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Diet · 2676 recipes

Gluten-Free Recipes

Naturally gluten-free cooking with real ingredients. Every recipe below is from the Delicious.com kitchen, with full method, macros and a one-tap grocery list.

Chilled Cucumber & Ginger GranitaEasy
In-between

Chilled Cucumber & Ginger Granita

Icy, refreshing Asian pear and cucumber slush with a ginger spike

127 cal · 2g protein · 8 min
vegangluten-freeunder-15-min
Beef Bulgogi Rice Bowl with Charred Scallion OilEasy
Lunch

Beef Bulgogi Rice Bowl with Charred Scallion Oil

Marinated thin-sliced beef, sweet soy glaze, rice & crispy scallions

544 cal · 9g protein · 22 min
high-proteingluten-free-option
Roasted Seaweed & Sesame Cheese CrispsEasy
Snack

Roasted Seaweed & Sesame Cheese Crisps

Crispy nori bites studded with melted sharp cheddar and toasted sesame

322 cal · 8g protein · 9 min
vegetariangluten-freeunder-15-min
Kimchi & Tofu Scramble with Crispy RiceEasy
Breakfast

Kimchi & Tofu Scramble with Crispy Rice

Soft eggs with funky kimchi, silken tofu & shattering crispy rice

494 cal · 21g protein · 17 min
vegetariangluten-freeunder-20-min
Black Sesame Panna Cotta with Yuzu Curd, Candied Ginger & Crispy Sesame TuileSophisticated
Dessert

Black Sesame Panna Cotta with Yuzu Curd, Candied Ginger & Crispy Sesame Tuile

Nutty-earthy, bright citrus, candied heat, shatteringly crisp

1293 cal · 24g protein · 65 min
vegetariangluten-free
Fromage Blanc Drizzled with Acacia Honey & Toasted HazelnutEasy
In-between

Fromage Blanc Drizzled with Acacia Honey & Toasted Hazelnut

Silky fresh cheese, raw nuts, liquid amber

219 cal · 13g protein · 9 min
vegetariangluten-freehigh-protein
Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish OilEasy
Appetizer

Crispy Avocado Crudo with Calamansi, Crispy Rice Paper & Cured Fish Oil

Thinly sliced avocado, calamansi vinaigrette, crispy rice paper shards, smoked fish oil

875 cal · 6g protein · 18 min
vegangluten-freedairy-free
Seared Hokkaido Scallop with Torn Shiso, Crispy Garlic Ash & Ponzu EmulsionSophisticated
Appetizer

Seared Hokkaido Scallop with Torn Shiso, Crispy Garlic Ash & Ponzu Emulsion

Sweet scallop, herbal shiso, crispy-umami garnish, bright acid

366 cal · 1g protein · 35 min
high-proteingluten-free
Stone Fruit & Almond Butter on Whole Grain ToastEasy
In-between

Stone Fruit & Almond Butter on Whole Grain Toast

Ripe peach, roasted almond butter, honey drizzle, sea salt

274 cal · 10g protein · 7 min
vegangluten-free-optionquick
Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di AmarettiSophisticated
Dessert

Panna Cotta al Nero di Seppia con Salsa di Ribes Rosso e Crumble di Amaretti

Squid-ink panna cotta, red currant coulis, crushed amaretti crumb

477 cal · 10g protein · 28 min
vegetariangluten-free
Orata Intera al Forno con Agrodolce di Cipolla Rossa, Pinoli Tostati e UvettaSophisticated
Dinner

Orata Intera al Forno con Agrodolce di Cipolla Rossa, Pinoli Tostati e Uvetta

Whole roasted gilt-head bream, warm sweet-sour red onion, toasted pine nuts, raisins

975 cal · 85g protein · 60 min
high-proteingluten-freeelegant
Ventresca di Tonno Affumicato, Melone Tostato e Olio di PeperoncinoSophisticated
Appetizer

Ventresca di Tonno Affumicato, Melone Tostato e Olio di Peperoncino

Smoked tuna belly, charred melon, chili oil, crushed amaretti

416 cal · 3g protein · 32 min
high-proteingluten-freeelegant
Insalata di Coda di Rospo, Pomodorini Bruciati e Pesto di Basilico TostatoSophisticated
Lunch

Insalata di Coda di Rospo, Pomodorini Bruciati e Pesto di Basilico Tostato

Pan-seared monkfish, charred cherry tomatoes, smoky basil pesto

656 cal · 30g protein · 45 min
high-proteingluten-free45-minute
Rose-Pistachio Panna Cotta with Burnt Orange Caramel & Crispy Phyllo TuileIntermediate
Dessert

