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Occasion & diet · 46 recipes

Gluten-Free Date Night Recipes

Gluten-Free ideas for date night, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Seared Duck Breast with Charred Pumpkin Purée & Black Garlic JusSophisticated
Dinner

Seared Duck Breast with Charred Pumpkin Purée & Black Garlic Jus

Autumn's finest: rich, dark, umami-layered, and show-stopping

680 cal · 42g protein · 62 min
gluten-freepaleo
Seared Scallop & Heirloom Tomato Tartare CupsIntermediate
Appetizer

Seared Scallop & Heirloom Tomato Tartare Cups

Crispy phyllo, diver scallop, burst tomato confit & nigella seed oil

228 cal · 7g protein · 34 min
gluten-free-optionseafoodelegant
Seared Scallops with Corn Silk Velouté, Charred Spring Onions & Black Garlic OilIntermediate
Appetizer

Seared Scallops with Corn Silk Velouté, Charred Spring Onions & Black Garlic Oil

Sweet seared scallops, silky corn cream, bitter-sweet black garlic, crispy charred allium

543 cal · 13g protein · 30 min
high-proteingluten-freepaleo-friendly
Uni Custard Tartlet with Crispy Shallot Soil & Citrus CaviarIntermediate
Appetizer

Uni Custard Tartlet with Crispy Shallot Soil & Citrus Caviar

Briny sea urchin custard on delicate pastry with crunchy garnish

450 cal · 3g protein · 31 min
gluten-free-optionluxuryseafood
Cancha Corn Crusted Ceviche Scallop with Toasted Corn Foam, Ají Verde & Lime CaviarIntermediate
Appetizer

Cancha Corn Crusted Ceviche Scallop with Toasted Corn Foam, Ají Verde & Lime Caviar

Japanese technique meets Peruvian corn in a single elegant bite

269 cal · 10g protein · 32 min
pescatariangluten-freehigh-protein
Seared Scallop & Charred Corn Succotash with Black Garlic OilIntermediate
Appetizer

Seared Scallop & Charred Corn Succotash with Black Garlic Oil

Sweet scallops, charred corn, summer vegetables, and umami-rich finishing oil

678 cal · 28g protein · 27 min
high-proteinpaleogluten-free
Seared Scallops with Chermoula Oil, Charred Lemon & Green GarlicIntermediate
Appetizer

Seared Scallops with Chermoula Oil, Charred Lemon & Green Garlic

pan-seared diver scallops with moroccan herb sauce

289 cal · 13g protein · 20 min
paleogluten-freehigh-protein
Charred Scallop & Green Mango Lettuce Cups with Chili-Lime Emulsion & Crispy Garlic ChipsEasy
Appetizer

Charred Scallop & Green Mango Lettuce Cups with Chili-Lime Emulsion & Crispy Garlic Chips

Vibrant, herbaceous, spicy-fresh bites

419 cal · 20g protein · 20 min
high-proteingluten-freeseafood
Charred Lionfish Crudo with Crispy Taro Chip, Ginger-Lime Oil & Pomegranate CaviarSophisticated
Appetizer

Charred Lionfish Crudo with Crispy Taro Chip, Ginger-Lime Oil & Pomegranate Caviar

Razor-thin raw fish with crispy vegetable texture and jewel-toned fruit pearls

692 cal · 28g protein · 70 min
gluten-freedairy-freepescatarianraw
Soy-Glazed Scallop & Shiitake Mushroom Gyoza with Gochujang-Vinegar Dipping SauceIntermediate
Appetizer

Soy-Glazed Scallop & Shiitake Mushroom Gyoza with Gochujang-Vinegar Dipping Sauce

Pan-fried dumplings with briny scallop and earthy mushroom filling

252 cal · 15g protein · 40 min
high-proteinglutenfree-wrapper-option
Pan-Seared Diver Scallop & Charred Ginger-Soy EmulsionEasy
Appetizer

Pan-Seared Diver Scallop & Charred Ginger-Soy Emulsion

Tender scallop with crispy brown-butter crust, aged soy reduction, and pickled ginger soil

289 cal · 10g protein · 22 min
high-proteinlow-carbgluten-free
Spiced Tuna Tartare Carapace with Crispy Lentil Tuile, Black Garlic Emulsion & Pomegranate CaviarSophisticated
Appetizer

Spiced Tuna Tartare Carapace with Crispy Lentil Tuile, Black Garlic Emulsion & Pomegranate Caviar

Sashimi-grade tuna layered in crispy tuile shell, silken black garlic oil, jewelled with pomegranate

297 cal · 36g protein · 40 min
high-proteingluten-freesashimi-grade
Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro OilIntermediate
Appetizer

Moqueca-Spiced Scallop Ceviche with Charred Cassava Chip & Cilantro Oil

Seared scallops in a dendê-and-lime marinade, crispy cassava foundation, herb oil drizzle.

