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Diet · 2035 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Pan-Seared Halibut with Charred Corn Bisque & Crispy Sage OilEasy
Dinner

Pan-Seared Halibut with Charred Corn Bisque & Crispy Sage Oil

Flaky white fish over golden corn purée, finished with herb oil and sea salt

762 cal · 42g protein · 24 min
high-proteingluten-freeunder-30-minpescatarian
Mingau de Mandioca com Leite de Coco e GoiabaEasy
Snack

Mingau de Mandioca com Leite de Coco e Goiaba

Creamy cassava porridge with coconut milk and guava paste swirl

414 cal · 4g protein · 12 min
veganquickgluten-free
Miso-Glazed Hokkaido Scallop with Corn Silk Velouté, Charred Okra & Black Garlic Beurre NoirSophisticated
Dinner

Miso-Glazed Hokkaido Scallop with Corn Silk Velouté, Charred Okra & Black Garlic Beurre Noir

Pillowy scallop, silken corn essence, charred green, umami-dark butter

1482 cal · 27g protein · 67 min
seafoodgluten-freehigh-protein
Uni & Ikura Custard Tart with Crispy Wafer & Burnt Orange OilSophisticated
Appetizer

Uni & Ikura Custard Tart with Crispy Wafer & Burnt Orange Oil

Sea urchin-based silken custard, roe jewels, brûléed edge and citrus finish

587 cal · 9g protein · 55 min
gluten-freeseafoodelegant
Sake Poached Peach & Burrata Gelée with Crispy Tofu SkinSophisticated
In-between

Sake Poached Peach & Burrata Gelée with Crispy Tofu Skin

Delicate stone fruit essence in silken gelée with sweet dairy and shatter texture

496 cal · 16g protein · 44 min
vegetariangluten-freelight
Edamame & Black Garlic Dashi Gelée with Crispy Shrimp CracklingSophisticated
Snack

Edamame & Black Garlic Dashi Gelée with Crispy Shrimp Crackling

Savory silken gelée studded with umami and coastal crunch

338 cal · 41g protein · 32 min
gluten-freelightseafood
Tamago Kake Gohan with Miso-Cured Yolk, Crispy Sage Oil & Umeboshi DustSophisticated
Breakfast

Tamago Kake Gohan with Miso-Cured Yolk, Crispy Sage Oil & Umeboshi Dust

Silken egg rice with fermented plum, herb-infused fat and shoyu caramel

1158 cal · 24g protein · 50 min
gluten-freevegetarianumami-rich
Whole Roasted Branzino en Papillote with Ras el Hanout, Charred Root Vegetables & Saffron EmulsionSophisticated
Lunch

Whole Roasted Branzino en Papillote with Ras el Hanout, Charred Root Vegetables & Saffron Emulsion

Whole Mediterranean sea bass steamed in parchment with North African spice, caramelized vegetables, and silken saffron butter

1198 cal · 79g protein · 55 min
seafoodsophisticatedgluten-free
Crispy Oyster Patties with Spiced Mignonette FoamEasy
Appetizer

Crispy Oyster Patties with Spiced Mignonette Foam

Pan-fried oysters in crispy rice-paper cones with champagne-vinegar air

296 cal · 4g protein · 18 min
seafoodgluten-freeunder-20-minelegant
Ouzo-Brined Kalamata & Herb SnackEasy
In-between

Ouzo-Brined Kalamata & Herb Snack

Quick marinated olives with orange zest and bay leaf

412 cal · 2g protein · 8 min
vegangluten-free5-minute
Grilled Chicken & Charred Peach SaladEasy
Lunch

Grilled Chicken & Charred Peach Salad

Summer greens, crispy prosciutto, whipped ricotta & peach-balsamic glaze

726 cal · 48g protein · 22 min
high-proteingluten-freesummerunder-25-min
Panna Cotta al Limoncello with Crushed Amaretti & Candied Lemon ZestEasy
Dessert

