diet · 867 recipes
Dairy-Free Recipes
Skip the dairy without skipping the richness. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Easy
EasySnack
Warm Marcona Almonds with Smoked Paprika & Sea Salt
Toasted nuts with a wisp of smoke and heat
403 cal · 14g protein · 7 min
EasyLunch
Spiced Chicken & Prune Tagine Rice Bowl with Pistachios
Sweet and savory one-bowl lunch with warm spices and chewy fruit
1054 cal · 41g protein · 26 min
EasyDinner
Chermoula Branzino en Papillote with Charred Lemon & Green Olives
Steamed white fish in parchment with herbaceous North African sauce
589 cal · 34g protein · 25 min
IntermediateSnack
Roasted Potato & Ají Amarillo Dip with Crispy Plantain Chips
Silky yellow chili purée, buttery potatoes, shatteringly crisp chips
470 cal · 3g protein · 32 min
EasyIn-between
Coconut-Turmeric Energy Balls with Sesame & Lime Zest
Creamy, golden, no-bake bites with warming spice
157 cal · 3g protein · 10 min
EasySnack
Hummus & Charred Veggie Platter
Chickpea spread, charred zucchini, sweet pepper, sourdough chips
529 cal · 16g protein · 13 min
EasySnack
Pan-Toasted Marcona Almonds with Smoked Paprika & Sherry Glaze
Addictively crunchy Spanish nuts
657 cal · 23g protein · 8 min
EasyDinner
Tilapia Escabeche with Charred Peppers & Warm Lime Pickle
Pan-seared white fish, pickled vegetable sauce, delicate spice
373 cal · 32g protein · 26 min
EasyIn-between
Lime Leaf & Lemongrass Iced Tea with Honey & Sesame Tuile
Aromatic chilled tea paired with crispy-sweet sesame wafer
333 cal · 4g protein · 13 min
EasyAppetizer
Crispy Duck Confit Lettuce Cups with Tamarind-Chili Glaze & Roasted Cashews
Tender shredded duck wrapped in fresh lettuce with tangy-spicy Southeast Asian finish
681 cal · 32g protein · 30 min
EasyDinner
Pan-Seared Snapper with Charred Long Beans, Green Curry Emulsion & Crispy Garlic
Flaky white fish crowned with herbaceous curry sauce and crunchy bean slaw
415 cal · 42g protein · 30 min
EasyBreakfast
Sillog Rice Bowl with Crispy Garlic Oil & Runny Egg
Garlic fried rice, cured meat, sunny yolk
524 cal · 13g protein · 15 min
EasySnack
Crispy Salted Cassava Rounds with Lime & Chili
Fried cassava, sea salt, calamansi spark
524 cal · 3g protein · 10 min
EasyIn-between
Calamansi Sherbet with Crushed Ice & Mint
Bright citrus granita, herbaceous, refreshing
186 cal · 3g protein · 5 min
SophisticatedIn-between
Mango-Coconut Iced Granita with Crispy Tuile & Sesame Brittle
Silky frozen mango purée scraped tableside, topped with toasted sesame snap and crisp wafer
1014 cal · 14g protein · 55 min
EasySnack
Crispy Rice Paper & Shallot Chips with Sweet-Sour Chili Lime Dip
Shattered, golden crackers with tangy-spicy accompaniment
348 cal · 5g protein · 17 min
EasyBreakfast
Silky Coconut Milk Scramble with Crispy Garlic Rice
Thai-style soft eggs over garlicky jasmine rice
605 cal · 20g protein · 20 min
EasySnack
Thai Basil & Lime Popcorn
Crispy popcorn tossed with toasted Thai basil, lime zest, and chili flakes
290 cal · 3g protein · 10 min
EasyLunch
Tamarind-Glazed Chicken & Green Mango Salad
Pan-seared chicken thighs over crisp green mango, herbs, and peanuts
556 cal · 26g protein · 25 min
EasyAppetizer
Crispy Rice Fritters with Scallop & Ginger-Lime Oil
Shattered crispy rice cakes topped with pan-seared scallop, ginger, cilantro, and a drizzle of fragrant lime oil
326 cal · 12g protein · 22 min
EasyDinner
Soy-Ginger Branzino en Papillote with Charred Bok Choy
Whole fish steamed in parchment with soy, ginger, and scallions; crispy bok choy on the side
1168 cal · 168g protein · 27 min
EasyDessert
Mango Sticky Rice with Toasted Sesame Brittle
Soft, coconut-scented glutinous rice with fresh mango and sesame-sugar crunch
825 cal · 11g protein · 23 min
EasyLunch
Spaghetti with Fresh Corn, Zucchini & Mint Agrodolce
Light, bright, charred, summery
775 cal · 24g protein · 22 min
Good to know
How long do these take?
Half are done in about 22 minutes. The quickest is around 8 minutes and the longest about 46 minutes, so there is something here whether you have a spare hour or twenty minutes.
Is every recipe here dairy free?
Every recipe in this collection is written without ingredients that break a dairy free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.
How many calories are in these?
Most land between 151 and 869 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