960 cal · 10g protein · 42 min
pescatariangluten-free
Crispy Saffron-Semolina Discs with Spiced Beet Purée, Pomegranate Caviar & Burnt Mustard OilSophisticated
Appetizer

Crispy Saffron-Semolina Discs with Spiced Beet Purée, Pomegranate Caviar & Burnt Mustard Oil

Golden fried semolina crisps with jeweled beet, tart pomegranate, and complex spiced oil

623 cal · 11g protein · 40 min
vegetariangluten-free
Seared Duck Breast with Causas & Charred Jalapeño-Cilantro OilIntermediate
Dinner

Seared Duck Breast with Causas & Charred Jalapeño-Cilantro Oil

Pan-roasted duck over creamy potato-lime cake, finished with chili oil

773 cal · 40g protein · 45 min
high-proteingluten-freerestaurant-technique
Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate OilIntermediate
Appetizer

Charred Eggplant Caviar with Whipped Labneh, Burnt Garlic & Pomegranate Oil

Smoky roasted eggplant dip crowned with herbed labneh, crispy garlic chips, and pomegranate-chili oil

351 cal · 8g protein · 33 min
vegetariangluten-free
Crispy Feta & Olive Oil Wafer with Roasted Beet, Whipped Feta Mousse & Pomegranate CaviarSophisticated
Appetizer

Crispy Feta & Olive Oil Wafer with Roasted Beet, Whipped Feta Mousse & Pomegranate Caviar

A delicate, shatteringly thin feta crisp supporting creamy feta mousse, jeweled with pomegranate

949 cal · 28g protein · 65 min
vegetariangluten-free
Pan-Seared Scallop & Charred Corn Purée Tartlet with Brown Butter Foam, Crispy Sage & Burnt Chili OilSophisticated
Appetizer

Pan-Seared Scallop & Charred Corn Purée Tartlet with Brown Butter Foam, Crispy Sage & Burnt Chili Oil

Sweet diver scallop meets creamy corn, airy brown butter, and subtle heat

806 cal · 15g protein · 65 min
gluten-free alternativesophisticatedrestaurant-quality
Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado MousseIntermediate
Appetizer

Seared Scallop & Ají Rojo Tostada with Crispy Garlic Chips & Avocado Mousse

Luxury in Peruvian form: tender scallop meets spiced red chile and crunchy toast

702 cal · 11g protein · 38 min
high-proteingluten-freeintermediate
Charred Scallop Crudo on Crispy Rice Paper with Green Apple Sorrel Foam & Crispy CapersSophisticated
Appetizer

Charred Scallop Crudo on Crispy Rice Paper with Green Apple Sorrel Foam & Crispy Capers

Raw diver scallops on textured crispy base with bright, tangy foam

174 cal · 16g protein · 45 min
pescatarianhigh-proteingluten-free
Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi FoamSophisticated
Appetizer

Charred Scallop & Corn Bisque Velouté with Crispy Sage Oil & Calamansi Foam

Silken Filipino-Brazilian fusion: sweet corn and caramelized scallop in a silky broth with citrus brightness

788 cal · 15g protein · 65 min
pescatariangluten-free
Tapioca Crémeuse with Açaí Curd, Toasted Coconut & Passion Fruit CaviarSophisticated
Breakfast

Tapioca Crémeuse with Açaí Curd, Toasted Coconut & Passion Fruit Caviar

Silky cassava starch custard with vibrant berry layers and crunchy textural finish

815 cal · 13g protein · 55 min
vegetariangluten-free
Crispy Squid Ink Aligot with Charred Scallop & Calamansi-Brown Butter EmulsionSophisticated
Appetizer

Crispy Squid Ink Aligot with Charred Scallop & Calamansi-Brown Butter Emulsion

Filipino umami meets French technique—a dramatic, aromatic, creamy sauce

949 cal · 31g protein · 70 min
sophisticated40-90mingluten-free
Crispy Potato & Celeriac Rösti with Caviar & Sour CreamSophisticated
Snack

Crispy Potato & Celeriac Rösti with Caviar & Sour Cream

Delicate latticed cake—a Mittel-European technique elevated with luxe finish

533 cal · 10g protein · 38 min
vegetariangluten-free