Rose-Pistachio Panna Cotta with Burnt Orange Caramel & Crispy Phyllo Tuile

Silky custard, floral perfume, caramelized citrus, shatter-crisp phyllo

1053 cal · 18g protein · 43 min
vegetariangluten-free-adaptable
Saffron & Green Olive Branzino en Papillote with Charred Lemon & Herbed CouscousIntermediate
Dinner

Saffron & Green Olive Branzino en Papillote with Charred Lemon & Herbed Couscous

Whole fish steamed in paper with layered aromatics and pearled grains

1072 cal · 74g protein · 38 min
high-proteingluten-free-adaptableheart-healthy
Olive-Walnut Tapenade & Charred Bread SoldiersIntermediate
In-between

Olive-Walnut Tapenade & Charred Bread Soldiers

Pitted olives, toasted walnuts, lemon & garlic in a bold spread

644 cal · 9g protein · 22 min
vegangluten-free-adaptable
Spiced Lamb Meatball & Charred Pepper Salad with Pomegranate & LabneIntermediate
Lunch

Spiced Lamb Meatball & Charred Pepper Salad with Pomegranate & Labne

Intermediate braise meets bold vegetable work

655 cal · 31g protein · 43 min
high-proteinpaleo-adaptablemediterranean
Spiced Chickpea & Cumin Brittle CrunchIntermediate
Snack

Spiced Chickpea & Cumin Brittle Crunch

Toasted chickpeas with burnt honey and seed scatter

806 cal · 31g protein · 27 min
vegangluten-freehigh-fiber
Harissa-Roasted Egg Nest with Charred Tomato & Crispy Shallot OilIntermediate
Breakfast

Harissa-Roasted Egg Nest with Charred Tomato & Crispy Shallot Oil

Spiced shakshuka reimagined as a confident sear

646 cal · 19g protein · 26 min
high-proteingluten-free-adaptable30-minute
Pan-Seared Halibut with Brown Butter, Charred Broccolini & Lemon Caper Beurre BlancEasy
Dinner

Pan-Seared Halibut with Brown Butter, Charred Broccolini & Lemon Caper Beurre Blanc

Crispy-skinned fish, nutty brown butter, charred greens, tangy capers

636 cal · 42g protein · 23 min
gluten-freehigh-proteindairy-free-option
Grilled Chicken Breast with Charred Corn & Lime VinaigretteEasy
Lunch

Grilled Chicken Breast with Charred Corn & Lime Vinaigrette

Juicy chicken, sweet corn, crispy shallots, cilantro & lime

408 cal · 37g protein · 25 min
gluten-freehigh-proteingrillable
Pan-Seared Branzino with Charred Tomatillo-Cilantro Emulsion & Roasted Spring VegetablesEasy
Dinner

Pan-Seared Branzino with Charred Tomatillo-Cilantro Emulsion & Roasted Spring Vegetables

Crispy-skinned Mediterranean fish, bright green sauce, tender-charred zucchini and radishes

831 cal · 64g protein · 25 min
high-proteingluten-freepaleo-friendly
Cá Nướng en Papillote with Saffron, Green Olive & Charred FennelSophisticated
Dinner

Cá Nướng en Papillote with Saffron, Green Olive & Charred Fennel

Steamed whole fish in parchment with saffron broth and preserved-lemon aromatics

1421 cal · 163g protein · 45 min
high-proteingluten-free
Crispy Taro Tuile Cups with Dungeness Crab Salad, Chili Oil & Crispy Rice-Paper ShardsSophisticated
Appetizer

Crispy Taro Tuile Cups with Dungeness Crab Salad, Chili Oil & Crispy Rice-Paper Shards

Delicate root-vegetable vessels filled with briny crab, lime and crispy garnish

1043 cal · 20g protein · 60 min
gluten-free

Good to know

How long do these take?

Half are done in about 30 minutes. The quickest is around 15 minutes and the longest about 60 minutes, so there is something here whether you have a spare hour or twenty minutes.

Is every recipe here gluten free?

Every recipe in this collection is written without ingredients that break a gluten free diet. We cannot vouch for the brands in your cupboard or for cross-contamination in your kitchen, so check labels as you normally would.

How many calories are in these?

Most land between 265 and 1016 calories a serving. Every recipe shows its own calories plus protein, carbs and fat, calculated per serving rather than per batch.

Do these come with a grocery list?

Yes. Any recipe here can be added to a grocery list that adds up quantities across everything you have chosen and sorts it by aisle, so two recipes needing onions become one line.

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