Lunch
Pan-Seared Beef Sirloin with Black Garlic & Charred Okra
A confident intermediate beef dish: a beautiful sirloin seared to a deep crust, then finished with a quick black garlic reduction that brings earthy depth. Charred okra adds textural contrast and a Brazilian accent.
580calper serving
48gprotein
22gcarbs
28gfat
10min prep 20min cook 2serves
≈ Macros estimated from the ingredients · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
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