SophisticatedLunch
Butter-Poached Halibut with Miso Beurre Blanc
Delicate white fish with fermented sophistication and silken brown-butter emulsion.
738 cal · 79g protein · 43 min
Occasion & diet · 16 recipes
High-Protein Christmas Recipes
High-Protein ideas for christmas, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasyLunch
Creamed Chicken & Mushroom Soup
Rich, comforting, and on the table in 20 minutes
791 cal · 77g protein · 20 min
SophisticatedDinner
Roasted Lamb Saddle with Rosemary, Garlic & Red Wine Reduction
Tender centre-cut lamb, herb-crusted, with a deep wine sauce
892 cal · 68g protein · 75 min
IntermediateDinner
Herb-Crusted Beef Rib Roast with Red Wine Jus & Roasted Root Vegetables
The confident cook's Christmas centrepiece—classic, technique-driven, and magnificent.
1239 cal · 50g protein · 110 min
EasyDinner
Cod with Olive & Tomato Sauce
Bright, gently spiced fish
771 cal · 47g protein · 22 min
Easy
EasyDinner
Pan-Roasted Pork Tenderloin with Apple Cider Glaze
The Christmas centrepiece, quick and stunning
472 cal · 41g protein · 30 min
IntermediateAppetizer
Smoked Trout Mousse on Pumpernickel Toasts with Crispy Capers
Silky, smoky, and surprising—ready in 20 minutes.
843 cal · 35g protein · 20 min
IntermediateDinner
Pan-Seared Halibut with Cider Beurre Blanc & Charred Leeks
Elegant fish with French technique, served simply
641 cal · 34g protein · 37 min
IntermediateBreakfast
Soft Scrambled Eggs with Crispy Sage & Gruyère
Luxurious, buttery, and ready in 15 minutes.
622 cal · 31g protein · 15 min
EasyBreakfast
Scrambled Eggs with Smoked Salmon & Dill
Silky eggs with festive fish
477 cal · 27g protein · 13 min
SophisticatedBreakfast
Ricotta Pancakes with Pomegranate & Mascarpone
Light, cloud-like cakes with festive berry compote
762 cal · 26g protein · 35 min
IntermediateLunch
Seared Scallop & Lime Salad
Pan-seared sweetness over bitter greens
411 cal · 25g protein · 22 min
SophisticatedLunch
Seared Scallops with Brown Butter, Capers & Endive
Tender scallops with warm, nutty, briny sauce
611 cal · 25g protein · 28 min
IntermediateLunch
Beef Tenderloin Sandwich with Horseradish Cream & Red Onion
Elegant lunch that uses prime cuts you already have for tonight's feast.
383 cal · 7g protein · 35 min
IntermediateDinner
Sake-Glazed Hamachi Collar with Charred Shishito Peppers & Miso-Butter Greens
Buttery fish collar with blistered peppers and umami greens
313 cal · 4g protein · 35 min