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Occasion & diet · 46 recipes

Gluten-Free Date Night Recipes

Gluten-Free ideas for date night, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Scallop & Green Mango Tostada with Crispy Shallot Oil & Coconut FoamSophisticated
Appetizer

Charred Scallop & Green Mango Tostada with Crispy Shallot Oil & Coconut Foam

Seared scallop, tangy mango, toasted tortilla, airy foam

524 cal · 5g protein · 60 min
gluten-freesophisticated-seafoodhigh-protein
Crispy Yuca Cake with Charred Scallop, Calamansi Foam & MicrogreensSophisticated
Appetizer

Crispy Yuca Cake with Charred Scallop, Calamansi Foam & Microgreens

A Caribbean-Japanese fusion moment—unexpected and refined

912 cal · 19g protein · 46 min
sophisticatedgluten-free
Oeufs Cocotte aux Champignons Sauvages et Truffle OilSophisticated
Breakfast

Oeufs Cocotte aux Champignons Sauvages et Truffle Oil

Silken baked eggs with wild mushroom duxelles and crispy sage

535 cal · 18g protein · 33 min
high-proteingluten-freeelegant
Quenelles de Foie Gras sur Brioche Grillée avec Réduction de SauternesSophisticated
Appetizer

Quenelles de Foie Gras sur Brioche Grillée avec Réduction de Sauternes

Seared foie gras quenelles on toasted brioche with sweet wine glaze

245 cal · 10g protein · 47 min
elegantluxurygluten-free-option
Grilled Scallop Skewers with Umeboshi-Wasabi DrizzleEasy
Appetizer

Grilled Scallop Skewers with Umeboshi-Wasabi Drizzle

Seared sweet scallops, pickled plum, peppery wasabi

206 cal · 21g protein · 12 min
paleoketogluten-freequick
Doro Tibs with Roasted Beet, Caraway & Teff Risotto, Charred BroccoliniIntermediate
Dinner

Doro Tibs with Roasted Beet, Caraway & Teff Risotto, Charred Broccolini

Pan-seared chicken with Ethiopian spice, earthy risotto, and bitter greens

701 cal · 45g protein · 53 min
gluten-freehigh-proteinintermediate
Seared Scallop & Corn Purée with Brown Butter Sage & Crispy CapersIntermediate
Appetizer

Seared Scallop & Corn Purée with Brown Butter Sage & Crispy Capers

Sweet scallop, silky corn, nutty butter, herbaceous crackle

700 cal · 46g protein · 25 min
high-proteingluten-freepaleo-friendly
Pan-Seared Mushroom Carpaccio with Truffle Oil, Crispy Sage & Aged ParmesanSophisticated
Appetizer

Pan-Seared Mushroom Carpaccio with Truffle Oil, Crispy Sage & Aged Parmesan

Raw button mushrooms shaved paper-thin and finished with warm, nutty oil

523 cal · 16g protein · 45 min
vegetariangluten-freesophisticated
Pan-Seared Duck Breast with Charred Corn Purée, Crispy Sage & Ancho-Lime GlazeIntermediate
Dinner

Pan-Seared Duck Breast with Charred Corn Purée, Crispy Sage & Ancho-Lime Glaze

crispy skin, golden corn, chile warmth

697 cal · 52g protein · 34 min
high-proteingluten-free35-minute
Seared Hokkaido Scallop with Torn Shiso, Crispy Garlic Ash & Ponzu EmulsionSophisticated
Appetizer

Seared Hokkaido Scallop with Torn Shiso, Crispy Garlic Ash & Ponzu Emulsion

Sweet scallop, herbal shiso, crispy-umami garnish, bright acid

366 cal · 1g protein · 35 min
high-proteingluten-free
Crispy Oyster Patties with Spiced Mignonette FoamEasy
Appetizer

