Lunch
Pan-Seared Barramundi with Charred Corn Silk & Miso-Black Garlic Emulsion
Barramundi gets a crackling, peppery crust that stays delicate inside. The plate builds with charred corn silk, bright romanesco, and a silky miso-black garlic emulsion that ties everything into umami-rich harmony. Modern California technique on a pristine white fish.
804cal per serving
45gprotein
54gcarbs
50gfat
15min prep 22min cook 2serves
✓ Macros from a nutrition database · per serving · developed by The Delicious Kitchen with AI assistance, not independently kitchen-tested · how we calculate this
Members
Create a free account to see the full recipe
Free members get the full ingredients, step-by-step method and the ability to save favorites.
Popular recipes to try next
- Air Fryer Chicken Breast Recipe 20 min
- Dal Recipe 40 min
- Tandoori Chicken Recipe 50 min
- Sheet Pan Chicken and Vegetables Recipe 55 min
- Corn on the Cob Recipe 13 min
- Corn Chowder Recipe 55 min
- Garlic Mushrooms Recipe 22 min
- Miso Glazed Salmon Recipe 20 min
More recipes using miso
Cook these next
They reuse what this recipe already has you buying.
Pan-Seared Chicken Thigh with Charred Corn Emulsion, Black Garlic & Crispy Sage
Lunch · 578 cal
Ceviche-Cured Amberjack with Rocoto, Cancha & Charred Corn Silk Bisque
Lunch · 496 cal
Chicken Breast Salad with Charred Corn, Buttermilk Ranch & Crispy Breadcrumbs
Lunch · 668 cal
Pan-Seared Mero with Miso-Black Garlic Emulsion & Charred Spring Vegetables
Lunch · 513 cal
Charred Corn Bisque with Crispy Smoked Trout & Dill Oil
Lunch · 814 cal
Seared White Fish & Charred Corn Emulsion with Green Olive Tapenade
Lunch · 751 cal
