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Occasion & diet · 32 recipes

Gluten-Free Brunch Recipes

Gluten-Free ideas for brunch, with full method and macros. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice CrispsSophisticated
Breakfast

Kai Jeow Soufflé Omelette with Lemongrass Mushrooms, Nam Prik Noom & Jasmine Rice Crisps

A cloud-light Thai omelette with a smoky green chili relish

432 cal · 21g protein · 55 min
vegetarian-adaptablegluten-freehigh-protein
Za'atar-Crusted Egg Shakshuka with Burnt Garlic Oil & Crispy SageSophisticated
Breakfast

Za'atar-Crusted Egg Shakshuka with Burnt Garlic Oil & Crispy Sage

Poached eggs in spiced tomato & charred chili broth, shattered phyllo, toasted breadcrumb

680 cal · 8g protein · 50 min
vegetarianhigh-proteingluten-free option
Charred Apricot & Almond Shakshuka with Crispy Harissa OilSophisticated
Breakfast

Charred Apricot & Almond Shakshuka with Crispy Harissa Oil

Soft poached eggs in spiced tomato-apricot ragout, toasted almonds, burnt orange zest

594 cal · 23g protein · 50 min
high-proteinvegetariangluten-free
Açaí Bowl with Granola & Passion FruitEasy
In-between

Açaí Bowl with Granola & Passion Fruit

Quick-blend superfood bowl, naturally sweet

523 cal · 8g protein · 5 min
vegangluten-freedairy-freeno-cook
Tapioca Crepe with Soft Scrambled Eggs, Charred Tomato & CilantroEasy
Breakfast

Tapioca Crepe with Soft Scrambled Eggs, Charred Tomato & Cilantro

Crispy-edged cassava flour crepe filled with silky eggs and fresh herbs

470 cal · 13g protein · 20 min
gluten-freequickhigh-protein
Chermoula-Spiced Shakshuka with Crispy BreadEasy
Breakfast

Chermoula-Spiced Shakshuka with Crispy Bread

Poached eggs in charred tomato & cilantro broth

421 cal · 20g protein · 20 min
high-proteingluten-free-adaptable20-minute
Charred Tomato Confit & Labneh Shakshuka with Crispy Sage Oil & Burnt HoneySophisticated
Breakfast

Charred Tomato Confit & Labneh Shakshuka with Crispy Sage Oil & Burnt Honey

Poached eggs in silky labneh, tomatoes caramelized until jammy, finished with fragrant sage-infused oil

698 cal · 25g protein · 80 min
high-proteingluten-freevegetarian
Shakshuka aux Olives Vertes & Harissa NoireEasy
Breakfast

Shakshuka aux Olives Vertes & Harissa Noire

Poached eggs in charred tomato ragù with crispy cumin seed oil

419 cal · 16g protein · 40 min
high-proteingluten-freelow-sugar
Almond Flour PancakesIntermediate
Breakfast

Almond Flour Pancakes

Fluffy grain-free pancakes with a tender crumb

351 cal · 10g protein · 22 min
low-carbketo-friendlygluten-freegrain-free
Pomegranate-Walnut Muhammara Egg ShakshukaEasy
Appetizer

Pomegranate-Walnut Muhammara Egg Shakshuka

Creamy walnut-pepper dip baked with eggs, pomegranate seeds, burnt lemon oil

603 cal · 11g protein · 17 min
vegetarianno-fussgluten-free
Frittata di Asparagi e RicottaEasy
Breakfast

Frittata di Asparagi e Ricotta

Creamy spring asparagus scramble with fresh ricotta

518 cal · 28g protein · 20 min
high-proteingluten-freespring-vegetable20-minute
Dukkah-Crusted Egg Shakshuka with Charred Tomato ConfitIntermediate
Breakfast

Dukkah-Crusted Egg Shakshuka with Charred Tomato Confit

eggs poached in spiced tomato sauce with hazelnut-sesame crust

725 cal · 23g protein · 40 min
gluten-freevegetarian40-minute
Harissa-Browned Butter Shakshuka with Crispy Phyllo ShardsIntermediate
Breakfast