Crispy Oyster Patties with Spiced Mignonette Foam

Pan-fried oysters in crispy rice-paper cones with champagne-vinegar air

413 cal · 4g protein · 18 min
seafoodgluten-freeunder-20-minelegant
Miso-Glazed Hokkaido Scallop with Corn Silk Velouté, Charred Okra & Black Garlic Beurre NoirSophisticated
Dinner

Miso-Glazed Hokkaido Scallop with Corn Silk Velouté, Charred Okra & Black Garlic Beurre Noir

Pillowy scallop, silken corn essence, charred green, umami-dark butter

1482 cal · 27g protein · 67 min
seafoodgluten-freehigh-protein
Crispy Polenta Cake with Wild Mushroom Ragù & Truffle CreamIntermediate
Appetizer

Crispy Polenta Cake with Wild Mushroom Ragù & Truffle Cream

Pan-fried polenta rounds, umami mushroom braise, whipped mascarpone-truffle

453 cal · 12g protein · 42 min
vegetariangluten-free
Seared Scallop & Roasted Tomato Salad with Crispy Garlic & Herb OilIntermediate
Appetizer

Seared Scallop & Roasted Tomato Salad with Crispy Garlic & Herb Oil

Raw, seared, and alive on the plate

607 cal · 14g protein · 26 min
gluten-freedairy-freehigh-protein
Açaí Soufflé with Toasted Cassava Crumble & Passion Fruit CoulisSophisticated
Breakfast

Açaí Soufflé with Toasted Cassava Crumble & Passion Fruit Coulis

Airy berry cloud with tropical fruit brightness

732 cal · 18g protein · 43 min
gluten-freevegetarian
Seared Scallop Mousse in Cured Egg Yolk Shells with Brown Butter & MicrogreensSophisticated
Appetizer

Seared Scallop Mousse in Cured Egg Yolk Shells with Brown Butter & Microgreens

Elegant molecular-style appetizer: creamy scallop foam served in a briny, rich yolk shell

321 cal · 13g protein · 45 min
high-proteingluten-free-adaptable
Savoury Crepe Soufflé with Smoked Trout & Dill Beurre BlancIntermediate
Breakfast

Savoury Crepe Soufflé with Smoked Trout & Dill Beurre Blanc

Cloud-light buckwheat crepe cradling silky smoked fish and tangy herb butter

320 cal · 25g protein · 30 min
high-protein30-minutegluten-free-option
Scallop & Bottarga Crostini with Fennel FoamIntermediate
Appetizer

Scallop & Bottarga Crostini with Fennel Foam

Silken raw scallop meets umami bottarga and aromatic fennel vapor

369 cal · 16g protein · 23 min
high-proteinseafoodgluten-free-option
Seared Diver Scallops with Corn Silk Velouté & Crispy SageEasy
Lunch

Seared Diver Scallops with Corn Silk Velouté & Crispy Sage

Sweet marine scallops, silken corn cream, golden sage, charred corn husk oil

583 cal · 24g protein · 35 min
high-proteingluten-freerestaurant-quality
Celeriac & Gruyère Bisque Shot with Black Truffle OilIntermediate
In-between

Celeriac & Gruyère Bisque Shot with Black Truffle Oil

Silken root vegetable soup in a demitasse cup, earthy & refined

627 cal · 20g protein · 30 min
vegetariangluten-free30-minute
Duck Breast Rouille with Cherry-Walnut Gastrique & Parsnip PuréeIntermediate
Dinner

Duck Breast Rouille with Cherry-Walnut Gastrique & Parsnip Purée

Sliced duck with silken root vegetable cream and tart-sweet fruit glaze

1286 cal · 59g protein · 40 min
gluten-freehigh-proteinpaleo-friendly
Poached Halibut with Saffron Velouté, Crispy Leeks & CaviarIntermediate
Lunch

Poached Halibut with Saffron Velouté, Crispy Leeks & Caviar

Delicate white fish in silken golden sauce with shallot crackle

1402 cal · 90g protein · 30 min
gluten-freehigh-protein30-minute