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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Charred Cabbage Slaw with Lentil Cake & Pomegranate-Tamarind GlazeIntermediate
Lunch

Charred Cabbage Slaw with Lentil Cake & Pomegranate-Tamarind Glaze

Crispy lentil patty, pickled cabbage slaw, tart-spiced glaze

493 cal · 17g protein · 34 min
veganhigh-fibergluten-free
Teff Porridge with Roasted Garlic Oil & Poached EggIntermediate
Breakfast

Teff Porridge with Roasted Garlic Oil & Poached Egg

Creamy ancient grain, fragrant oil, jammy yolk

471 cal · 13g protein · 26 min
gluten-freehigh-fiber30-minute
Saffron & Almond Panna CottaIntermediate
Dessert

Saffron & Almond Panna Cotta

Silky custard with candied citrus peel & crispy phyllo

495 cal · 7g protein · 32 min
gluten-freevegetarian
Pan-Seared Branzino en PapilloteIntermediate
Dinner

Pan-Seared Branzino en Papillote

Whole fish steamed with tomatoes, Castelvetrano olives & oregano

1220 cal · 162g protein · 30 min
gluten-freehigh-proteinpaleo
Charred Halloumi & Green Fig TartineIntermediate
Appetizer

Charred Halloumi & Green Fig Tartine

Crispy fried cheese with fig jam, pistachios & wild rocket

517 cal · 23g protein · 20 min
vegetariangluten-free
Grilled Octopus & Charred Radicchio SaladIntermediate
Lunch

Grilled Octopus & Charred Radicchio Salad

Tender octopus with bitter leaves, white bean & lemon agrodolce

829 cal · 60g protein · 50 min
high-proteingluten-freemediterranean
Rose & Pistachio Panna Cotta with Pomegranate Syrup & Crispy PhylloIntermediate
Dessert

Rose & Pistachio Panna Cotta with Pomegranate Syrup & Crispy Phyllo

Silken cream infused with rose, topped with tart-sweet pomegranate

745 cal · 16g protein · 38 min
vegetariangluten-free-optional
Roasted Beet & Walnut Tartare with Injera Crisp & Black Garlic OilIntermediate
Appetizer

Roasted Beet & Walnut Tartare with Injera Crisp & Black Garlic Oil

Raw beet tartare, walnut crunch, umami oil

389 cal · 6g protein · 18 min
veganrawgluten-free
Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred LemonIntermediate
Dinner

Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred Lemon

Delicate white fish steamed in fragrant green paste

563 cal · 55g protein · 37 min
gluten-freepaleohigh-protein
Charred Eggplant & Halloumi Salad with Pomegranate-Tahini DressingIntermediate
Lunch

Charred Eggplant & Halloumi Salad with Pomegranate-Tahini Dressing

Smoky vegetables, salty cheese, creamy-tart sauce

849 cal · 32g protein · 40 min
vegetariangluten-free40-minute
Charred Tomato & Freekeh Scramble with Crispy Sage OilIntermediate
Breakfast

Charred Tomato & Freekeh Scramble with Crispy Sage Oil

Nutty grain meets softly set eggs and burnt tomato paste

731 cal · 31g protein · 30 min
vegetarian30-minutegluten-free-optional
Panna Cotta ai Frutti di Bosco with Crispy Phyllo, Burnt Honey & Pistachio DustSophisticated
Dessert

Panna Cotta ai Frutti di Bosco with Crispy Phyllo, Burnt Honey & Pistachio Dust

Silky Italian cream set with warm red fruit, shattered phyllo, and caramelized honey

639 cal · 7g protein · 55 min
vegetarianmediterraneangluten-free-optional
Whole Roasted Porgy en Croûte de Sel with Charred Tapenade Crust, Crispy Artichoke & Burnt Lemon JusSophisticated
Dinner

Whole Roasted Porgy en Croûte de Sel with Charred Tapenade Crust, Crispy Artichoke & Burnt Lemon Jus

Brined in salt, encased in aromatics, roasted whole and finished with olive-bright punch

602 cal · 58g protein · 80 min
high-proteinmediterraneangluten-free
Charred Okra Fritters with Tamarind-Ajwain GlazeIntermediate
Appetizer

Charred Okra Fritters with Tamarind-Ajwain Glaze

Crispy spiced okra, tangy-fruity glaze, seed finish

6700 cal · 15g protein · 30 min
vegetariangluten-free
Grilled Halloumi & Pomegranate Molasses Granita with Crispy Sage & Black Garlic OilSophisticated
In-between

Grilled Halloumi & Pomegranate Molasses Granita with Crispy Sage & Black Garlic Oil

Warm cheese and cool frozen tart-sweet ice, a palate cleanser with textural drama

488 cal · 14g protein · 35 min
vegetariangluten-freemediterranean
Spiced Carrot & Almond Milk Smoothie with Toasted Millet CrunchIntermediate
In-between

Spiced Carrot & Almond Milk Smoothie with Toasted Millet Crunch

Sweet, warming, textured

235 cal · 10g protein · 11 min
vegangluten-freequick-snack
Yogurt & Stone Fruit Spoon DessertEasy
In-between

Yogurt & Stone Fruit Spoon Dessert

Greek yogurt mousse with roasted nectarine compote & honey

276 cal · 15g protein · 20 min
gluten-freevegetarianhigh-protein
Berbere-Crusted Branzino en Papillote with Roasted Fennel & Pomegranate SauceIntermediate
Dinner

Berbere-Crusted Branzino en Papillote with Roasted Fennel & Pomegranate Sauce

Whole fish steamed in paper, warm spice, jeweled sauce

539 cal · 54g protein · 30 min
gluten-freedairy-freehigh-protein
Pan-Seared Char with Charred Beets, Dill Oil & Crispy CapersIntermediate
Dinner

Pan-Seared Char with Charred Beets, Dill Oil & Crispy Capers

Alpine trout caught perfection with roasted earthiness and bright herb

822 cal · 5g protein · 40 min
high-proteinomega-3-richgluten-free
Mango Lassi with Cardamom & Black SaltEasy
In-between

Mango Lassi with Cardamom & Black Salt

Cooling spiced yogurt drink, fresh mango, creamy finish

327 cal · 4g protein · 8 min
vegetariangluten-freehigh-protein
Beet & Eggplant Sabzi Khorish with Herbed BasmatiSophisticated
Lunch

Beet & Eggplant Sabzi Khorish with Herbed Basmati

Charred eggplant, earthy beet, kidney bean braise, aromatic rice

1095 cal · 28g protein · 55 min
vegetariangluten-freehigh-fiber
Roasted Chickpea & Amchur ChaatEasy
Snack

Roasted Chickpea & Amchur Chaat

Crispy legumes, tangy mango powder, cooling yogurt

306 cal · 11g protein · 23 min
vegangluten-freehigh-fiber
Millet Upma with Crispy Curry Leaves & Soft EggEasy
Breakfast

Millet Upma with Crispy Curry Leaves & Soft Egg

Toasted millet, aromatic spices, jammy yolk

710 cal · 19g protein · 30 min
vegetariangluten-freewhole-grain
Pan-Seared Fish with Tomato-Onion Escabeche & Steamed RiceEasy
Dinner

Pan-Seared Fish with Tomato-Onion Escabeche & Steamed Rice

Sinagang fish with a vinegary bite

481 cal · 7g protein · 30 min
high-proteingluten-free-adaptable30-minute