IntermediateLunch
Soy-Glazed Mackerel with Charred Daikon Radish & Miso Butter Sauce
Oily fish seared until crisp, served with caramelized daikon
535 cal · 40g protein · 33 min
Ingredient · 236 recipes
Recipes with Miso
The best ways we cook with miso — real recipes with method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Intermediate
IntermediateAppetizer
Crispy Tofu Skin with Kombu Butter, Uni & Crispy Garlic Threads
Delicate fried tofu skin crackling with umami
540 cal · 11g protein · 20 min
IntermediateDinner
Sake-Glazed Hamachi Collar with Charred Shishito Peppers & Miso-Butter Greens
Buttery fish collar with blistered peppers and umami greens
313 cal · 4g protein · 35 min
IntermediateDessert
Black Sesame Panna Cotta with Roasted Peach & Crispy Nori Tuile
Nutty black sesame cream with caramelized stone fruit
860 cal · 21g protein · 33 min
EasyAppetizer
Charred Eggplant & Miso Dip with Herb Oil & Crispy Rice Crackers
Smoky, umami-rich dip with fragrant oil
121 cal · 4g protein · 23 min
SophisticatedBreakfast
Crab & Green Mango Custard Tart with Crispy Shallot Oil
Silken egg custard, fresh lump crab, sour mango, caramelized shallot finish
1209 cal · 31g protein · 85 min
SophisticatedLunch
Rouget & Sauce Vierge with Celeriac Purée & Crispy Salsify
Delicate red mullet, bright tomato oil, silken celeriac, bitter-sweet roots
885 cal · 23g protein · 60 min
SophisticatedSnack
Ube-Miso Shortbread with Black Sesame Crumb & Toasted Coconut Dust
Purple yam and fermented soy—sweet, nutty, complex
435 cal · 5g protein · 55 min
SophisticatedSnack
Charred Scotch Bonnet & Black Garlic Cashew Cream with Crispy Plantain Chips
Spicy-umami cream dip with paper-thin fried plantain shards and black garlic crunch
912 cal · 15g protein · 35 min
EasyIn-between
Whipped Labneh & Burnt Honey with Toasted Hazelnut Oil & Crispy Thyme Croutons
Cloud-light yogurt whip kissed with dark honey, nutty oil & herbal bread shards
537 cal · 24g protein · 18 min
SophisticatedLunch
Pan-Seared Yellowtail with Ginger-Black Garlic Emulsion, Charred Okra & Lime Oil
Japanese-influenced raw-edge fish, fermented umami sauce, charred vegetable
633 cal · 44g protein · 60 min
IntermediateAppetizer
Crispy Gyoza Purses with Lobster, Uni & Brown Butter Foam
Golden wonton skin parcels with ocean-sweet filling, silky sabayon finish
290 cal · 13g protein · 25 min
IntermediateLunch
Ceviche-Cured Amberjack with Rocoto, Cancha & Charred Corn Silk Bisque
Raw fish transformed by Peruvian citrus, served in a silken, charred corn broth.
496 cal · 19g protein · 43 min
IntermediateDessert
Sake-Poached Pear with Black Sesame Cream & Crispy Miso Tuile
Delicate pear in aromatic poaching liquor with nutty sesame and salty-sweet crackle
888 cal · 10g protein · 33 min
IntermediateDinner
Miso-Sake Glazed Black Cod with Charred Eggplant & Smashed Yuzu Potato
Buttery deep-sea fish with caramelized miso and roasted bitterness
638 cal · 43g protein · 30 min
IntermediateLunch
Somen with Charred Summer Vegetables, Dashi-Miso Broth & Crispy Chicken Skin
Chilled buckwheat noodles in umami broth with karaage-spiced chicken cracklings
587 cal · 29g protein · 30 min
IntermediateIn-between
Green Tea Matcha Panna Cotta with Crispy Miso Caramel & Candied Ginger
Silken matcha custard with salty-sweet crackle and warming ginger
496 cal · 16g protein · 18 min
EasySnack
Edamame & Yuzu Hummus Crisps
Roasted nori with whipped edamame, yuzu & black sesame
200 cal · 9g protein · 11 min
EasyBreakfast
Miso-Butter Corn Silk Scramble with Crispy Garlic Oil & Charred Shishito
Silken eggs with roasted corn, nori & toasted sesame
684 cal · 21g protein · 20 min
SophisticatedDessert
Roasted Apricot & Black Sesame Torte with Miso Caramel Ice Cream
Summer stone fruit with nutty sesame and umami caramel
784 cal · 20g protein · 55 min
IntermediateDinner
Whole Grilled Branzino with Miso-Blistered Shishito, Black Garlic Oil & Jasmine Rice
Pristine sea bass with charred peppers and umami aromatics
1335 cal · 84g protein · 43 min
EasyBreakfast
Miso-Butter Corn Silk Scramble with Crispy Sage & Yuzu Oil
Creamy eggs with summer corn, umami miso, and citrus brightness
359 cal · 16g protein · 20 min
SophisticatedLunch
Pan-Seared Lamb Loin Chops with Charred Spring Onion Purée & Crispy Breadcrumb Dust
Tender lamb chops with silken spring onion cream and nutty crumb
711 cal · 27g protein · 47 min
SophisticatedLunch
Pan-Roasted Chicken Thigh with Miso-Brown Butter, Charred Broccolini & Crispy Shallot Rice
Umami-rich Japanese-Filipino fusion: caramelized thigh, aromatic beurre blanc, patient rice
1109 cal · 49g protein · 75 min
Good to know
How long do these take?
Half are done in about 37 minutes. The quickest is around 20 minutes and the longest about 65 minutes, so there is something here whether you have a spare hour or twenty minutes.
How many calories are in these?
Most land between 312 and 1007 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.
Do these come with a grocery list?
Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.