Harissa-Browned Butter Shakshuka with Crispy Phyllo Shards

Baked eggs in spiced tomato sauce with shattered phyllo crisps

609 cal · 20g protein · 34 min
Mediterraneangluten-free-optionquick
Crispy Chickpea & Pomegranate Granola CupsEasy
Snack

Crispy Chickpea & Pomegranate Granola Cups

Crunchy, spiced, naturally sweet hand snack

329 cal · 12g protein · 5 min
veganno-cook5-minutegluten-free
Açaí Mousse Sphere with Granola Tuile, Toasted Cacao Nib Crumble & Honey FoamSophisticated
Snack

Açaí Mousse Sphere with Granola Tuile, Toasted Cacao Nib Crumble & Honey Foam

A textural play on Brazil's sacred berry, deconstructed with precision

762 cal · 10g protein · 65 min
vegan-adaptablegluten-freesuperfood
Mascarpone-Honey Frittata with Crispy Sage & Charred PlumIntermediate
Breakfast

Mascarpone-Honey Frittata with Crispy Sage & Charred Plum

Custardy eggs, jammy fruit, herbaceous finish

735 cal · 27g protein · 26 min
high-proteingluten-freesummer-bright
Cornmeal Pancakes with Crispy Bacon & Passion Fruit SyrupIntermediate
Breakfast

Cornmeal Pancakes with Crispy Bacon & Passion Fruit Syrup

Golden, polenta-studded griddle cakes with tart-sweet fruit sauce

1002 cal · 25g protein · 27 min
gluten-freeintermediate-technique
Black Sticky Rice Crepe with Mango Curd & Candied LimeSophisticated
Dessert

Black Sticky Rice Crepe with Mango Curd & Candied Lime

Paper-thin crepe with black rice, tart-sweet mango, crispy lime candy

421 cal · 8g protein · 70 min
gluten-freevegan-option
Smoked Tomato Shakshuka with Crispy Cornbread CrumbleSophisticated
Breakfast

Smoked Tomato Shakshuka with Crispy Cornbread Crumble

Silky poached eggs in a deep smoked-tomato braise with corn and herbs.

889 cal · 24g protein · 65 min
vegetariangluten-free-option
Cornmeal Pancakes with Coconut Cream & Caramelized MangoSophisticated
Breakfast

Cornmeal Pancakes with Coconut Cream & Caramelized Mango

Island-spiced griddle cakes with whipped coconut & jeweled fruit

1208 cal · 20g protein · 45 min
vegetariangluten-free
Açaí Batido com Granola de Castanha e Mel QuenteEasy
In-between

Açaí Batido com Granola de Castanha e Mel Quente

Blended açaí bowl with toasted nut granola and warm honey drizzle

456 cal · 8g protein · 5 min
vegangluten-free5-minuteno-cook
Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh DollopSophisticated
In-between

Crispy Halloumi & Charred Apricot Shakshuka with Dukkah Crumb & Labneh Dollop

Pan-fried cheese in a warm spiced tomato nest with eggs and Middle Eastern crunch

753 cal · 39g protein · 45 min
vegetariangluten-freeMediterranean
Toasted Coconut & Lime Granola ClustersIntermediate
Snack

Toasted Coconut & Lime Granola Clusters

Crunchy, tropical clusters with sea salt finish

602 cal · 12g protein · 20 min
vegangluten-free-option
Savoury Crepe Soufflé with Smoked Trout & Dill Beurre BlancIntermediate
Breakfast

Savoury Crepe Soufflé with Smoked Trout & Dill Beurre Blanc

Cloud-light buckwheat crepe cradling silky smoked fish and tangy herb butter

320 cal · 25g protein · 30 min
high-protein30-minutegluten-free-option

Good to know

How long do these take?

Half are done in about 27 minutes. The quickest is around 13 minutes and the longest about 55 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 329 and 762 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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