Panna Cotta al Limoncello with Crushed Amaretti & Candied Lemon Zest

Silky, citrus-bright, almond snap, sunshine

604 cal · 14g protein · 14 min
vegetariangluten-free option
Pan-Seared Branzino with Agrodolce Tomato & Sicilian CapersEasy
Dinner

Pan-Seared Branzino with Agrodolce Tomato & Sicilian Capers

Crispy skin, sweet-sour sauce, briny capers

529 cal · 48g protein · 22 min
high-proteingluten-freelow-carb
Burrata & Charred Peach Crostini with Crispy Prosciutto & Basil OilEasy
Appetizer

Burrata & Charred Peach Crostini with Crispy Prosciutto & Basil Oil

Creamy, juicy, salty, peppery—summer on a toast

608 cal · 32g protein · 16 min
high-proteingluten-free option
Affogato-Style Iced Coffee with Whipped Cream & AmarettiEasy
In-between

Affogato-Style Iced Coffee with Whipped Cream & Amaretti

Melting ice cream, hot espresso, crispy almond cookie

257 cal · 4g protein · 5 min
vegetariangluten-free option5-minute
Marinated Mozzarella & Olive BitesEasy
Snack

Marinated Mozzarella & Olive Bites

Milky, tender, salty, herbaceous

746 cal · 24g protein · 5 min
vegetariangluten-free5-minute
Whole Roasted Branzino en Papillote with Saffron, Capers & Charred LemonEasy
Dinner

Whole Roasted Branzino en Papillote with Saffron, Capers & Charred Lemon

Mediterranean sea bass steamed in parchment with saffron rice and olives

937 cal · 72g protein · 32 min
gluten-freehigh-protein30-minute
Chilled Coconut-Lime Panna Cotta with Crispy Sesame TuileEasy
Dessert

Chilled Coconut-Lime Panna Cotta with Crispy Sesame Tuile

No eggs, silky, tropical, crunchy garnish

600 cal · 10g protein · 240 min
gluten-freevegetarianno-bake
Edamame Salt & Sesame CrackersEasy
Snack

Edamame Salt & Sesame Crackers

Crispy, nutty, addictively salty bite-sized pods

268 cal · 15g protein · 18 min
vegangluten-freehigh-protein
Saffron & Green Olive Branzino en Papillote with Charred Lemon & Herbed CouscousIntermediate
Dinner

Saffron & Green Olive Branzino en Papillote with Charred Lemon & Herbed Couscous

Whole fish steamed in paper with layered aromatics and pearled grains

1072 cal · 74g protein · 38 min
high-proteingluten-free-adaptableheart-healthy
Yuzu Yugyeong (Citrus Panna Cotta) with Crispy Sesame Brittle & Candied Yuzu PeelSophisticated
Dessert

Yuzu Yugyeong (Citrus Panna Cotta) with Crispy Sesame Brittle & Candied Yuzu Peel

Korean citrus cream custard with roasted sesame brittle and jeweled candied citrus

863 cal · 17g protein · 45 min
vegetariangluten-free
Cucumber & Shiso Granita with Yuzu Citrus SyrupIntermediate
In-between

Cucumber & Shiso Granita with Yuzu Citrus Syrup

Palate-cleansing frozen herb slush

140 cal · 1g protein · 30 min
vegangluten-freelightpalate-cleanser
Soy-Glazed Mackerel with Charred Daikon Radish & Miso Butter SauceIntermediate
Lunch

Soy-Glazed Mackerel with Charred Daikon Radish & Miso Butter Sauce

Oily fish seared until crisp, served with caramelized daikon

535 cal · 40g protein · 33 min
high-proteinomega-3gluten-free
Paella Negra with Squid & ShrimpEasy
Dinner

Paella Negra with Squid & Shrimp

Squid-ink rice, tender shellfish, aromatic saffron broth

994 cal · 53g protein · 28 min
gluten-freehigh-protein30-minute