SophisticatedLunch
Charred Octopus & Roasted Beet Salad with Walnut Romesco & Crispy Sage
tender octopus, earthy beets & textured walnut sauce with sage oil
846 cal · 52g protein · 75 min
Diet · 2035 recipes
Gluten-Free Recipes
Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.
Sophisticated
EasyAppetizer
Doro Quanta Tartlets with Charred Onion & Pomegranate
Crispy wonton shells filled with spiced chicken, topped with pomegranate seeds
248 cal · 12g protein · 24 min
EasyBreakfast
Muhammara-Whipped Labneh Toast with Crispy Sage Oil & Pomegranate Molasses Drizzle
Charred red pepper spread meets strained yogurt on toasted sourdough
483 cal · 15g protein · 30 min
SophisticatedDessert
Saffron-Rose Panna Cotta with Pistachio Brittle & Candied Orange
Silky saffron custard, floral rose, crispy-sweet finish
834 cal · 11g protein · 28 min
EasyBreakfast
Teff & Roasted Grape Porridge with Honeyed Walnut Crisp
Ancient grain meets autumn fruit in a warming bowl
479 cal · 10g protein · 17 min
SophisticatedLunch
Pan-Seared Branzino en Papillote with Fennel Ash, Green Olives & Burnt Lemon Emulsion
Delicate white fish steamed in parchment with charred aromatics and silky citrus sauce
1111 cal · 55g protein · 60 min
IntermediateDessert
Tej-Spiced Honey Panna Cotta with Toasted Teff & Walnut Brittle
Silken spiced cream set with autumn honey complexity
850 cal · 9g protein · 18 min
IntermediateAppetizer
Blistered Tomato & Green Peppercorn Misir with Crispy Teff Cones
Ethiopian red lentil dip served in edible teff vessels
635 cal · 23g protein · 28 min
IntermediateIn-between
Ethiopian Honey-Mead Poached Pears with Roasted Cumin Crumb
Tej-spiced fruit with crunchy grain topping
632 cal · 4g protein · 27 min
IntermediateLunch
Shiro Wot Stew with Charred Eggplant & Crispy Herb Oil
Ethiopian chickpea flour braise with autumn vegetables
747 cal · 16g protein · 40 min
IntermediateSnack
Crispy Injera Chips with Berbere-Spiced Cashew Dip
Fermented flatbread meets spiced nut cream
1023 cal · 9g protein · 18 min
IntermediateDessert
Chestnut & Sake Panna Cotta with Burnt Honey Caramel & Crispy Nori Tuile
Silken autumn cream with caramelized sweetness and nori crackle
366 cal · 4g protein · 33 min
IntermediateAppetizer
Charred Eggplant & Pomegranate Molasses Tartare in Crispy Phyllo Cups with Burnt Garlic Oil
Smoky eggplant meets tart pomegranate in shattered pastry vessels
596 cal · 11g protein · 40 min
IntermediateDinner
Sake-Glazed Black Cod en Papillote with Mizuna & Matsutake
Delicate fish steamed in parchment with autumn mushrooms and sake reduction
261 cal · 35g protein · 30 min
IntermediateAppetizer
Uni Custard Tartlet with Crispy Shallot Soil & Citrus Caviar
Briny sea urchin custard on delicate pastry with crunchy garnish
224 cal · 4g protein · 31 min
EasyIn-between
Mochi & Black Sesame Mousse
Pillowy rice cake with creamy seed custard
365 cal · 8g protein · 13 min
EasySnack
Edamame & Nori Brittle Crisps
Salty roasted snack with sesame crackle
281 cal · 12g protein · 20 min
EasyBreakfast
Dashi-Poached Egg Rice Bowl with Crispy Shallot Oil & Nori
Tamago kake meets umami-rich broth
890 cal · 24g protein · 25 min
IntermediateDessert
Rose Petal & Pistachio Panna Cotta with Pomegranate Syrup & Crispy Phyllo Shards
Silky rose cream with tart pomegranate & shattering pastry texture
910 cal · 17g protein · 35 min
IntermediateDinner
Pan-Seared Branzino en Papillote with Chermoula, Green Olives & Charred Fennel
Whole fish steamed in parchment with vibrant herb sauce & roasted licorice vegetables
810 cal · 65g protein · 35 min
SophisticatedBreakfast
Whipped Saganaki with Charred Honeycomb, Pistachios & Thyme Oil
crispy fried cheese custard with burnt honey & herb drizzle
961 cal · 32g protein · 35 min
EasyLunch
Charred Halloumi & Roasted Beet Fattoush with Pomegranate Molasses & Crispy Pita
Warm squeaky cheese, golden beetroot & shattered flatbread in a tart vinaigrette
738 cal · 34g protein · 35 min
IntermediateDinner
Pomegranate-Glazed Lamb Shoulder Chops with Charred Eggplant & Mint
Spiced lamb, tart-sweet pomegranate molasses, silky roasted eggplant
430 cal · 4g protein · 38 min
EasyBreakfast
Whipped Feta & Charred Heirloom Tomato Scramble
Creamy Aegean eggs with crispy sage oil
516 cal · 19g protein · 20 min